Practice Self Love
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30 Guided Meditation and Hypnosis Practices for Relaxation, Anxiety Relief, Deep Sleep, Self Love, and Positive Affirmations
- Overcome Insomnia and Transform Your Life
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 18 mins
- Unabridged
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This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire. Allow these powerful practices to lead you in confronting your inner struggles with courage and grace. Release resistance and surrender to the wisdom of your intuition as you navigate the vibrational tug-of-war between your temporal self and your essence.
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30 Guided Meditation and Hypnosis Practices for Relaxation, Anxiety Relief, Deep Sleep, Self Love, and Positive Affirmations
- Overcome Insomnia and Transform Your Life
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 18 mins
- Release date: 10-29-24
- Language: English
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This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire.
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Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- By: Shauna Shapiro PhD
- Narrated by: Shauna Shapiro
- Length: 4 hrs and 58 mins
- Unabridged
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In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
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Eureka! Thars gold in this book.
- By Robert B. Davis on 01-30-20
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Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Narrated by: Shauna Shapiro
- Length: 4 hrs and 58 mins
- Release date: 01-28-20
- Language: English
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In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....
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Self Love
- 30 Ways to Practice Self-Love and Be Good to Yourself
- By: Ingrid Lindberg, 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 1 hr and 5 mins
- Unabridged
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Do you ever look at people who are successful, healthy, and happy and wonder what their secret is? Why you can't be like that? After more than a decade-long struggle with emotional eating, depression, and low self-esteem, I realized that the reason I couldn't be happy like the people I envied was that I didn't love myself. For me, developing self-love has been profoundly healing. I can hardly believe how effortless it has been for me to quit overeating, exercise daily, attract a loving relationship, and more.
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some tips really resonated with me
- By Zoe on 09-11-16
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Self Love
- 30 Ways to Practice Self-Love and Be Good to Yourself
- Narrated by: Francie Wyck
- Length: 1 hr and 5 mins
- Release date: 04-22-16
- Language: English
- After more than a decade-long struggle with emotional eating, depression, and low self-esteem, I realized that the reason I couldn't be happy like the people I envied was that I didn't love myself....
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
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Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
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Started out well...
- By AAmazonn cCustomerr on 01-13-21
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Release date: 12-31-19
- Language: English
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One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....
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Healing Your Wounded Inner Child: A Spiritual Approach
- Embark on a Transformative Journey to Heal Your Inner Child and Unlock a Life of Unconditional Self-Love and Spiritual Growth
- By: Deborah Lowenstein
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Unabridged
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Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The solutions to your problems are within you—in your Inner Child. "Healing Your Wounded Inner Child: A Spiritual Approach" is the definitive guide to reclaiming your life. Unearth the profound impact of your past and how it molds your present. But more importantly, learn how to break free. Inside, you'll discover: The pivotal role your Inner Child plays in your everyday life Methods to heal emotional wounds that have been festering for years Step-by-...
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Good Content & I enjoyed the Australian AI Voice
- By lil_delfin on 10-20-24
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Healing Your Wounded Inner Child: A Spiritual Approach
- Embark on a Transformative Journey to Heal Your Inner Child and Unlock a Life of Unconditional Self-Love and Spiritual Growth
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Release date: 02-21-24
- Language: English
- Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The ...
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Sage Warrior
- Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory
- By: Valarie Kaur
- Narrated by: Valarie Kaur, Harjit "Dolly" Kaur Brar
- Length: 14 hrs and 28 mins
- Unabridged
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How do we find the wisdom to envision a new world and the courage to fight for it? How do we survive seemingly apocalyptic times? In a world on fire, how do we find love and joy? We are not the first to ask these questions—in fact, seeking answers to them forged one of the world's great wisdom traditions. In a time riven by caste, conquest, and cruelty, Sikhs blazed the path of the sage warrior.
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Revolutionary love book that is Life changing
- By Colleen on 10-18-24
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Sage Warrior
- Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory
- Narrated by: Valarie Kaur, Harjit "Dolly" Kaur Brar
- Length: 14 hrs and 28 mins
- Release date: 09-10-24
- Language: English
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Profound inner wisdom for courageous action—from the author of See No Stranger and founder of the Revolutionary Love Project, a "prophetic voice of our generation" (America Ferrera).
