
Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life!
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Narrated by:
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HMW....
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By:
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Jennifer Louissa
About this listen
Dieting is really quite a hassle for women, especially those who are busy juggling work and family to focus on losing weight. This is because most diet routines out there rely on counting the calories that you eat and it’s quite a hassle to log and count every single food you eat just so you can be sure that you are not eating beyond your calorie limit.
With this type of dieting, most women end up quitting because they just couldn’t commit to too much fuss. This is where intermittent fasting comes in. With this kind of dieting method, you don’t have to worry too much about what you are eating because the method focuses more on “When” you eat and not on “What” you eat. The number of people who have found success in this method is increasing and if you want to be one of those people, then this book will help you. This is the very purpose of this book - to give women, like you, a resource of information on how to start with intermittent fasting.
Don't wait any longer! Scroll up and click the buy now button to begin the journey of being a healthier you!
©2018 HMW Publishing (P)2018 HMW PublishingListeners also enjoyed...
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Excellent delicious
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By: Amy Smith
This audiobook provides an excellent guide.
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Listener received this title free
It is an excellent listen for women
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This audiobook is very helpful
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Good information
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Listener received this title free
This is an excellent intermittent fasting book
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Its a great sane way to manage my food issues.
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Lots of good information in one place.
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Listener received this title free
Very clear explanation to this audiobook.
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An excellent audiobook for intermittent fasting.
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Anyone who is interested in fasting .
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