Stress Mind Control

Product List
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    • How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
    • By: Peter L. Lewis
    • Narrated by: Andrew Simmons
    • Length: 3 hrs and 24 mins
    • Release date: 04-16-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.

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    • A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 23 mins
    • Release date: 09-28-24
    • Language: English
    • Not rated yet
    • Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...

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    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Maryann Sullivan
    • Length: 4 hrs and 9 mins
    • Release date: 10-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

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  • Regular price: $6.99 or 1 credit

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    • 2 Libros en 1: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad [2 Books in 1: How to Stop Overthinking + Overcome Negative Thoughts, Control Your Mind, Manage Stress and Eliminate Anxiety]
    • By: Chase Hill
    • Narrated by: Maxi Tissot
    • Length: 7 hrs and 41 mins
    • Release date: 06-05-24
    • Language: Spanish
    • 4.5 out of 5 stars 2 ratings
    • ¿Cansado de que tu cerebro se comporte como si estuviera en una maratón sin fin? Domina tu mente: descubre el poder de la claridad y la calma con dos guías transformadoras.

    Regular price: $15.49 or 1 credit

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    • Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    • By: Dr. Bal Pawa
    • Narrated by: Carri Toivanen
    • Length: 9 hrs and 2 mins
    • Release date: 06-29-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....

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    • How to Use Your Untapped Mental Energy to Break Addictions, Destructive Habits, Read People Like a Book, Stay Healthy Longer and Overcome the Stress of Modern Life
    • By: Tim Brunson
    • Narrated by: Andy Watson, Frank Sarandon
    • Length: 5 hrs and 2 mins
    • Release date: 04-01-22
    • Language: English
    • 3.5 out of 5 stars 12 ratings
    • Within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being....

    Regular price: $19.95 or 1 credit

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    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 154 ratings
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

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    • Master the Art of Influence, Control, and Persuasion: Uncover Advanced Manipulation Techniques and Defend Against Psychological Tactics
    • By: Mark Seligman
    • Narrated by: Inbee Landry
    • Length: 4 hrs and 45 mins
    • Release date: 09-30-24
    • Language: English
    • Not rated yet
    • Are you ready to unlock the secrets of the human mind and master the art of influence? "Dark Psychology and Mind Manipulation" by Mark Seligman is your ultimate guide to understanding and harnessing the power of Dark Psychology.

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    • 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 21 mins
    • Release date: 09-17-20
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health....

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    • Forbidden Manipulation and Deception Techniques to Persuade and Brainwash Anyone
    • By: Leonard Moore
    • Narrated by: Gene Blake
    • Length: 1 hr and 45 mins
    • Release date: 10-02-17
    • Language: English
    • 4 out of 5 stars 20 ratings
    • Mind control, also known as brainwashing, involves a unique selection of tools and techniques that will allow you to lead people in conversations and establish connections....

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    • A Step-by-Step Program for Regaining Control of Your Life
    • By: Reneau Z. Peurifoy
    • Narrated by: Tom Gallagher
    • Series: Nightingale-Conant: Mind & Body
    • Length: 14 hrs and 2 mins
    • Release date: 06-03-22
    • Language: English
    • Not rated yet
    • Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....

    Regular price: $25.00 or 1 credit

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    • Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
    • By: Robert Leary
    • Narrated by: Ivan Busenius
    • Length: 2 hrs and 39 mins
    • Release date: 01-22-24
    • Language: English
    • Not rated yet
    • The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....

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    • 20 pasos para mejorar tu salud mental y tomar el control de tu vida [20 Steps to Improve Your Mental Health and Take Control of Your Life]
    • By: Mark Freeman
    • Narrated by: Sergio Mejía
    • Length: 7 hrs and 37 mins
    • Release date: 01-23-20
    • Language: Spanish
    • 4 out of 5 stars 8 ratings
    • Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla....

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