Steps Mind
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- By: Gabrielle Townsend
- Narrated by: Paula Reed
- Length: 7 hrs and 18 mins
- Unabridged
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Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life, overshadowing moments of joy and preventing you from fully embracing the present. Its relentless cycles trap you into a web of doubt–you can’t make decisions, you can’t take action, and you can’t find peace. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life.
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Disappointing
- By steve finkelstein on 05-28-24
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- Narrated by: Paula Reed
- Length: 7 hrs and 18 mins
- Release date: 08-28-23
- Language: English
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Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- By: Dr. Alan Weissenbacher
- Narrated by: Adam Verner
- Length: 4 hrs and 4 mins
- Unabridged
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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Science catching up to Healing
- By dancoll on 07-06-24
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrated by: Adam Verner
- Length: 4 hrs and 4 mins
- Release date: 04-01-24
- Language: English
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Become the person God created you to be.
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- By: Timothy R. Jennings MD
- Narrated by: Sean Runnette
- Length: 7 hrs and 50 mins
- Unabridged
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
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Dementia Prevention in 2018
- By Rashelle on 08-11-18
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Narrated by: Sean Runnette
- Length: 7 hrs and 50 mins
- Release date: 06-19-18
- Language: English
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....
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Mind Mapping: How to Create Mind Maps Step-By-Step (Mind Map Templates, Speed Mind Maps, and Advanced Mind Mapping)
- By: John S. Rhodes
- Narrated by: Virtual Voice
- Length: 1 hr and 26 mins
- Unabridged
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* Download 9 free "How To" mind mapping videos plus a free mind mapping resource guide. You also get the mind map version of this book... all for FREE. In his new book, "Mind Mapping: How to Create Mind Maps Step-By-Step" #1 Best-Selling author John S. Rhodes shows you: * How to create mind maps from scratch, even if it's your very 1st time * How to use speed mind mapping to TRIPLE (3x) your learning speed * How to get started with mind mapping templates... so easy, and so fun * How to "exploit" advanced mind mapping for fast memory improvement * How to use the 7 magic steps of mind mapping...
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Mind Mapping: How to Create Mind Maps Step-By-Step (Mind Map Templates, Speed Mind Maps, and Advanced Mind Mapping)
- Narrated by: Virtual Voice
- Length: 1 hr and 26 mins
- Release date: 01-13-24
- Language: English
- * Download 9 free "How To" mind mapping videos plus a free mind mapping resource guide. You also get the mind map version of this book... all for ...
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The Mind
- The Reluctant Romantics, Book 2
- By: Kate Stewart
- Narrated by: Aaron Shedlock, Samantha Brentmoor
- Length: 4 hrs and 10 mins
- Unabridged
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We fell in love in a lightning strike. He knew right away, yet I was hesitant. I could have never prepared myself for a love like ours. No one could. As a child, I had conjured an amazing story in my mind. It was a story I could retell about a man who would move me like no other, a story about the way we met and how he had swept me off my feet. But the ending to that fairytale was so far from the reality. No one will want to hear that story now, but for Grant, I will always tell it.
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Why Kate, why!?
- By Jessi Johnson on 07-02-24
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The Mind
- The Reluctant Romantics, Book 2
- Narrated by: Aaron Shedlock, Samantha Brentmoor
- Series: The Reluctant Romantics, Book 2
- Length: 4 hrs and 10 mins
- Release date: 07-02-24
- Language: English
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We fell in love in a lightning strike. He knew right away, yet I was hesitant. I could have never prepared myself for a love like ours. No one could.
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Off The Grid And Minimalist Living Box Set (6 in 1)
- A Step By Step Guide To Live A Self-Sustaining Lifestyle And Simplify Your Life
- By: Kathy Stanton, Rick Riley
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Unabridged
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Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll Learn... What is Living Off of the Grid? Why it Doesn’t Have to Be Hard Choosing Productive Hobbies It’s All About Your Mindset How to Make the Changes Now! Living Off the Grid in Stages Give Up on the Myths Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space Book 2: Preppers Guide for Busy People: 50 Quick And Easy Tips To Prepare Your Home For A Disaster In This ...
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Off The Grid And Minimalist Living Box Set (6 in 1)
- A Step By Step Guide To Live A Self-Sustaining Lifestyle And Simplify Your Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Release date: 12-06-23
- Language: English
- Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll ...
