Fixing Avoidant and Anxious Attachment in Your Relationship
Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
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Narrated by:
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Rodney Tompkins
About this listen
Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is?
Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away?
These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
“Fixing Your Attachment Style” is the only way to change what’s wrong and celebrate what’s right. I know you can do this!
You can be anyone you want to be, and all within the confines of a secure, loving, and caring relationship. It’s all about finding a way to deal with your anxious self so it no longer feels like there are three of you in the relationship.
Let’s make the change!
©2023 Robert J. Charles (P)2023 Robert J. CharlesListeners also enjoyed...
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It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being. A life filled with beautiful and long-lasting relationships is something you deserve, and it’s time you go out and create this for yourself!
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Insightful. Straight forward
- By Amazon Customer on 09-18-24
By: Scott A. Young
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Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 18 mins
- Unabridged
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-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
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word garbage
- By Zach Canada on 10-30-24
By: Amy Harper
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Avoidant Attachment No More!
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- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 3 hrs
- Unabridged
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Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
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Good book for building relationships
- By Nazari on 09-16-22
By: Taha Zaid
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Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 4 hrs and 46 mins
- Unabridged
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Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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Valuable insights
- By Anonymous User on 11-11-24
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
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- Narrated by: Rodney Tompkins
- Length: 15 hrs and 2 mins
- Unabridged
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Everything
- By VMO on 10-19-24
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- By: Richard Banks
- Narrated by: Ben Chinburg
- Length: 3 hrs and 43 mins
- Unabridged
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
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Customer Service Worker
- By Jolene on 10-12-24
By: Richard Banks
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- By: Scott A. Young
- Narrated by: Adam El Hagar
- Length: 3 hrs and 32 mins
- Unabridged
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Story
It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being. A life filled with beautiful and long-lasting relationships is something you deserve, and it’s time you go out and create this for yourself!
-
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Insightful. Straight forward
- By Amazon Customer on 09-18-24
By: Scott A. Young
-
Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
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word garbage
- By Zach Canada on 10-30-24
By: Amy Harper
-
Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
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Good book for building relationships
- By Nazari on 09-16-22
By: Taha Zaid
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Anxiously Attached
- Becoming More Secure in Life and Love
- By: Jessica Baum LMHC
- Narrated by: Jessica Baum LMHC
- Length: 9 hrs and 26 mins
- Unabridged
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An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
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So slow
- By RSC on 04-20-23
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Anxious Attachment Avoidant Love Collection
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- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 8 hrs and 24 mins
- Unabridged
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Ever feel like you're walking on eggshells in your relationship, feeling worried your partner might lose interest or even leave you? If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment. And if your partner leans towards avoidant attachment, brace yourself – these triggers can become overwhelming. But fear not; understanding these dynamics is the first step to finding peace and connection in your relationship.
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An Empathetic Resource for Relationship Growth
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Anxious Attachment Healing
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- By: Amanda Thompson
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 3 mins
- Unabridged
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Helpful as a teacher
- By Anonymous User on 05-22-24
By: Amanda Thompson
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Avoidant
- How to Love (or Leave) a Dismissive Partner
- By: Jeb Kinnison
- Narrated by: Joe Farinacci
- Length: 5 hrs and 29 mins
- Unabridged
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People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
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Derogatory towards woman/outdated/ female shaming
- By Stacy Lee on 05-12-18
By: Jeb Kinnison
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Disorganized Attachment No More!
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- Narrated by: KC Wayman
- Length: 3 hrs and 11 mins
- Unabridged
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It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship.
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Have a healthy attachment
- By MichSSF on 07-15-23
By: Taha Zaid
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Enough Overthinking
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- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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Hits home
- By Darrick on 11-21-24
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
- Original Recording
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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u mean i’m not doomed to self inflicted suffocating loneliness?
- By SidVid on 01-20-20
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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
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Perfect Book!
