Self Esteem Body Image

Product List
  • $3.99 or free with your Plus trial

    • 2 Powerful Books in 1 to Improve Self-Esteem, Build Confidence, Practice Self-Compassion, and Embrace Personal Growth (Includes Self-Love & The Body Peace Project)
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 59 mins
    • Release date: 06-02-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • You’ve spent enough time doubting your worth—now it’s time to take it back. This powerful 2-books-in-1 compilation includes everything you ...

    $14.99 or free with your Plus trial

  • $6.95 or free with 30-day trial

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    $17.19 or free with your Plus trial

    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 170 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

    $17.19 or free with your Plus trial

    • A Revolutionary Guide to Overcoming Body Image Issues
    • By: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 06-06-23
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    $22.50 or free with 30-day trial

    • Your Body Is an Instrument, Not an Ornament
    • By: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 12-29-20
    • Language: English
    • 4.5 out of 5 stars 488 ratings
    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

    $25.19 or free with 30-day trial

  • $6.95 or free with 30-day trial

    • An Eight-Step Program for Learning to Like Your Looks, Second Edition
    • By: Thomas F. Cash PhD
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 17 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....

    $17.19 or free with 30-day trial

    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrated by: Daniela Acitelli
    • Length: 4 hrs and 50 mins
    • Release date: 05-28-24
    • Language: English
    • Not rated yet
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    $16.00 or free with 30-day trial

    • A Memoir
    • By: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 05-19-15
    • Language: English
    • 4.5 out of 5 stars 526 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    $19.95 or free with 30-day trial

    • Health and My Body
    • By: Martha E. H. Rustad
    • Narrated by: uncredited
    • Length: 8 mins
    • Release date: 04-06-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

    $5.59 or free with your Plus trial

    • Uglies, Book 3
    • By: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 1,339 ratings
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    $19.49 or free with 30-day trial

    • Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 2 mins
    • Release date: 05-07-25
    • Language: English
    • Not rated yet
    • You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...

    $14.99 or free with your Plus trial

    • Learning to Love Your Unique Body (and Quiet That Critical Voice!)
    • By: Connie Sobczak, Elizabeth Scott LCSW - foreword
    • Narrated by: Vanessa Daniels
    • Length: 7 hrs and 27 mins
    • Release date: 07-31-18
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....

    $17.19 or free with your Plus trial

    • The Body Neutral Journey
    • By: Bethany C. Meyers
    • Narrated by: Bethany C. Meyers
    • Length: 4 hrs and 22 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    $13.50 or free with 30-day trial

  • $3.99 or free with your Plus trial

    • By: Molly Galbraith
    • Narrated by: Molly Galbraith
    • Length: 7 hrs and 46 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls....

    $22.49 or free with 30-day trial

    • No Shame, No Regrets, Just Me
    • By: Lily Collins
    • Narrated by: Lily Collins
    • Length: 3 hrs and 31 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 433 ratings
    • Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....

    $12.59 or free with 30-day trial

    • Winning My Battles with Eating Disorders
    • By: Danielle Sherman-Lazar
    • Narrated by: Gabra Zackman
    • Length: 6 hrs and 55 mins
    • Release date: 02-15-19
    • Language: English
    • 4.5 out of 5 stars 266 ratings
    • Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....

    $13.97 or free with 30-day trial