Body Self Image

Product List
    • Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 1 hr and 56 mins
    • Release date: 05-07-25
    • Language: English
    • Not rated yet
    • You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $3.99 or 1 credit

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    • The Self-Esteem Playbook for Teens: Empowering Confidence, Positive Thinking, Self-Love, Body Positivity, and Personal Growth
    • By: Maya Thompson, Helen Williams
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 21 mins
    • Release date: 05-07-25
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way!

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    • Embrace Your Beauty and Uniqueness, Positive Body Image, Daily Confidence Boosters, Overcome Negative Self Talk & Emotions
    • By: Tamara Jackson
    • Narrated by: India Williams
    • Length: 5 hrs and 47 mins
    • Release date: 04-14-25
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Are you ready to silence self-doubt, embrace your natural beauty, and walk confidently in your power? This book is your daily guide to unshakable self-worth, designed specifically for Black women to embrace their beauty, silence negative self-talk, and stand boldly in their authenticity.

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  • Regular price: $6.95 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 165 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

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    • An Eight-Step Program for Learning to Like Your Looks, Second Edition
    • By: Thomas F. Cash PhD
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 17 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....

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    • A Revolutionary Guide to Overcoming Body Image Issues
    • By: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 06-06-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    Regular price: $22.50 or 1 credit

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    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 113 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

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    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrated by: Daniela Acitelli
    • Length: 4 hrs and 50 mins
    • Release date: 05-28-24
    • Language: English
    • Not rated yet
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Regular price: $16.00 or 1 credit

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    • Uglies, Book 3
    • By: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 1,330 ratings
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    Regular price: $19.49 or 1 credit

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    • Learning to Love Your Unique Body (and Quiet That Critical Voice!)
    • By: Connie Sobczak, Elizabeth Scott LCSW - foreword
    • Narrated by: Vanessa Daniels
    • Length: 7 hrs and 27 mins
    • Release date: 07-31-18
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....

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    • Positive Daily Affirmations to Aid You in Seeing Beyond the Flaws of Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 48 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve....

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    • Change your Frequency, Increase your Psychic Abilities and Discover your Self Image with Kundalini Yoga, Astral Travel and Yoga Meditation
    • By: Jenna Kutcher
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 3 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Are you looking for ways to discover new dimensions and awaken your true nature? Then you are in the right place. Often, we shape our identity to ...

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    • Your Body Is an Instrument, Not an Ornament
    • By: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 12-29-20
    • Language: English
    • 4.5 out of 5 stars 485 ratings
    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

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  • Regular price: $5.45 or 1 credit

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    • Your Go-To Guide for Radical Self-Reverence
    • By: Jenny Eden Berk
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 04-01-25
    • Language: English
    • Not rated yet
    • The Body Image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches ...

    Regular price: $3.99 or 1 credit

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    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • By: Dalia Kinsey
    • Narrated by: LaNecia Edmonds
    • Length: 4 hrs and 2 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Regular price: $14.03 or 1 credit

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