Step Program

Product List
    • The 4-Step Program to Take Charge of Your Emotions - Today
    • By: Julia Ross
    • Narrated by: Coleen Marlo
    • Length: 10 hrs and 38 mins
    • Release date: 12-31-11
    • Language: English
    • 4.5 out of 5 stars 171 ratings
    • We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....

    Regular price: $17.62 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
    • By: Alcoholics Anonymous World Services Inc.
    • Narrated by: Alcoholics Anonymous World Services Inc.
    • Length: 5 hrs and 17 mins
    • Release date: 01-23-21
    • Language: English
    • 5 out of 5 stars 210 ratings
    • Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

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  • Regular price: $17.19 or 1 credit

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    • A 5-Step Program to Boost Your Resilience and Reach Your Goals
    • By: Douglas Clydesdale Comstock
    • Narrated by: Traber Burns
    • Length: 2 hrs and 48 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 1,594 ratings
    • Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle....

    Regular price: $11.66 or 1 credit

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  • Regular price: $13.75 or 1 credit

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  • Regular price: $8.39 or 1 credit

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    • A Step-by-Step Program for Sleep-Training Your Multiples
    • By: Marc Weissbluth MD
    • Narrated by: Lee Goettl
    • Length: 3 hrs and 49 mins
    • Release date: 08-23-22
    • Language: English
    • Not rated yet
    • Beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly....

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    • By: Darlene Lancer
    • Narrated by: Courtney Patterson
    • Length: 13 hrs and 3 mins
    • Release date: 07-02-19
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....

    Regular price: $21.49 or 1 credit

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    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 49 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99 or 1 credit

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    • A Memoir of Addiction
    • By: Kate Holden
    • Narrated by: Christy Lynn
    • Length: 8 hrs and 21 mins
    • Release date: 07-01-13
    • Language: English
    • 4 out of 5 stars 414 ratings
    • The frank, harrowing, and true story of one young woman's descent into heroin addiction and prostitution and the long, arduous struggle to redeem her life that made her stronger....

    Regular price: $19.95 or 1 credit

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    • Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety ... 12 Step Programs & Big Book Awakening (BBA)
    • By: The 12 Step Support Companion
    • Narrated by: Amy Kirk
    • Length: 1 hr and 39 mins
    • Release date: 06-03-21
    • Language: English
    • 5 out of 5 stars 35 ratings
    • The Twelve Step Affirmations for Recovery from Love Addiction are here to support you on your journey to emotional sobriety in your 12-step program for love addiction....

    Regular price: $6.95 or 1 credit

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    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • By: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrated by: Daniel Henning
    • Length: 7 hrs and 2 mins
    • Release date: 04-06-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Regular price: $17.19 or 1 credit

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    • How to Stop Controlling Others and Start Caring for Yourself
    • By: Melody Beattie
    • Narrated by: Melody Beattie
    • Length: 8 hrs and 42 mins
    • Release date: 09-01-22
    • Language: English
    • 4.5 out of 5 stars 1,083 ratings
    • Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

    Regular price: $21.05 or 1 credit

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    • A powerful guide to living a gambling-free life
    • By: Kurt Dahl
    • Narrated by: Virtual Voice
    • Length: 1 hr and 36 mins
    • Release date: 05-21-24
    • Language: English
    • Not rated yet
    • From the author of Gambling Addiction, the book most recommended by gambling addiction therapists and professionals, this book provides a new step ...

    Regular price: $8.25 or 1 credit

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  • Regular price: $29.95 or 1 credit

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    • The Making of an Honest Woman
    • By: Jill Kelly
    • Narrated by: Jill Kelly
    • Length: 8 hrs and 6 mins
    • Release date: 01-15-15
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Jill Kelly's personal stories describe the journey as two decades of drinking and despair gave way to a richly rewarding sober life....

    Regular price: $19.95 or 1 credit

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    • A Self-help Guide to Kicking Your Addiction to Crack or Powdered Cocaine. (GlobalAddictionSolutions.org)
    • By: Jay P. Hotrum
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 4 mins
    • Release date: 02-06-24
    • Language: English
    • Not rated yet
    • ( -PLEASE REVIEW THIS BOOK AFTER READING- )...The cure to drug addiction lies within the understanding of how the body and mind are simultaneously ...

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    • Short Stories of Addiction, Recovery, and Loss from the Family's Perspective
    • By: Blake E. Cohen CAP
    • Narrated by: Joe Hempel
    • Length: 2 hrs and 17 mins
    • Release date: 03-03-20
    • Language: English
    • 4 out of 5 stars 19 ratings
    • I Love You, More is distinct from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three fictional short stories, all with very different endings....

    Regular price: $9.45 or 1 credit

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