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Sé Tu Mejor Aliado [Be Your Best Ally]
- 10 Pasos para vivir con abundancia y alcanzar la paz mental [10 Steps to Live with Abundance and Achieve Peace of Mind]
- By: Mónica Fusté
- Narrated by: Nuria Samsó
- Length: 4 hrs and 37 mins
- Unabridged
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Imagínate aprendiendo un nuevo paradigma para entrenar tu mente de forma clara y estructurada, que te conduce directamente a TU VERDADERA ESENCIA y te soluciona todos tus problemas. Este libro, basado en la experiencia de la autora, te revela los 10 pasos imprescindibles que la ayudaron a ella a convertirse en su mejor aliada para vivir una vida de ABUNDANCIA ILIMITADA y PAZ INTERIOR. Unos pasos tan sencillos, al alcance de todos y fáciles que resulta sorprendente su poder de cambiar la mentalidad y así llevar cualquier vida a la soñada y merecida.
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no me gustó es lento y aburrido
- By Cliente de Kindle on 05-10-24
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Sé Tu Mejor Aliado [Be Your Best Ally]
- 10 Pasos para vivir con abundancia y alcanzar la paz mental [10 Steps to Live with Abundance and Achieve Peace of Mind]
- Narrated by: Nuria Samsó
- Length: 4 hrs and 37 mins
- Release date: 02-21-20
- Language: Spanish
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Este libro, basado en la experiencia de la autora, te revela los 10 pasos imprescindibles que la ayudaron a ella a convertirse en su mejor aliada para vivir una vida de ABUNDANCIA ILIMITADA y PAZ INTERIOR....
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- By: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigor, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.
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Healing in every way
- By Louis-Jacques Household on 05-11-24
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Release date: 01-23-24
- Language: English
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Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
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Mind Over Muscle: The 5-Step Guide to Conscious Strength Training
- How to Harmonize Mental and Physical Strength for Optimal Fitness
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Harnessing both mental and physical strength, this guide delves deep into the symbiotic relationship between the mind and muscle, offering holistic lifestyle choices beyond mere fitness routines. From understanding the essential mind-muscle connection to leveraging mindfulness, visualization, the role of breath, and the power of positive affirmations, each step serves as a dynamic tool tailored for individual growth. Challenges become opportunities as these principles equip readers with resilience, transforming not only their physical achievements but also their mental fortitude. Beyond ...
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Mind Over Muscle: The 5-Step Guide to Conscious Strength Training
- How to Harmonize Mental and Physical Strength for Optimal Fitness
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 03-14-24
- Language: English
- Harnessing both mental and physical strength, this guide delves deep into the symbiotic relationship between the mind and muscle, offering holistic...
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Do Big Things
- The Simple Steps Teams Can Take to Mobilize Hearts and Minds, and Make an Epic Impact
- By: Craig W. Ross, Angela V. Paccione, Victoria L. Roberts
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 51 mins
- Unabridged
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Based upon research of what successful teams do to overcome severe odds, Do Big Things presents an intuitive, seven-step process that equips teams with how to quickly and consistently operate in a manner necessary for success. Filled with practical tools and engaging stories of teams today, Do Big Things equips leaders with “the how” to quickly identify and activate the behaviors needed to achieve more than you or your team ever thought possible.
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Do Big Things
- The Simple Steps Teams Can Take to Mobilize Hearts and Minds, and Make an Epic Impact
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 51 mins
- Release date: 05-21-18
- Language: English
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Based upon research of what successful teams do to overcome severe odds, Do Big Things presents an intuitive, seven-step process that equips teams with how to quickly and consistently operate in a manner necessary for success....
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The Fearless Mind
- 5 Steps to Achieving Peak Performance
- By: Craig Manning
- Narrated by: Dallin Bradford
- Length: 4 hrs and 57 mins
- Unabridged
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In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.
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They must read for this generation
- By Michele R. on 05-26-24
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The Fearless Mind
- 5 Steps to Achieving Peak Performance
- Narrated by: Dallin Bradford
- Length: 4 hrs and 57 mins
- Release date: 02-08-21
- Language: English
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In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field....
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Mind vs Target
- Six Steps to Winning in the Clay Target Mind Field
- By: Bob Palmer
- Narrated by: Sheldon Roberts
- Length: 4 hrs and 46 mins
- Unabridged
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The time is ripe to learn the proper way to train the mind, using Bob Palmer’s revolutionary high-performance system that utilizes the state of mind called the Zone. Bob has been teaching world-class shooters to get into the Zone for more than two decades, and now he has written the ultimate book for winning. Bob holds nothing back in his quest to give you a step-by-step approach to winning that is understandable and easy to learn and literally takes your moments of brilliance to your whole game.
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Mind vs Target
- Six Steps to Winning in the Clay Target Mind Field
- Narrated by: Sheldon Roberts
- Length: 4 hrs and 46 mins
- Release date: 12-30-20
- Language: English
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The time is ripe to learn the proper way to train the mind, using Bob Palmer’s revolutionary high-performance system that utilizes the state of mind called the Zone....
