Chronic Stress

Product List
    • The Cost of Hidden Stress
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 48 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1,046 ratings
    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Regular price: $24.75 or 1 credit

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    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,290 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Length: 9 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 4.5 out of 5 stars 998 ratings
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Own Your Morning. Elevate Your Life.
    • By: Robin Sharma
    • Narrated by: Adam Verner
    • Length: 11 hrs and 4 mins
    • Release date: 12-04-18
    • Language: English
    • 4 out of 5 stars 14,020 ratings
    • Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....

    Regular price: $24.29 or 1 credit

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    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 07-08-20
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Using Functional Medicine to Address the Cause, Eliminate Symptoms, and Optimize Quality of Life
    • By: Dr. John Bartemus
    • Narrated by: Lee Goettl
    • Length: 6 hrs and 27 mins
    • Release date: 08-19-20
    • Language: English
    • 5 out of 5 stars 8 ratings
    • The Autoimmune Answer is your road map for healing from autoimmune disease naturally. No high-powered immune-suppressing medications necessary....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 12-31-12
    • Language: English
    • 4.5 out of 5 stars 1,888 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Regular price: $21.06 or 1 credit

    Sale price: $21.06 or 1 credit

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    • The Rise of Chronic Stress and How We Can Fix It
    • By: Jennifer Moss
    • Narrated by: Carolyn Jania
    • Length: 8 hrs and 34 mins
    • Release date: 09-28-21
    • Language: English
    • 4 out of 5 stars 49 ratings
    • In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • The Teacher's Guide to Conquering Chronic Stress and Sickness
    • By: Lesley Moffat
    • Narrated by: Mandi Kaye
    • Length: 2 hrs and 58 mins
    • Release date: 03-27-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Do you feel at the end of your rope, plagued by one ailment after another, and wondering how you’re going to keep it all together for even five more minutes? If your health is interfering with your ability to do your job and live life the way you want to, it’s time for a change....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    • By: Dr. Bal Pawa
    • Narrated by: Carri Toivanen
    • Length: 9 hrs and 2 mins
    • Release date: 06-29-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....

    Regular price: $13.27 or 1 credit

    Sale price: $13.27 or 1 credit

    • Naming What You Feel and Knowing What to Do About It
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 5 hrs and 31 mins
    • Release date: 02-13-24
    • Language: English
    • 5 out of 5 stars 286 ratings
    • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
    • By: Dr. Ashley Sullivan PharmD
    • Narrated by: Ethan Walsh
    • Length: 3 hrs and 45 mins
    • Release date: 11-04-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
    • By: S.S Mirren
    • Narrated by: Shelby Parks
    • Length: 3 hrs and 10 mins
    • Release date: 01-24-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Most of the mainstream advice on fear and anxiety fails to produce long-term results....

    Regular price: $14.95 or 1 credit

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  • Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
    • By: Ashley Sullivan
    • Narrated by: Tracy Russell
    • Length: 5 hrs and 27 mins
    • Release date: 10-30-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
    • By: Rachael Coakley
    • Narrated by: Lili Dubuque
    • Length: 10 hrs and 10 mins
    • Release date: 04-20-18
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Guide to Greater Health, Happiness & Productivity
    • By: Robert Roy Britt
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 42 mins
    • Release date: 03-19-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • "When it comes to writing that clearly applies science to our everyday lives, Britt is among the greats. The way he writes about sleep here is so ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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  • Regular price: $5.40 or 1 credit

    Sale price: $5.40 or 1 credit

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  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • By: Kelly Robins
    • Narrated by: Marcia Ware-Wilder
    • Length: 5 hrs and 8 mins
    • Release date: 09-25-24
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit