
The Art of Letting Go of Overthinking in Relationships (3 Books in 1)
Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Rodney Tompkins
-
By:
-
Robert J Charles
About this listen
How to let go and cultivate peace of mind in your relationships without sacrificing your intuition, even if you've always been an overthinker.
Tired of sleepless nights, endless overthinking, and relationship worries? Break free from the grip of anxiety with "The Art of Letting Go of Overthinking in Relationships" by Robert J. Charles.
This 3-in-1 audiobook bundle will guide you through proven techniques to:
Silence nighttime worries and embrace restful sleep.
Navigate love's uncertainty and build stronger connections.
Set healthy boundaries and foster deeper trust.
Stop overthinking before it starts and reclaim your peace of mind.
Enjoy spontaneous moments and deepen emotional bonds.
No matter your relationship status or past experiences, Robert J. Charles's flexible and adaptable approach will help you create a clearer, happier, and more fulfilling love life.
Download "The Art of Letting Go" today and start your journey toward a more peaceful relationship.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Robert J Charles (P)2024 Robert J. CharlesListeners also enjoyed...
-
Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
-
-
Repetitive
- By Krista Ward on 06-03-25
By: Krista Cantell
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- By ASU Randy on 04-22-25
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- By: Nancy Dreyfus PsyD
- Narrated by: Gabra Zackman
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
-
Is there a companion PDF with the flashcards one could print?
- By Brandy Fagan on 09-13-22
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
-
Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
-
The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- By: John Gottman PhD, Joan DeClaire
- Narrated by: John Gottman PhD
- Length: 5 hrs and 47 mins
- Abridged
-
Overall
-
Performance
-
Story
A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
-
-
Buy in Print. Audiobook good only as refresher.
- By Mark Taylor on 06-04-12
By: John Gottman PhD, and others
-
Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
-
-
Better Title: Don’t Think
- By Acacia Gibson on 12-29-24
By: Joseph Nguyen
-
Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
-
-
Repetitive
- By Krista Ward on 06-03-25
By: Krista Cantell
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- By ASU Randy on 04-22-25
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- By: Nancy Dreyfus PsyD
- Narrated by: Gabra Zackman
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
-
Is there a companion PDF with the flashcards one could print?
- By Brandy Fagan on 09-13-22
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
-
Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
-
The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- By: John Gottman PhD, Joan DeClaire
- Narrated by: John Gottman PhD
- Length: 5 hrs and 47 mins
- Abridged
-
Overall
-
Performance
-
Story
A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
-
-
Buy in Print. Audiobook good only as refresher.
- By Mark Taylor on 06-04-12
By: John Gottman PhD, and others
-
Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
-
-
Better Title: Don’t Think
- By Acacia Gibson on 12-29-24
By: Joseph Nguyen
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
Things No One Taught Us About Love
- How to Build Healthy Relationships with Yourself and Others
- By: Vex King
- Narrated by: Sid Sagar
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.
-
-
Your type isn’t necessarily good for you.
- By Raquel on 06-18-25
By: Vex King
-
F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
-
Eight Dates
- Essential Conversations for a Lifetime of Love
- By: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, and others
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
-
-
What the F. Robot-reader???!?!?!
- By Anonymous User on 01-21-20
By: John Gottman PhD, and others
-
I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
-
-
Life-Changing
- By katalley90 on 04-12-19
-
The Break Up Manual for Men
- Recover From a Serious Breakup, Become Stronger and Get Your Ex Back (If You Want)
- By: Andrew Ferebee
- Narrated by: Andrew Ferebee
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
End the agonizing pain of a breakup, reclaim lost masculine power and self-confidence, and discover the secrets of how to get over a breakup faster and use it as a launchpad to reinvent your life, attract higher quality women, and pursue your dreams.
-
-
Meh, it's ok...
