Body Self Image

Product List
  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • An Eight-Step Program for Learning to Like Your Looks, Second Edition
    • By: Thomas F. Cash PhD
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 17 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Revolutionary Guide to Overcoming Body Image Issues
    • By: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 06-06-23
    • Language: English
    • 4 out of 5 stars 4 ratings
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Your Body Is an Instrument, Not an Ornament
    • By: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 12-29-20
    • Language: English
    • 4.5 out of 5 stars 480 ratings
    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Uglies, Book 3
    • By: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 1,289 ratings
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrated by: Daniela Acitelli
    • Length: 4 hrs and 50 mins
    • Release date: 05-28-24
    • Language: English
    • Not rated yet
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

    • Positive Daily Affirmations to Aid You in Seeing Beyond the Flaws of Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 48 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    Included in Plus membership
    • A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
    • By: Bright Guide Publications
    • Narrated by: Angelica Golden
    • Length: 3 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Join your teen girl on a beautiful journey and discover the magic of self-love!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Learning to Love Your Unique Body (and Quiet That Critical Voice!)
    • By: Connie Sobczak, Elizabeth Scott LCSW - foreword
    • Narrated by: Vanessa Daniels
    • Length: 7 hrs and 27 mins
    • Release date: 07-31-18
    • Language: English
    • 5 out of 5 stars 19 ratings
    • This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • By: J. P. Scott
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 26 mins
    • Release date: 07-27-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Ollie is after the perfect body. That's the way to get the perfect boyfriend and the perfect life, right? Stuck in the same routine every day, ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • By: Dalia Kinsey
    • Narrated by: LaNecia Edmonds
    • Length: 4 hrs and 2 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Regular price: $14.03 or 1 credit

    Sale price: $14.03 or 1 credit

    • No Shame, No Regrets, Just Me
    • By: Lily Collins
    • Narrated by: Lily Collins
    • Length: 3 hrs and 31 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 431 ratings
    • Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....

    Regular price: $12.59 or 1 credit

    Sale price: $12.59 or 1 credit

    • A Memoir
    • By: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 05-19-15
    • Language: English
    • 4.5 out of 5 stars 514 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Body Neutral Journey
    • By: Bethany C. Meyers
    • Narrated by: Bethany C. Meyers
    • Length: 4 hrs and 22 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
    • By: BV Healthy Living
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 1 min
    • Release date: 02-22-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Molly Galbraith
    • Narrated by: Molly Galbraith
    • Length: 7 hrs and 46 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit