Work Anxiety Depression

Product List
    • 9 Tools to Make Your Anxiety Work for You
    • By: David H. Rosmarin
    • Narrated by: Mark Smeby
    • Length: 9 hrs and 53 mins
    • Release date: 10-17-23
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
    • By: Mason Stone
    • Narrated by: Jane Ghazni
    • Length: 3 hrs and 22 mins
    • Release date: 12-23-22
    • Language: English
    • 5 out of 5 stars 26 ratings
    • With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
    • By: Dr. Ashley Sullivan PharmD
    • Narrated by: Catherine Hein Carter
    • Length: 5 hrs and 21 mins
    • Release date: 02-13-25
    • Language: English
    • 5 out of 5 stars 35 ratings
    • The journey to understanding anxiety and depression begins here, in this comprehensive guide. Offering well-researched insights, practical tools, and unwavering support, this audiobook aims to shine a light on these mental health conditions.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Mindfulness for beginners: How to stop worrying, reduce stress, overcome anxiety, calm your mind, increase happiness, improve focus, enjoy your life and live in the present moment
    • By: Gabriel Shaw
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 29 mins
    • Release date: 03-20-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life....

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • By: Adrian Gostick, Chester Elton
    • Narrated by: Adrian Gostick, Chester Elton
    • Length: 6 hrs and 29 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

  • Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Harnessing the Power of Water to Overcome Negative Patterns
    • By: Dr. Quantum, Matt A
    • Narrated by: Virtual Voice
    • Length: 1 hr and 48 mins
    • Release date: 09-15-24
    • Language: English
    • Not rated yet
    • Are you trapped in a cycle of self-doubt and self-sabotage? Have you ever wondered why you can't seem to achieve your goals, despite your best ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 41 mins
    • Release date: 12-26-23
    • Language: English
    • Not rated yet
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Hopeful Christian Guide to Understanding and Discussing Mental Health
    • By: Ryan Casey Waller
    • Narrated by: Ryan Casey Waller
    • Length: 6 hrs and 46 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself. Pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress
    • By: John Fitch, Max Frenzel
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 31 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of ...

    Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

    • How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
    • By: Andrew Lovelock
    • Narrated by: Daniel White
    • Length: 3 hrs and 45 mins
    • Release date: 04-06-20
    • Language: English
    • 5 out of 5 stars 30 ratings
    • In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • By: Lilly Andrew
    • Narrated by: Lilly Andrew
    • Length: 1 hr and 16 mins
    • Release date: 09-11-20
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Regular price: $12.47 or 1 credit

    Sale price: $12.47 or 1 credit

    • A Guide to Master Your Emotions
    • By: Olivia Bauman
    • Narrated by: Christopher Meglin
    • Length: 3 hrs and 12 mins
    • Release date: 09-12-22
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, and that is exactly what we will be doing here....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Overcome Anxiety, Reduce Stress and Rewire Your Brain with Practical Useful Tips
    • By: Ryan Creed
    • Narrated by: Duane DeSalvo
    • Length: 3 hrs and 5 mins
    • Release date: 04-23-20
    • Language: English
    • 5 out of 5 stars 9 ratings
    • This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • The Mind Hack. Overcome Issues of the Mind Such as Anxiety, Depression and Stress by Using Simple Techniques. Mind Hacking, Meditation, Breath Work, Mindfulness and More
    • By: Shirley Thomas
    • Narrated by: Glen Michael Cooper
    • Length: 2 hrs and 19 mins
    • Release date: 01-28-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Hacking the brain requires a parcel that includes proven ways of achieving success. These ways may be new to you. So be encouraged to delve into everything that is offered in this book. Try new things, do things differently, and most importantly - be yourself....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How Psychotherapy works and how it can improve your life in unforeseen ways
    • By: Andrew Carley
    • Narrated by: Virtual Voice
    • Length: 1 hr and 52 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Psychotherapy is a hard thing to understand if you never tried it before. I answer various questions in this book: - Is it only about sex? - Do ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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