- By Ernie on 12-04-16
By: Andrew Ferebee
-
Win Your Breakup
- How to Be the One That Got Away
- By: Natasha Adamo
- Narrated by: Natasha Adamo
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
-
-
It’s like a bad gossip girl episode
- By Anonymous User on 04-29-22
By: Natasha Adamo
-
Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
-
-
love this book
- By Fallon G on 04-01-24
By: Nick Trenton
-
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
-
-
inteoduction
- By Heather Cummins on 09-21-24
By: Vaughn Carter
-
Are You Scaring Him Away?
- The Top 4 Reasons Why Men Lose Interest Quickly
- By: Brian Nox
- Narrated by: Jerod McBrayer
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most women are very surprised when a man becomes distant, when he's afraid to commit, or, worse, when he just stops calling and runs away. It’s time to use the secrets of the male mind, and learn about men and what scares them away.
-
-
Just be your best partner!
- By Hazel on 01-04-19
By: Brian Nox
-
Make Him BEG for Your Attention
- 75 Communication Secrets for Captivating Men to Get the Love and Commitment You Deserve
- By: Bruce Bryans
- Narrated by: Dan Culhane
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Men give their undivided attention to those who respect them. If a man doesn't feel respected communicating with you, he'll find the respect he needs elsewhere. The woman who knows how to communicate with men can influence the man she wants without resorting to "that mini-skirt he loves." A man craves the attention of a gracious woman who knows exactly what to say to him, when to say it, and most importantly, how to say it to get what SHE wants. Men love being gracefully influenced by the woman they adore.
-
-
Often condescending but good points
- By HotMessBarbie on 01-03-17
By: Bruce Bryans
-
Read People like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors
- How to Be More Likable and Charismatic, Book 9
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Read People like a Book isn’t a normal book on body language or facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday life, but this book is more about understanding human psychology and nature. We are who we are because of our experiences and pasts, and this guides our habits and behaviors more than anything else. Parts of this book are like the most interesting and applicable psychology textbook you’ve ever used. Take a look inside yourself and others!
-
-
Boring and Obvious
- By Frenchie Mom on 03-15-22
By: Patrick King
People who viewed this also viewed...
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- By ASU Randy on 04-22-25
-
Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- By: Nicole Green
- Narrated by: Maggie Willett
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
-
-
Time to stop overthinking in relationships
- By Crystal Smith on 08-01-24
By: Nicole Green
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
-
Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
-
-
love this book
- By Fallon G on 04-01-24
By: Nick Trenton
-
Stop Overthinking in Relationships & Heal Your Anxious Attachment Style
- The Complete Practical Guide: Strategies for Letting Go of Anxiety and Improving the Relationship with an Avoidant Partner
- By: Paul Grayson
- Narrated by: Thomas Rose, James Walker
- Length: 10 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.
-
-
Life changing
- By Leigha on 06-17-25
By: Paul Grayson
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- By ASU Randy on 04-22-25
-
Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- By: Nicole Green
- Narrated by: Maggie Willett
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
-
-
Time to stop overthinking in relationships
- By Crystal Smith on 08-01-24
By: Nicole Green
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
-
Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
-
-
love this book
- By Fallon G on 04-01-24
By: Nick Trenton
-
Stop Overthinking in Relationships & Heal Your Anxious Attachment Style
- The Complete Practical Guide: Strategies for Letting Go of Anxiety and Improving the Relationship with an Avoidant Partner
- By: Paul Grayson
- Narrated by: Thomas Rose, James Walker
- Length: 10 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.
-
-
Life changing
- By Leigha on 06-17-25
By: Paul Grayson
-
How to Stop Overthinking in Relationships
- Proven Strategies and Techniques to Quiet the Mind, Enhance Communication, and Build Deep, Trusting Connections You Deserve
- By: Mira Westbrook
- Narrated by: Heather Dzielinski
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking doesn’t protect your relationship—it pushes it away. The more you analyze every text, overinterpret silences, and second-guess your partner’s words, the more anxious and disconnected you feel. Love isn’t meant to be a puzzle you have to solve—it’s about trust, communication, and presence. If overthinking is making love feel exhausting instead of fulfilling, it’s time to break free.
