Self Esteem Body Image

Product List
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    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: $17.19 or 1 credit

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    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 165 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

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  • Regular price: $6.95 or 1 credit

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    • Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 2 mins
    • Release date: 05-07-25
    • Language: English
    • Not rated yet
    • You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...

    Regular price: $14.99 or 1 credit

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    • The Self-Esteem Playbook for Teens: Empowering Confidence, Positive Thinking, Self-Love, Body Positivity, and Personal Growth
    • By: Maya Thompson, Helen Williams
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 21 mins
    • Release date: 05-07-25
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way!

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    • Learning to Love Your Unique Body (and Quiet That Critical Voice!)
    • By: Connie Sobczak, Elizabeth Scott LCSW - foreword
    • Narrated by: Vanessa Daniels
    • Length: 7 hrs and 27 mins
    • Release date: 07-31-18
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....

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    • An Eight-Step Program for Learning to Like Your Looks, Second Edition
    • By: Thomas F. Cash PhD
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 17 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....

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    • Embrace Your Beauty and Uniqueness, Positive Body Image, Daily Confidence Boosters, Overcome Negative Self Talk & Emotions
    • By: Tamara Jackson
    • Narrated by: India Williams
    • Length: 5 hrs and 47 mins
    • Release date: 04-14-25
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you ready to silence self-doubt, embrace your natural beauty, and walk confidently in your power? This book is your daily guide to unshakable self-worth, designed specifically for Black women to embrace their beauty, silence negative self-talk, and stand boldly in their authenticity.

    Regular price: $19.95 or 1 credit

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    • Uglies, Book 3
    • By: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 1,334 ratings
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    Regular price: $19.49 or 1 credit

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    • Master Peer Pressure, Body Love and Unbreakable Self Esteem
    • By: Nikki Goldstein
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 8 mins
    • Release date: 04-07-25
    • Language: English
    • Not rated yet
    • GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD...

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    • Your Body Is an Instrument, Not an Ornament
    • By: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 12-29-20
    • Language: English
    • 4.5 out of 5 stars 486 ratings
    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

    Regular price: $25.19 or 1 credit

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    • By: Molly Galbraith
    • Narrated by: Molly Galbraith
    • Length: 7 hrs and 46 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls....

    Regular price: $22.49 or 1 credit

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    • No Shame, No Regrets, Just Me
    • By: Lily Collins
    • Narrated by: Lily Collins
    • Length: 3 hrs and 31 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 433 ratings
    • Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....

    Regular price: $12.59 or 1 credit

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    • A Revolutionary Guide to Overcoming Body Image Issues
    • By: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 06-06-23
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • A life-changing guide to reclaiming your relationship with your body and yourself....

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    • A Support Guide for Body Dysmorphic Disorder
    • By: Eva Jean
    • Narrated by: Virtual Voice
    • Length: 1 hr and 40 mins
    • Release date: 05-21-25
    • Language: English
    • Not rated yet
    • Ever looked in a mirror and absolutely hated what you see? Well, you’re not the only one. Find yourself checking, adjusting, fidgeting, ...

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    • A Memoir
    • By: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 05-19-15
    • Language: English
    • 4.5 out of 5 stars 523 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

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