Psychology Meditation

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 570 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: $19.34 or 1 credit

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  • Regular price: $18.91 or 1 credit

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    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 192 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Regular price: $17.19 or 1 credit

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    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 04-20-16
    • Language: English
    • 4.5 out of 5 stars 259 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

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    • The End of the Path
    • By: Greg Goode
    • Narrated by: Paul Boehmer
    • Length: 7 hrs and 34 mins
    • Release date: 05-12-20
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon)....

    Regular price: $13.75 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • Your Daily Affirmations to Increase Your Confidence Using the Power of the Law of Attraction
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 57 mins
    • Release date: 08-11-15
    • Language: English
    • 5 out of 5 stars 283 ratings
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Regular price: $3.95 or 1 credit

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    • A Process for Integrating Our Intergenerational and Cultural Wounds
    • By: Thomas Hübl, William Ury - foreword
    • Narrated by: Daniel Henning
    • Length: 9 hrs and 33 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....

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    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 13 hrs and 38 mins
    • Release date: 09-09-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

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    • Secrets to Pure Performance
    • By: George Mumford, Phil Jackson - foreword
    • Narrated by: J. D. Jackson
    • Length: 4 hrs and 50 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 3,540 ratings
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

    Regular price: $16.00 or 1 credit

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    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • By: Candice Kumai
    • Narrated by: Candice Kumai
    • Length: 5 hrs and 25 mins
    • Release date: 04-27-23
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

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    • Essential Skills for Mindfulness-Based Psychotherapy
    • By: Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrated by: Paul Brion
    • Length: 7 hrs and 44 mins
    • Release date: 10-08-19
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

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    • Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
    • By: Andy Fraser - editor, Daniel Goleman - foreword
    • Narrated by: Roger Clark
    • Length: 7 hrs and 26 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • Fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today....

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    • 5-Minute Mindfulness for Busy Moms
    • By: Shonda Moralis
    • Narrated by: Amanda Ronconi
    • Length: 6 hrs and 30 mins
    • Release date: 05-16-17
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....

    Regular price: $15.47 or 1 credit

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    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • By: Richard L. Haight
    • Narrated by: Richard L. Haight
    • Length: 5 hrs and 55 mins
    • Release date: 04-13-20
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

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    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 07-30-19
    • Language: English
    • 5 out of 5 stars 9 ratings
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

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    • The Path Back to Connection in a Fractured World
    • By: Sarah Wilson
    • Narrated by: Sarah Wilson
    • Length: 13 hrs and 46 mins
    • Release date: 01-07-21
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times....

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