Stress Spirituality

Product List
    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • By: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 01-14-20
    • Language: English
    • 5 out of 5 stars 714 ratings
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

    Regular price: $17.19

  • Regular price: $16.07

    • Train Your Mind for Peace and Purpose Every Day
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 11,535 ratings
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Regular price: $20.24

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 07-08-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Regular price: $21.49

    • Meditation for Extraordinary Performance
    • By: Emily Fletcher
    • Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Length: 7 hrs and 22 mins
    • Release date: 02-19-19
    • Language: English
    • 4.5 out of 5 stars 1,408 ratings
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Regular price: $18.89

    • How Just One Change Can Make All of Life Better
    • By: Brant Hansen
    • Narrated by: Brant Hansen
    • Length: 4 hrs and 50 mins
    • Release date: 01-10-23
    • Language: English
    • 5 out of 5 stars 797 ratings
    • It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a radical, provocative idea: We're not entitled to get offended or stay angry....

    Regular price: $17.09

    • Mindfulness Meditation in Everyday Life
    • By: Jon Kabat-Zinn PhD
    • Narrated by: Jon Kabat-Zinn PhD
    • Length: 9 hrs and 18 mins
    • Release date: 12-05-23
    • Language: English
    • 5 out of 5 stars 159 ratings
    • Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....

    Regular price: $21.83

    • Change Your Thinking, Change Your Life
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 4 hrs and 59 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5,741 ratings
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Regular price: $17.09

    • Meditations on Mindfulness with a Bear Named Pooh
    • By: Nancy Parent, Dr. Joseph Parent
    • Narrated by: Dr. Joseph Parent
    • Length: 2 hrs and 11 mins
    • Release date: 07-10-18
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Regular price: $11.17

    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 01-06-22
    • Language: English
    • 4.5 out of 5 stars 1,016 ratings
    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

    Regular price: $6.75

    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 10-24-19
    • Language: English
    • 5 out of 5 stars 725 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Regular price: $23.24

    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 04-20-16
    • Language: English
    • 4.5 out of 5 stars 267 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Regular price: $19.95

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Regular price: $17.19

  • Regular price: $19.95

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Series: 10% Happier
    • Length: 7 hrs and 50 mins
    • Release date: 03-11-14
    • Language: English
    • 4.5 out of 5 stars 22,456 ratings
    • Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

    Regular price: $21.59

    • By: Dr. Joseph Murphy
    • Narrated by: Sean Pratt
    • Length: 1 hr and 37 mins
    • Release date: 07-14-16
    • Language: English
    • 5 out of 5 stars 284 ratings
    • In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams....

    Regular price: $8.58

    • By: Steve Farrar, Mary Farrar
    • Narrated by: Steve Farrar
    • Length: 5 hrs and 8 mins
    • Release date: 07-09-15
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Overcoming Overload helps frenzied men and women weed out wrong ideas about life and rediscover God's essential principles of balanced living....

    Regular price: $17.49

  • Regular price: $14.95

  • Regular price: $12.47

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 12-09-14
    • Language: English
    • 4 out of 5 stars 32 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Regular price: $19.95