Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- By: Ruth Soukup
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Unabridged
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Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals....
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Good concept
- By The Quirky Ferret on 11-27-19
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61. Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Release date: 05-21-19
- Language: English
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
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62. Freedom from Anxiety
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Release date: 01-05-23
- Language: English
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- By: Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Unabridged
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Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
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63. 50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Release date: 12-01-23
- Language: English
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- By: Robert L. Leahy
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....
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Don't worry about buying this one
- By Dennis on 10-04-06
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64. The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
- Release date: 06-21-06
- Language: English
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Soar
- The Breakthrough Treatment for Fear of Flying
- By: Tom Bunn
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Unabridged
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Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....
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I absolutely loved every second of it!
- By Alejandra on 03-08-21
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65. Soar
- The Breakthrough Treatment for Fear of Flying
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Release date: 09-28-18
- Language: English
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El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory]
- Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, ... estrés mental y mucho más [Explore the Neurophysiological Foundations of Healing, Communication and Self-Regulation to Overcome Anxiety,...Mental Stress and Much More]
- By: Yumi Park
- Narrated by: Yumi Park
- Length: 4 hrs and 58 mins
- Unabridged
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El nervio vago y la teoría polivagal te invitan a un esclarecedor viaje por la intrincada red de nuestra neurofisiología, descubriendo el extraordinario poder del nervio vago y el potencial transformador de la teoría polivagal....
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excelente información contenida
- By Alicia on 08-03-24
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66. El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory]
- Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, ... estrés mental y mucho más [Explore the Neurophysiological Foundations of Healing, Communication and Self-Regulation to Overcome Anxiety,...Mental Stress and Much More]
- Narrated by: Yumi Park
- Length: 4 hrs and 58 mins
- Release date: 12-05-23
- Language: Spanish
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Calm Moments for Anxious Days
- A 90-Day Devotional Journey
- By: Max Lucado
- Narrated by: Max Lucado, Lisa Larsen
- Length: 3 hrs and 55 mins
- Unabridged
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In Calm Moments for Anxious Days, pastor and bestselling author Max Lucado reveals how to put your anxieties in God’s hands, allow His promises to wash over you, and receive His life-giving rest....
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A new favorite!
- By Beth M. Honeycutt on 07-25-23
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67. Calm Moments for Anxious Days
- A 90-Day Devotional Journey
- Narrated by: Max Lucado, Lisa Larsen
- Length: 3 hrs and 55 mins
- Release date: 05-16-23
- Language: English
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Hello, Fears
- Crush Your Comfort Zone and Become Who You're Meant to Be
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 6 hrs and 8 mins
- Unabridged
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Michelle has always had a problem with the word fearless. Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days, she faced 100 of her fears, and the message went viral....
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Get the print version, if you can!
- By Amazon Customer on 12-03-20
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68. Hello, Fears
- Crush Your Comfort Zone and Become Who You're Meant to Be
- Narrated by: Michelle Poler
- Length: 6 hrs and 8 mins
- Release date: 08-18-20
- Language: English
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- By: Catherine M. Pittman PhD
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 9 mins
- Unabridged
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Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....
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69. Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 9 mins
- Release date: 04-18-23
- Language: English
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Overcome Panic Attacks & Anxiety
- By: Sarah Harrogate
- Narrated by: Rachel Perry
- Length: 3 hrs and 57 mins
- Unabridged
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Discover fast, practical, and proven steps to overcome these challenges with the 2024 updated version of our bestseller by Sarah Harrogate.
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Calming
- By Jacob Buechler on 01-17-18
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70. Overcome Panic Attacks & Anxiety
- Narrated by: Rachel Perry
- Length: 3 hrs and 57 mins
- Release date: 11-10-17
- Language: English
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- By: Edmund J. Bourne PhD
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Unabridged
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....
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Content is great. Wish narrators voice was less sc
- By Tom on 03-29-24
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71. The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Release date: 03-29-22
- Language: English
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out....
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Hits home
- By Darrick on 11-21-24
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72. Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Narrated by: Rodney Tompkins
- Series: Overthinking, Book 1
- Length: 1 hr and 54 mins
- Release date: 03-07-23
- Language: English
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Stop Nail Biting: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 39 mins
- Original Recording
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Designed to quickly help you reduce and remove the overpowering urge to chew on your nails and fingers, this powerful and proven hypnosis can help you to stop nail biting....
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Bought and downloaded two weeks ago
- By Lea Zimmerman on 08-13-17
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73. Stop Nail Biting: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 39 mins
- Release date: 01-05-16
- Language: English
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Further Along the Road Less Traveled: Self Love v. Self-Esteem
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 46 mins
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Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today....
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Interesting
- By BA on 01-12-11
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74. Further Along the Road Less Traveled: Self Love v. Self-Esteem
- Narrated by: M. Scott Peck
- Length: 46 mins
- Release date: 02-19-10
- Language: English
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Unabridged
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The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....
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Game Changer
- By Christina on 12-01-22
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75. The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Release date: 04-26-22
- Language: English
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Hipocondría, el miedo a la enfermedad
- Cómo puedes comprender por fin el miedo a la enfermedad y liberarte de él paso a paso
- By: Maike Ahlers
- Narrated by: José Félix Rivas
- Length: 1 hr and 13 mins
- Unabridged
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El miedo es un tema muy serio, y especialmente el miedo a la enfermedad es un verdadero calvario para muchos de los afectados. Sin embargo, el miedo...
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Sirve
- By María Palacios de Echevarria on 10-27-24
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76. Hipocondría, el miedo a la enfermedad
- Cómo puedes comprender por fin el miedo a la enfermedad y liberarte de él paso a paso
- Narrated by: José Félix Rivas
- Length: 1 hr and 13 mins
- Release date: 06-07-23
- Language: Spanish
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Worrying Is Optional
- Break the Cycle of Anxiety and Rumination That Keeps You Stuck
- By: Ben Eckstein LCSW, Lisa W. Coyne PhD - foreword
- Narrated by: Kyle Tait
- Length: 5 hrs and 38 mins
- Unabridged
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While worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety....
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77. Worrying Is Optional
- Break the Cycle of Anxiety and Rumination That Keeps You Stuck
- Narrated by: Kyle Tait
- Length: 5 hrs and 38 mins
- Release date: 12-26-23
- Language: English
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Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- By: David Valois
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Unabridged
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No hablo de qué es el miedo sino de cómo eliminarlo. No es un lenguaje vago ni metafísico sobre el universo y la vida, sino un sistema probado para eliminar tus miedos....
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Great book!
- By Fabs on 06-27-17
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78. Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Release date: 09-07-16
- Language: Spanish
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- By: Kathleen Smith
- Narrated by: Kathleen Smith, Christine Lakin
- Length: 5 hrs and 30 mins
- Unabridged
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....
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Do you get frustrated with people! LISTEN TO THIS
- By ChelseaBelsea on 07-23-20
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79. Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- Narrated by: Kathleen Smith, Christine Lakin
- Length: 5 hrs and 30 mins
- Release date: 12-31-19
- Language: English
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The Mindful Path
- Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
- By: Michael Jones
- Narrated by: Scott LeCote
- Length: 8 hrs and 19 mins
- Unabridged
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What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing.
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Mindfulness
- By Jennifer White on 09-06-24
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80. The Mindful Path
- Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
- Narrated by: Scott LeCote
- Length: 8 hrs and 19 mins
- Release date: 04-09-24
- Language: English
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