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- By: Chase Hill, Scott Sharp
- Narrated by: Jamiel Cal-Pin
- Length: 3 hrs and 53 mins
- Unabridged
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Narrated by: Jamiel Cal-Pin
- Series: Master the Art of Self-Improvement, Book 1
- Length: 3 hrs and 53 mins
- Release date: 04-02-24
- Language: English
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good.
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Mind Over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 17 mins
- Unabridged
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Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.
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Highly Motivating For Me & For You!
- By Beena20 on 04-17-20
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Mind Over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 17 mins
- Release date: 04-07-20
- Language: English
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While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals....
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Giant Steps
- By: Anthony Robbins
- Narrated by: Anthony Robbins
- Length: 2 hrs and 4 mins
- Abridged
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Based on the finest tools, techniques, principles, and strategies offered in Awaken the Giant Within, best-selling author and peak-performance consultant Anthony Robins offers daily inspiration and small actions (exercises) that will compel you to take giant steps forward in the quality of your life.
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Should have been included with Awaken the Giant
- By Mark on 08-10-13
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Giant Steps
- Narrated by: Anthony Robbins
- Length: 2 hrs and 4 mins
- Release date: 02-12-07
- Language: English
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A companion to Tony Robbins’s landmark book Awaken the Giant Within, this special book explores finest tools, techniques, principles, and strategies. Robbins offers daily inspirations and small actions that will have you taking giant steps in your life....
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The Ultimate Simple Living Guide Box Set (6 in 1)
- A Step By Step Guide To Simplify Your Life And Declutter Your Home
- By: Kathy Stanton, Rick Riley
- Narrated by: Virtual Voice
- Length: 3 hrs and 16 mins
- Unabridged
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Book 1: Simple Living And Loving It: 50 Proven Steps To Simplify Your Life, Downsize And Get More Done In Less Time Here Is A Preview Of What You'll Learn... How Did My Life Get So Complicated? Important Steps for Simplifying Your Day Learn Step By Step How to Downsize Learn the Secret to Getting More Done In Less Time How to Put it Into Practice Enjoying More Time to Do What You Like Enjoying the Simplicity of Life Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space In This Book You Will Learn... Methods for ...
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The Ultimate Simple Living Guide Box Set (6 in 1)
- A Step By Step Guide To Simplify Your Life And Declutter Your Home
- Narrated by: Virtual Voice
- Length: 3 hrs and 16 mins
- Release date: 12-06-23
- Language: English
- Book 1: Simple Living And Loving It: 50 Proven Steps To Simplify Your Life, Downsize And Get More Done In Less Time Here Is A Preview Of What ...
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The Steps to Take for Complete Forgiveness
- A Self Help Workbook
- By: Dr. Jim Dincalci
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Unabridged
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Imagine having more Love, Joy, and Peace of Mind! Be free of your resentments, hostility, and grudges for good. The viewpoints and exercises in this book will help you: Get rid of past upsets. Forgive yourself and others. Reduce stress and be much happier. Deal with the most awful things done to you. Make positive and permanent changes in your life. Learn what abuse and trauma survivors need to know. Deal with the many emotional blocks that prevent forgiving. Discover which of the over 40 powerful forgiveness techniques is best for you. This book gives you the secrets and essentials to ...
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The Steps to Take for Complete Forgiveness
- A Self Help Workbook
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Release date: 03-15-24
- Language: English
- Imagine having more Love, Joy, and Peace of Mind! Be free of your resentments, hostility, and grudges for good. The viewpoints and exercises in ...
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The Deliberate Thinker
- A 12-Lesson Method to Empower Your Mind and Influence Your World
- By: Patricia Daly
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Unabridged
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YOUR THOUGHTS ARE POWERFUL FORCES OF CREATIVE ENERGY! Do you want to learn how to use the power of your thoughts to benefit your life and the lives of those around you? In The Deliberate Thinker you will discover how to develop and tap into the power of the personal energy you now possess. Each of the five stages and 12 lessons contain how-to instructions to move you forward in confidence and ability to manifest positive outcomes. The Deliberate Thinker is for those who seek— * Lessons on how to apply intentional mental energy to life’s demands * A blueprint for applying purposeful ...
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The Deliberate Thinker
- A 12-Lesson Method to Empower Your Mind and Influence Your World
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Release date: 02-20-24
- Language: English
- YOUR THOUGHTS ARE POWERFUL FORCES OF CREATIVE ENERGY! Do you want to learn how to use the power of your thoughts to benefit your life and the lives...
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- By: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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Great
- By Mridu Sekhar on 02-01-23
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Release date: 06-07-22
- Language: English
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- By: Neal D Barnard MD MD FACC
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 22 mins
- Unabridged
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Audio Book Needs a PDF cookbook attachment
- By Debra on 04-11-13
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 22 mins
- Release date: 02-19-13
- Language: English
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Please try againRegular price: $14.81 or 1 credit
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