Yoga Mind
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Yoga Mind
- Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
- By: Suzan Colón
- Narrated by: Janina Edwards
- Length: 6 hrs and 40 mins
- Unabridged
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Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice and revolutionize your life from the inside out.
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Yoga Mind
- Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
- Narrated by: Janina Edwards
- Length: 6 hrs and 40 mins
- Release date: 02-27-18
- Language: English
- Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....
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The Seven Series Boxed Set (Books 1-3)
- By: Dannika Dark
- Narrated by: Nicole Poole
- Length: 34 hrs and 43 mins
- Unabridged
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This bundle includes Seven Years, Six Months, and Five Weeks.
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Book 1 and Book 3
- By Edwina on 02-24-21
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The Seven Series Boxed Set (Books 1-3)
- Narrated by: Nicole Poole
- Series: Seven (Dark), Book 1-3
- Length: 34 hrs and 43 mins
- Release date: 02-16-21
- Language: English
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This bundle includes Seven Years, Six Months, and Five Weeks....
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release date: 03-02-21
- Language: English
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Teachings of the Buddha
- Revised and Expanded
- By: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrated by: Edoardo Ballerini, Jack Kornfield
- Length: 3 hrs and 37 mins
- Unabridged
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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A book that necess focus
- By Ricardo on 04-15-16
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Teachings of the Buddha
- Revised and Expanded
- Narrated by: Edoardo Ballerini, Jack Kornfield
- Length: 3 hrs and 37 mins
- Release date: 12-09-14
- Language: English
- This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources....
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Yoga Mind
- 45 Meditations for Inner Peace, Prosperity and Protection
- By: Sabrina Mesko
- Narrated by: Virtual Voice
- Length: 6 hrs and 17 mins
- Unabridged
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Following the International and Los Angeles Times bestseller success of “ Healing Mudras” by Random House, Sabrina Mesko offers this GUIDEBOOK for VISUALIZATIONS, where you can learn step-by-step how to visualize for a specific purpose, goal or benefit. By practicing your desired future in your mind first, you create new thinking patterns and open your physical, emotional and spiritual-self to constructive, beneficial and positive energy state of receptivity. Now you can change your life, and attract the desired events or new beneficial circumstances. In this book you will find 45 ...
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Yoga Mind
- 45 Meditations for Inner Peace, Prosperity and Protection
- Narrated by: Virtual Voice
- Length: 6 hrs and 17 mins
- Release date: 05-25-24
- Language: English
- Following the International and Los Angeles Times bestseller success of “ Healing Mudras” by Random House, Sabrina Mesko offers this GUIDEBOOK ...
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 09-27-16
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- By: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Unabridged
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While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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In depth information
- By Jes_074 on 07-11-24
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Release date: 05-11-21
- Language: English
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In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
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Ayurveda and the Mind
- The Healing of Consciousness
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Unabridged
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
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Great information for all mental health professionals
- By Tani on 12-23-19
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Ayurveda and the Mind
- The Healing of Consciousness
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Release date: 12-10-19
- Language: English
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....
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Kundalini Yoga Meditation Awakening Guide for Beginners
- By: Alyson Rodgers
- Narrated by: Virtual Voice
- Length: 43 mins
- Unabridged
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Interested in getting started with Kundalini Yoga but do not know where or how to begin? Then your search is finally over! Within "Kundalini Yoga: A Meditation Awakening Guide for Beginners" you will discover... The basics of kundalini and how it came about Increase your health and longevity with the balancing of chakras How to get started with kundalini and applying to daily life And much more for an absolute beginner to experienced yogi! Download today for instant access to beginning your kundalini journey.
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The narration was perfect!
- By Arkansas Girl on 05-21-24
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Kundalini Yoga Meditation Awakening Guide for Beginners
- Narrated by: Virtual Voice
- Length: 43 mins
- Release date: 02-21-24
- Language: English
- Interested in getting started with Kundalini Yoga but do not know where or how to begin? Then your search is finally over! Within "Kundalini Yoga:...
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- By: Richard Freeman
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Unabridged
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The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.
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A "must read" for any Yoga teacher
- By Patricia on 05-02-15
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Release date: 12-09-14
- Language: English
- An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....
