Work Anxiety Depression

Product List
    • Get Out of Your Head and into Your Life
    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 86,154 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    Regular price: $15.29 or 1 credit

    Sale price: $15.29 or 1 credit

    • Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
    • By: Mason Stone
    • Narrated by: Jane Ghazni
    • Length: 3 hrs and 22 mins
    • Release date: 12-23-22
    • Language: English
    • 5 out of 5 stars 26 ratings
    • With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $18.03 or 1 credit

    Sale price: $18.03 or 1 credit

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • By: Adrian Gostick, Chester Elton
    • Narrated by: Adrian Gostick, Chester Elton
    • Length: 6 hrs and 29 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

  • Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
    • By: Barry Lee
    • Narrated by: Alexander Esquire
    • Length: 4 hrs and 5 mins
    • Release date: 10-02-19
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Proven secrets how to beat depression and get rid of anxiety revealed....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 9 Tools to Make Your Anxiety Work for You
    • By: David H. Rosmarin
    • Narrated by: Mark Smeby
    • Length: 9 hrs and 53 mins
    • Release date: 10-17-23
    • Language: English
    • 4 out of 5 stars 12 ratings
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 41 mins
    • Release date: 12-26-23
    • Language: English
    • Not rated yet
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Harnessing the Power of Water to Overcome Negative Patterns
    • By: Dr. Quantum, Matt A
    • Narrated by: Virtual Voice
    • Length: 1 hr and 49 mins
    • Release date: 09-15-24
    • Language: English
    • Not rated yet
    • Are you trapped in a cycle of self-doubt and self-sabotage? Have you ever wondered why you can't seem to achieve your goals, despite your best ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • A Guide to Master Your Emotions
    • By: Olivia Bauman
    • Narrated by: Christopher Meglin
    • Length: 3 hrs and 12 mins
    • Release date: 09-12-22
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, and that is exactly what we will be doing here....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Overcome Anxiety, Reduce Stress and Rewire Your Brain with Practical Useful Tips
    • By: Ryan Creed
    • Narrated by: Duane DeSalvo
    • Length: 3 hrs and 5 mins
    • Release date: 04-23-20
    • Language: English
    • 5 out of 5 stars 9 ratings
    • This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
    • By: Andrew Lovelock
    • Narrated by: Daniel White
    • Length: 3 hrs and 45 mins
    • Release date: 04-06-20
    • Language: English
    • 5 out of 5 stars 30 ratings
    • In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • By: Lilly Andrew
    • Narrated by: Lilly Andrew
    • Length: 1 hr and 16 mins
    • Release date: 09-11-20
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Regular price: $12.47 or 1 credit

    Sale price: $12.47 or 1 credit

    • How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
    • By: Robert Green
    • Narrated by: Bill Anciaux
    • Length: 3 hrs and 4 mins
    • Release date: 08-15-19
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Everything You Need to Know to Beat Depression and Anxiety for Life!
    • By: Petyr J. Chek
    • Narrated by: James Killavey
    • Length: 50 mins
    • Release date: 08-22-16
    • Language: English
    • 4 out of 5 stars 9 ratings
    • Are you struggling with depression and anxiety? You are not alone in your battle!....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

  • Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit