Well Control

Product List
  • Regular price: $15.47

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 855 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Regular price: $17.19

    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • By: Shari Y. Manning PhD
    • Narrated by: Angela Brazil
    • Length: 10 hrs and 53 mins
    • Release date: 11-24-15
    • Language: English
    • 4.5 out of 5 stars 444 ratings
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

    Regular price: $24.49

  • Regular price: $3.95

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 379 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47

    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Regular price: $7.73

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 01-21-13
    • Language: English
    • 4 out of 5 stars 368 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Regular price: $17.19

  • Regular price: $19.95

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • By: Daniel G. Amen
    • Narrated by: Jim Frangione
    • Length: 8 hrs and 39 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 452 ratings
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

    Regular price: $17.19

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 823 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49

    • By: Rory Freedman, Kim Barnouin
    • Narrated by: Renee Raudman
    • Series: Skinny Bitch, Book 1
    • Length: 4 hrs and 4 mins
    • Release date: 08-21-07
    • Language: English
    • 3.5 out of 5 stars 927 ratings
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Regular price: $10.31

    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • By: Garth Davis MD
    • Narrated by: Corey M. Snow
    • Length: 10 hrs and 36 mins
    • Release date: 08-16-16
    • Language: English
    • 5 out of 5 stars 1,087 ratings
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    Regular price: $24.49

  • Regular price: $17.19

  • Regular price: $3.95

  • Regular price: $17.16

  • Regular price: $14.95

    • One of America's Leading Pediatricians Puts Parents Back in Control of Their Children's Health
    • By: Robert S. Mendelsohn MD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 24 mins
    • Release date: 07-24-18
    • Language: English
    • 5 out of 5 stars 89 ratings
    • Dr. Robert Mendelsohn, renowned pediatrician and author, advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more....

    Regular price: $17.19

    • Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
    • By: Dr. John D. Day, Matthew D. LaPlante, Dr. T. Jared Bunch
    • Narrated by: Adam Barr
    • Length: 11 hrs and 41 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 106 ratings
    • In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients....

    Regular price: $17.19

  • Regular price: $14.61