Well Control

Product List
  • $14.99 or free with 30-day trial

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    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 857 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    $17.19 or free with your Plus trial

    • ¡Aprende estrategias y técnicas probadas para dominar la manipulación, la influencia emocional y la persuasión, utilizando el lenguaje corporal, la psicología oscura, la hipnosis, métodos para analizar a las personas y la PNL!
    • By: Eric Holt
    • Narrated by: Eric Holt
    • Length: 2 hrs and 8 mins
    • Release date: 07-24-25
    • Language: Spanish
    • Not rated yet
    • ¡Nunca vuelvas a recibir un "no" como respuesta con este audiolibro que te mostrará cómo influir en cada situación a tu favor!

    $6.95 or free with 30-day trial

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 825 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    $21.49 or free with your Plus trial

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • By: Pavel Somov PhD
    • Narrated by: Stephen Bowlby
    • Length: 6 hrs and 8 mins
    • Release date: 07-12-22
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    $17.19 or free with your Plus trial

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • By: Daniel G. Amen
    • Narrated by: Jim Frangione
    • Length: 8 hrs and 39 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 454 ratings
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

    $17.19 or free with your Plus trial

    • The 7 Basic Skills for Turning Conflict into Cooperation
    • By: Becky A. Bailey
    • Narrated by: Emily Beresford
    • Length: 9 hrs and 23 mins
    • Release date: 11-29-16
    • Language: English
    • 5 out of 5 stars 300 ratings
    • Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....

    $17.19 or free with your Plus trial

  • $17.19 or free with your Plus trial

    • By: Rory Freedman, Kim Barnouin
    • Narrated by: Renee Raudman
    • Series: Skinny Bitch, Book 1
    • Length: 4 hrs and 4 mins
    • Release date: 08-21-07
    • Language: English
    • 3.5 out of 5 stars 926 ratings
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    $10.31 or free with your Plus trial

  • $19.95 or free with your Plus trial

    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • By: Shari Y. Manning PhD
    • Narrated by: Angela Brazil
    • Length: 10 hrs and 53 mins
    • Release date: 11-24-15
    • Language: English
    • 4.5 out of 5 stars 445 ratings
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

    $24.49 or free with your Plus trial

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 01-21-13
    • Language: English
    • 4 out of 5 stars 368 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    $17.19 or free with your Plus trial

    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • By: Scaachi Koul
    • Narrated by: Scaachi Koul
    • Length: 4 hrs and 31 mins
    • Release date: 01-02-25
    • Language: English
    • 4.5 out of 5 stars 348 ratings
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    Sale price: $7.99 (68% off)

    Regular price: $24.95

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    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • By: Garth Davis MD
    • Narrated by: Corey M. Snow
    • Length: 10 hrs and 36 mins
    • Release date: 08-16-16
    • Language: English
    • 5 out of 5 stars 1,089 ratings
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    $24.49 or free with your Plus trial

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 379 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    $15.47 or free with your Plus trial

    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    $7.73 or free with your Plus trial

  • $17.16 or free with your Plus trial

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 or free with your Plus trial

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • By: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 01-08-09
    • Language: English
    • 4.5 out of 5 stars 659 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    $22.32 or free with your Plus trial