Fat Loss Diet

Product List
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs and 51 mins
    • Release date: 01-02-25
    • Language: English
    • Not rated yet
    • If you want lasting success, you don't need yet another short-term crash diet. So, what do you need? You need healthy behaviours that you can actually sustain over a longer period of time.

    Regular price: $18.15 or 1 credit

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    • The No Bullsh*t Guide to Losing Weight
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs and 52 mins
    • Release date: 01-28-25
    • Language: English
    • Not rated yet
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Regular price: $19.24 or 1 credit

    Sale price: $19.24 or 1 credit

    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 67 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • By: Jay Campbell
    • Narrated by: Jay Campbell
    • Length: 2 hrs and 3 mins
    • Release date: 10-11-18
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Regular price: $6.20 or 1 credit

    Sale price: $6.20 or 1 credit

    • By: Dr. Kristen Harvey
    • Narrated by: Jimmy Nelson
    • Length: 46 mins
    • Release date: 09-05-14
    • Language: English
    • 4 out of 5 stars 14 ratings
    • It might not seem clear to you right now but the 14-day diet is the most essential diet tool that you might ever stumble across to help you get control of your body and health fast! Why? Find out....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
    • By: Ari Whitten
    • Narrated by: Dan Culhane
    • Length: 4 hrs and 49 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 12-01-14
    • Language: English
    • 4 out of 5 stars 153 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Everything you need to know about fitness and fat loss to achieve success!
    • By: Clare Morrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 43 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

    Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 2 hrs and 58 mins
    • Release date: 02-22-19
    • Language: English
    • 4 out of 5 stars 41 ratings
    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • By: Christine Hronec
    • Narrated by: Christine Hronec
    • Length: 6 hrs and 17 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 97 ratings
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
    • By: Kelly Robins
    • Narrated by: Aracelis Gotay
    • Length: 11 hrs and 32 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
    • By: E. A. Rios
    • Narrated by: William Bahl
    • Length: 5 hrs and 59 mins
    • Release date: 11-25-20
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 373 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

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    • How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
    • By: Dana Dittman
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...

    Regular price: $6.93 or 1 credit

    Sale price: $6.93 or 1 credit

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  • Regular price: $9.90 or 1 credit

    Sale price: $9.90 or 1 credit

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    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 12-05-20
    • Language: English
    • 5 out of 5 stars 41 ratings
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Change Your Metabolism - Change Your Life
    • By: Michael D. Kaiser
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 36 mins
    • Release date: 03-09-24
    • Language: English
    • Not rated yet
    • Is Your Metabolism the Major Cause of Weight Gain or Weight Loss? New discoveries to burn fat using certain foods only. Results can be very fast ...

    Regular price: $6.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit