Chronic Stress

Product List
    • The Cost of Hidden Stress
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 48 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1,053 ratings
    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Regular price: $24.75 or 1 credit

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    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,298 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Regular price: $18.00 or 1 credit

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    • Own Your Morning. Elevate Your Life.
    • By: Robin Sharma
    • Narrated by: Adam Verner
    • Length: 11 hrs and 4 mins
    • Release date: 12-04-18
    • Language: English
    • 4 out of 5 stars 14,074 ratings
    • Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....

    Regular price: $24.29 or 1 credit

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    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 07-08-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Regular price: $21.49 or 1 credit

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    • Using Functional Medicine to Address the Cause, Eliminate Symptoms, and Optimize Quality of Life
    • By: Dr. John Bartemus
    • Narrated by: Lee Goettl
    • Length: 6 hrs and 27 mins
    • Release date: 08-19-20
    • Language: English
    • 5 out of 5 stars 8 ratings
    • The Autoimmune Answer is your road map for healing from autoimmune disease naturally. No high-powered immune-suppressing medications necessary....

    Regular price: $19.95 or 1 credit

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    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 12-31-12
    • Language: English
    • 4.5 out of 5 stars 1,889 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Regular price: $21.06 or 1 credit

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    • Chronic Stress Can Have Negative Impacts on Both Physical and Mental Health
    • By: Jennifer De La Rosa
    • Narrated by: Dylan McCormick
    • Length: 27 mins
    • Release date: 10-20-23
    • Language: English
    • Not rated yet
    • In today's fast-paced world, it's easy to neglect our health and well-being, amidst our busy schedules and daily responsibilities. However, taking care of our physical and mental health is crucial for a long and fulfilling life....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • The Rise of Chronic Stress and How We Can Fix It
    • By: Jennifer Moss
    • Narrated by: Carolyn Jania
    • Length: 8 hrs and 34 mins
    • Release date: 09-28-21
    • Language: English
    • 4 out of 5 stars 50 ratings
    • In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces....

    Regular price: $17.19 or 1 credit

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    • Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    • By: Dr. Bal Pawa
    • Narrated by: Carri Toivanen
    • Length: 9 hrs and 2 mins
    • Release date: 06-29-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....

    Regular price: $13.27 or 1 credit

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    • Naming What You Feel and Knowing What to Do About It
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 5 hrs and 31 mins
    • Release date: 02-13-24
    • Language: English
    • 5 out of 5 stars 292 ratings
    • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself....

    Regular price: $15.75 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • A Guide to Greater Health, Happiness & Productivity
    • By: Robert Roy Britt
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 42 mins
    • Release date: 03-19-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • "When it comes to writing that clearly applies science to our everyday lives, Britt is among the greats. The way he writes about sleep here is so ...

    Regular price: $4.99 or 1 credit

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  • Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
    • By: S.S Mirren
    • Narrated by: Shelby Parks
    • Length: 3 hrs and 10 mins
    • Release date: 01-24-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Most of the mainstream advice on fear and anxiety fails to produce long-term results....

    Regular price: $14.95 or 1 credit

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    • Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
    • By: Rachael Coakley
    • Narrated by: Lili Dubuque
    • Length: 10 hrs and 10 mins
    • Release date: 04-20-18
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 12-28-18
    • Language: English
    • 5 out of 5 stars 2,064 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Regular price: $17.19 or 1 credit

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  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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  • Regular price: $5.40 or 1 credit

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    • How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
    • By: Smart Reads
    • Narrated by: Mutt Rogers
    • Length: 1 hr and 24 mins
    • Release date: 09-07-17
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
    • By: John Harper
    • Narrated by: Ivan Busenius
    • Length: 6 hrs and 46 mins
    • Release date: 04-30-20
    • Language: English
    • 3.5 out of 5 stars 19 ratings
    • The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder....

    Regular price: $19.95 or 1 credit

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