Brain Diet

Product List
    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 985 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 47 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 64 ratings
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • By: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 1,142 ratings
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Regular price: $17.77 or 1 credit

    Sale price: $17.77 or 1 credit

    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • By: David Perlmutter MD
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 12 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 108 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 22 mins
    • Release date: 02-19-13
    • Language: English
    • 4.5 out of 5 stars 585 ratings
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • By: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 03-12-24
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 03-29-13
    • Language: English
    • 4.5 out of 5 stars 312 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 2,646 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,488 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
    • By: Ivan Burrows
    • Narrated by: Charlie Burts
    • Length: 4 hrs and 23 mins
    • Release date: 05-30-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 50 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 60 ratings
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Upgrade Your Brain, Upgrade Your Life
    • By: Brant Cortright
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 58 mins
    • Release date: 02-16-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • “#1 International Bestseller, The Neurogenesis Diet and Lifestyle quickly became an international sensation. The book brings together the latest ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 371 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    Included in Plus membership
    • The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
    • By: Lisa Mosconi PhD, Maria Shriver
    • Narrated by: Brittany Pressley
    • Length: 10 hrs
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 217 ratings
    • The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,077 ratings
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
    • By: Dr. Jordan Rubin, Josh Axe
    • Narrated by: Brad Parsons
    • Length: 9 hrs and 4 mins
    • Release date: 05-05-23
    • Language: English
    • 4 out of 5 stars 9 ratings
    • In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 06-01-20
    • Language: English
    • 4.5 out of 5 stars 206 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Regular price: $29.25 or 1 credit

    Sale price: $29.25 or 1 credit