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Love Every Day
- 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
- By: Alexandra H. Solomon PhD
- Narrated by: Alexandra H. Solomon
- Length: 12 hrs and 35 mins
- Unabridged
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Love has the power to wound us . . . and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life. In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself.
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Love Every Day
- 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
- Narrated by: Alexandra H. Solomon
- Length: 12 hrs and 35 mins
- Release date: 10-10-23
- Language: English
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In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself....
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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- By: Aston Sanderson
- Narrated by: Randal Schaffer
- Length: 1 hr and 39 mins
- Unabridged
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Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.
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JUST what I needed!!
- By Matt Finch on 12-15-17
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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Narrated by: Randal Schaffer
- Length: 1 hr and 39 mins
- Release date: 10-03-17
- Language: English
- Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach....
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The Love Habit
- Daily Self-Care Practices for a Happier Life & Healthier Relationships
- By: Rainie Howard
- Narrated by: Rainie Howard
- Length: 6 hrs and 52 mins
- Unabridged
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Whether you’re seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing your well-being in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.
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The Love Habit
- Daily Self-Care Practices for a Happier Life & Healthier Relationships
- Narrated by: Rainie Howard
- Length: 6 hrs and 52 mins
- Release date: 09-10-24
- Language: English
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In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits—emotional, mental, and physical—and how these actions shape our relationships with others.
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Self-Compassion: A Psychologist’s Guide to Care for Yourself More
- Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 31 mins
- Unabridged
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Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. It’s not a “maybe” if you want to lead a happy and harmonious life, it's mandatory. Far too many of us have forgotten this in recent times, which is why its critical to rediscover how to put yourself first once again. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion.
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Synopsis of other work
- By Valra85 on 02-16-21
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Self-Compassion: A Psychologist’s Guide to Care for Yourself More
- Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 12
- Length: 1 hr and 31 mins
- Release date: 11-15-18
- Language: English
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Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....
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Love It Forward
- By: Jeff Brown
- Narrated by: Jeff Brown
- Length: 2 hrs and 32 mins
- Unabridged
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In this magical collection of quotes, aphorisms, and blogs, author Jeff Brown shares more of his well-loved "spiritual graffiti". Building on the success of his first collection, Ascending with Both Feet on the Ground, Brown has put together another wondrous book, this time including many of his most profound love and relationship quotes. With a writing style that is unforgettably unique, Brown reminds us of the magnificent life that awaits us.
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Surprisingly good
- By Brittany on 09-15-21
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Love It Forward
- Narrated by: Jeff Brown
- Length: 2 hrs and 32 mins
- Release date: 11-15-16
- Language: English
- In this magical collection of quotes, aphorisms, and blogs, author Jeff Brown shares more of his well-loved "spiritual graffiti"....
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101 Positive Affirmations for Women
- Transform Your Life With Daily Practices for Confidence, Empowerment, and Lasting Joy
- By: Melissa G Wilson
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Unabridged
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Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a woman who's navigated the ups and downs of life, I've crafted this book to be your ultimate companion on the journey to self-love and empowerment.Why This Book Is Your Game-Changer: Tailored for You: Each of the 101 affirmations speaks directly to the unique challenges and aspirations of women in today's world. Daily Dose of Empowerment: Start each day with a potent reminder of your worth and capabilities. Science Meets Soul: Grounded in positive ...
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101 Positive Affirmations for Women
- Transform Your Life With Daily Practices for Confidence, Empowerment, and Lasting Joy
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Release date: 10-15-24
- Language: English
- Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a ...
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Life Loves You
- 7 Spiritual Practices to Heal Your Life
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 5 hrs and 46 mins
- Unabridged
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In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices.
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Love this book
- By cynthia rodriguez on 05-24-15
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Life Loves You
- 7 Spiritual Practices to Heal Your Life
- Narrated by: Louise Hay
- Length: 5 hrs and 46 mins
- Release date: 04-29-15
- Language: English
- Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices....
