
The Worry Cure
Seven Steps To Stop Worry From Stopping You
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Narrated by:
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Mike Chamberlain
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By:
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Robert L. Leahy
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Critic reviews
"Those who can summon the discipline and commitment to stick to Leahy's program might find some relief." (Publishers Weekly)
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Would you recommend this audiobook to a friend? If so, why?
This book provided some insightful points. I felt like the seven step process was not applied systematically to each scenario. So in that way I felt like it could have been organized a little better or more systematically.What did you like best about this story?
I liked some of the practical advice. Like arranging a time every day to have your "worry" time so you can avoid unproductive "worry" time.What does Mike Chamberlain bring to the story that you wouldn’t experience if you just read the book?
It was very pleasant to listen to.What did you learn from The Worry Cure that you would use in your daily life?
See above.Insightful Points
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Dont worry its good information
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Would you recommend this audiobook to a friend? If so, why?
Yes. It's the field guide you've been looking for.What did you like best about this story?
It gets to the heart of the matter with real world scenarios and practical advice. It gives the reader an observational perspective on their own behavior. The whole book may not pertain to you but you can be sure that you will be able to apply some of it to your life.Which scene was your favorite?
I liked the scenario's given and the 'split view' of what was happening internally.What did you learn from The Worry Cure that you would use in your daily life?
To stand back and let life happen...worry is only a facade and trickery of the mind. You will be alright no matter what.Any additional comments?
Worth a read and a re-readWorry Not, this book is fantastic!
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Powerful ideas, poorly presented
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helpful techniques
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Worth reading
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I recommend this book for anxious specially the GAD
a must read for anybody having GAD
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So helpful
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Perfect Some Relief In A Book
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I wish I would have found this book sooner
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