- By Elizabeth Uribe on 08-05-22
By: Taha Zaid
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Anxious Attachment Recovery
- Go from Being Clingy to Confident & Secure in Your Relationships (Break Free and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: Alene Sorensen
- Length: 4 hrs and 2 mins
- Unabridged
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Performance
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Moths that get too close to the light burn their wings. Men and women who become too attached to their partners tear their relationships apart. Your relationship doesn't have to end in heartache like so many others.
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Healing Anxious Attachment
- By Jamie Bee on 08-25-23
By: Linda Hill
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Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 3 hrs and 37 mins
- Unabridged
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Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.
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Gives small easy techniques to make positive changes
- By Jessica on 09-09-24
By: Krista Cantell
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Dismissive Avoidant in Love
- How Understanding the Four Main Styles of Attachment Can Impact Your Relationship
- By: Johanna Sparrow
- Narrated by: Erica Hazelton
- Length: 1 hr and 5 mins
- Unabridged
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Overall
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Performance
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More people are starting to identify the negative attachments that were developed during childhood and the impact they’re having during adulthood. My goal is to help you understand the four types of attachments and how they can either hinder or improve your relationships.
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who decided to use voice generators to narrate??
- By Beans on 05-13-20
By: Johanna Sparrow
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Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- By: Thais Gibson
- Narrated by: LaQuita James
- Length: 3 hrs and 36 mins
- Unabridged
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In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
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Narrator talked at you
- By H. Lin-Murphy on 07-27-23
By: Thais Gibson
What listeners say about Fixing Avoidant and Anxious Attachment in Your Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- P.NuT
- 10-24-23
A New Positive relationship
it's all about communication, compromise, and a willingness to change for the better for yourself.
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- John A. Mrozinski
- 07-15-24
Inspiring
It felt as though this was written directly from my current situation. After only one play through my mind was forced to start working to identify the cause and effect of what I’m going through.
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- Lisa
- 06-27-24
very grateful
I've always been very dependant on people in my life - friends, family, co-workers as I didnt have the best relationships modeled to me. I have been able to work through my anxious attachment to this workbook and could not be happier.
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- Josh Gonzales
- 11-03-24
One of the best books on attachment styles
This is one of the best books I’ve read on attachment styles. The author not only goes into depth about the 4 different attachment styles, but gives thorough examples of each allowing for self-discovery and giving step-by-step tools you need to create fulfilling and satisfying relationships.
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- Nathan Hammond
- 08-02-23
For personal growth
It compassionately explores the origins of avoidant and anxious attachment styles, encouraging self-awareness and growth.
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- Nicole
- 07-02-24
Practical and Useful
This is an invaluable resource for anyone seeking to improve their relationship dynamics. Whether you are dealing with avoidant or anxious attachment yourself, or seeking to support a partner with these tendencies, this audiobook offers the guidance and tools needed to build a secure and fulfilling relationship. The expert narration enhances the experience, making it a highly recommended listen for anyone on the journey to healthier, more secure attachments.
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- Anonymous
- 06-25-24
Practical and Effective!
This book made me realize how much my anxious thoughts were affecting my relationship. The practical advice and relatable examples helped me understand my attachment style and how to work through my trust issues. Now, I feel more secure and can finally enjoy my relationship without constant overthinking.
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- Brandee J
- 07-02-24
TRANSFORMATIVE GUIDE FOR RELATIONSHIPS
"Fixing Avoidant and Anxious Attachment in Your Relationship" is a transformative listen! This audiobook provides clear, practical strategies to stop overthinking and ease relationship anxiety. The attachment styles workbook included is incredibly helpful for building a secure attachment. It’s like having a relationship coach guiding you towards healthier, more fulfilling connections. If you’re struggling with attachment issues, this audiobook is totally worth it. Perfect for anyone looking to improve their relationship dynamics and emotional well-being!
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- Freyja Kennedy
- 08-01-23
Realistic take
With real-life examples and therapeutic techniques, this audiobook empowers individuals to navigate the challenges of avoidant and anxious attachment in their relationships.
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- Nina Rodriguez
- 10-20-23
Breaking the negative cycle
This audiobook delves into breaking the cycle of negative attachment patterns, empowering listeners to forge healthier connections in the future.
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