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The Matrix of Four
- The Philosophy of The Duality of Polarity
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 8 hrs and 13 mins
- Unabridged
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The universal aspects of consciousness described in a manner to raise consciousness. The Matrix of Four is a paradigm book and an inspiration instigation. The Matrix of Four expands observations skills, overall comprehension potential and is a tool toward consciousness enhancement. The Matrix of Four is at the base of many sacred systems and symbols; Kabbalah, Yin Yang, Aum, The Cross, and The Wise Monkeys Adage to name a few. To comprehend The Matrix of Four is to better comprehend entirety. For example, there are four aspects of The Taiji or Yin Yang symbol. 1.Major Yin 2.Major Yang 3....
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The Power of Four
- By Stonebeast on 03-01-24
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The Matrix of Four
- The Philosophy of The Duality of Polarity
- Narrated by: Virtual Voice
- Length: 8 hrs and 13 mins
- Release date: 01-11-24
- Language: English
- The universal aspects of consciousness described in a manner to raise consciousness. The Matrix of Four is a paradigm book and an inspiration ...
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- By: David Simon MD, Deepak Chopra
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Unabridged
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The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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Not the right narrator for this title.
- By FDLeyda on 05-26-16
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Release date: 12-22-15
- Language: English
- The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....
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The Tao of Thoth
- Hermetics of Tao
- By: Ethan Indigo Smith The Fourth Initiate
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
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Principles and practices based on Universal Laws to enhance consciousness. The Tao of Thoth unites Eastern and Western principles and practices to form the most potent book on development of mindful, physical, and spiritual wellness and well being. The Tao of Thoth unites Eastern and Western developmental arts via The Egyptian Neters and The Taoist Bagua. The eight Tenets of Thoth are explored and Taiji principles and practices of enhancement are presented to better comprehend and embody personal development. The Tao of Thoth reveals the missing Eighth Tenet to enhance the more well known ...
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Balance
- By Brandon Michael Wininger on 06-12-24
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The Tao of Thoth
- Hermetics of Tao
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Release date: 02-05-24
- Language: English
- Principles and practices based on Universal Laws to enhance consciousness. The Tao of Thoth unites Eastern and Western principles and practices to ...
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Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- By: Osha Rose
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Unabridged
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This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.
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Feeling better one exercise at a time
- By Diana Freel on 08-24-24
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Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Release date: 08-23-24
- Language: English
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This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body.
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- By: Sue Berman
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Unabridged
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Great dive into the therapeutic benefits of yoga
- By GTG Pub on 08-06-24
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Release date: 04-30-24
- Language: English
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- By: Paul Rodney Turner
- Narrated by: Virtual Voice
- Length: 9 hrs and 25 mins
- Unabridged
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Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how to make food part of your spiritual journey Take back control of your dinner table - Learn the ancient yoga practice of mastering the senses Get practical guidance on obtaining a healthy body, mind, and soul Learn about the sacred geometry of food.FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature but also introduces the reader to the power of food as a uniter and a medium for ...
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- Narrated by: Virtual Voice
- Length: 9 hrs and 25 mins
- Release date: 08-11-24
- Language: English
- Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how ...
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- By: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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glad I found this book in my Lion's Roar mag
- By M. Houston on 12-08-16
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release date: 08-29-16
- Language: English
- With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....
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The MOTTO Effect
- Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
- By: Meena Chan
- Narrated by: Virtual Voice
- Length: 4 hrs and 37 mins
- Unabridged
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“The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award Prestigious Nautilus Award-winning book! After the birth of her first child, Meena was struck down with severe ill health symptoms that disrupted her life, leaving her exhausted, confused and frustrated as to what was wrong with her. Doctors finally confirmed that she had the Autoimmune disease; Hashimoto’s Thyroiditis and gave her the harrowing prognosis of her being stuck with the condition for the rest of her life. Meena refused to accept this...
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The MOTTO Effect
- Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
- Narrated by: Virtual Voice
- Length: 4 hrs and 37 mins
- Release date: 03-07-24
- Language: English
- “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Unabridged
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Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Release date: 05-01-24
- Language: English
- Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...
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Mindfulness Explained - The Mindful Solution to Stress, Depression, and Chronic Unhappiness
- Mindfulness Meditation, Mindfulness for Beginners, Peace of Mind, Manage Stress, Spirituality
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 56 mins
- Unabridged
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Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...
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Mindfulness Explained - The Mindful Solution to Stress, Depression, and Chronic Unhappiness
- Mindfulness Meditation, Mindfulness for Beginners, Peace of Mind, Manage Stress, Spirituality
- Narrated by: Virtual Voice
- Length: 56 mins
- Release date: 04-07-24
- Language: English
- Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to ...
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