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-01-24
- Language: English
- Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 ...
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Self-Love Revolution:
- Building Badass Confidence and Inner Strength
- By: Crystal Hutchinson
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Unabridged
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Self-Love Revolution: Building Badass Confidence and Inner Strength is your ultimate guide to transforming self-doubt into unstoppable confidence. Written by Crystal Hutchinson, JD, this empowering book takes you on a journey of self-discovery, equipping you with the tools and techniques to cultivate deep self-love, resilience, and authentic inner strength. Whether you're struggling with negative self-talk, facing life's challenges, or simply seeking to boost your confidence, this book offers actionable steps, real-life stories, and powerful exercises to help you become your most badass ...
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Self-Love Revolution:
- Building Badass Confidence and Inner Strength
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Release date: 09-05-24
- Language: English
- Self-Love Revolution: Building Badass Confidence and Inner Strength is your ultimate guide to transforming self-doubt into unstoppable confidence. ...
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Self Source-ery
- Come to Your Senses. Trust Your Instincts. Remember Your Magic.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 7 hrs and 17 mins
- Unabridged
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Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress with heavy emphasis on the word 'source' and join her on a quest through personal and collective mythos to return to the rhythmic and cyclic intelligence of your body, Mother Nature and the cosmos. Self Source-ery is a recognition that self-love is coming into relationship with the truth of who you are your inner landscape, your body and your connectivity to nature and the world around you.
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An amazing book!
- By Abigail Mensah-Bonsu on 12-23-22
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Self Source-ery
- Come to Your Senses. Trust Your Instincts. Remember Your Magic.
- Narrated by: Lisa Lister
- Length: 7 hrs and 17 mins
- Release date: 11-29-22
- Language: English
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Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress with heavy emphasis on the word 'source' and join her on a quest through personal and collective mythos to return to the rhythmic and cyclic intelligence of your body, Mother Nature and the cosmos.
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30 Days to Overcome Regret
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and emotions that keep you stuck? The 30 Days to Overcome Regret mindfulness workbook can help. Through daily exercises and meditations, you'll learn how to let go of regret and focus on the present moment. You'll discover practical tools to help you accept what you can't change, make amends when necessary, and move forward with a sense of purpose. This workbook is designed for anyone who struggles with feelings of regret and wants to find a way to move ...
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Simple to follow, good practices, Wish I read this years ago
- By Roc B on 10-30-24
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30 Days to Overcome Regret
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-01-24
- Language: English
- Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and ...
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- By: Lauren Brim PhD
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 7 mins
- Unabridged
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 7 mins
- Release date: 11-01-24
- Language: English
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?
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Narcissistic Abuse Recovery
- A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
- By: Loralee Jean
- Narrated by: Loralee Jean
- Length: 4 hrs and 20 mins
- Unabridged
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Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).
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Worth the listen!
- By Raven Masiewicz on 03-25-23
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Narcissistic Abuse Recovery
- A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
- Narrated by: Loralee Jean
- Length: 4 hrs and 20 mins
- Release date: 03-03-23
- Language: English
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Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs)....
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The Perfect Daily Affirmations For Black Women Bundle
- Empowering Practices For Black Women: Daily Affirmations For Self-Love, Confidence, and Self-Care
- By: Michelle Woods
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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Tired of battling self-doubt and limiting beliefs that hold you back? Have you been feeling like you can never get a break? Is every day a battle, filled with conflicts and obstacles you endlessly face and conquer? Discover empowerment and self-care with "The Perfect Daily Affirmations for Black Women Bundle!" Our trusted guide inspires self-love, confidence, and empowerment, tailored for BIPOC. As a Black woman, navigating a world that doesn't always understand our experiences can be daunting. This book offers a safe space for BIPOC women to find support and encouragement through daily ...
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The Perfect Daily Affirmations For Black Women Bundle
- Empowering Practices For Black Women: Daily Affirmations For Self-Love, Confidence, and Self-Care
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Release date: 07-09-24
- Language: English
- Tired of battling self-doubt and limiting beliefs that hold you back? Have you been feeling like you can never get a break? Is every day a battle, ...
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Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
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