-
-
What I needed to stop overthinking
- By GC Waves on 06-05-25
By: Mira Westbrook
-
Win Your Breakup
- How to Be the One That Got Away
- By: Natasha Adamo
- Narrated by: Natasha Adamo
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
-
-
It’s like a bad gossip girl episode
- By Anonymous User on 04-29-22
By: Natasha Adamo
-
Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
- Narrated by: Victoria Villarreal
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
-
-
Shedding light to my partner’s and my owns rumination cycles
- By joanne cruz on 07-12-23
By: Alicia Muñoz LPC, and others
-
Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 15 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
-
-
the information is good, but ....
- By susan on 04-03-25
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- By: Nancy Dreyfus PsyD
- Narrated by: Gabra Zackman
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
-
Is there a companion PDF with the flashcards one could print?
- By Brandy Fagan on 09-13-22
-
8-Week Couples Relationship Therapy Workbook
- Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? You're not alone, and there's a lot you can do about it. Step into this expert-designed program and experience the profound difference it can make in your journey together. Rediscover each other and the love that brought you together, rekindled, and strengthened for a lifetime.
-
-
Great relationship guide!
- By Maggie on 09-25-24
By: Taylor Blake
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
Useful tips/reminders for self-transformation
- By Hazard on 06-20-21
By: Nick Trenton
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
-
Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
-
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
-
-
inteoduction
- By Heather Cummins on 09-21-24
By: Vaughn Carter
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
-
Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
-
Fight Right
- How Successful Couples Turn Conflict Into Connection
- By: Julie Schwartz Gottman PhD, John Gottman PhD
- Narrated by: Roy Worley, Kiiri Sandy
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.
-
-
Excellent summary of their research
- By Robert B. Davis on 02-28-24
By: Julie Schwartz Gottman PhD, and others
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
-
-
Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
By: Lauren Kozlowski
Listener received this title free
What sets this book apart is its emphasis on self love, presence, and personal growth as the centerpiece of making progress in our relationship with our partner. By first realigning your own sense of self and prioritizing your own health, you will be in a stronger position to love your partner better.
My favorite section was the content on different attachment styles (anxious, avoidant, etc.) - by understanding your own attachment style and the attachment style of your partner, you will be able to communicate with them better and love them better. Highly Recommend for all couples!
Empowering!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Practical & Compassionate Guidance!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Fantastic 3 in 1
Something went wrong. Please try again in a few minutes.
Listener received this title free
guiding you to a happier life
Something went wrong. Please try again in a few minutes.
Listener received this title free
Building a stronger relationship bond
Something went wrong. Please try again in a few minutes.
Listener received this title free
Five-Star Guide to Overcoming Overthinking!
Something went wrong. Please try again in a few minutes.
Listener received this title free
I love how it gives great advice
Something went wrong. Please try again in a few minutes.
Listener received this title free
A Lifesaver for Relationship Worriers
Something went wrong. Please try again in a few minutes.
Listener received this title free
This is a complete book, how to stop overthinking
Something went wrong. Please try again in a few minutes.
Listener received this title free
Presented as a series of steps towards self discovery and emotional liberation, each chapter introduces practical strategies for fostering connection and rekindling passion in relationships. It clarifies different types of anxiety disorders with real world examples and guidance on managing anxieties triggered by relationships. What sets this audiobook apart is its practical method for transforming worry into confidence; it gives you the tools to convert feelings of dread into feelings of assurance, lifting you toward a sense of peaceful certainty with your partner.
overall, this book is more than just a guide; it's a path that demands dedication and perhaps the encouragement of a caring companion or counselor. It serves as a crucial resource for individuals aiming to enhance their relational happiness, providing optimism and specific advice for those wanting to nurture a stronger, more satisfying bond. I suggest this audiobook to anyone grappling with anxiety in their relationships, looking to prioritize their emotional well-being and strengthen their close relationships.
Breaking Free from Mental Chains
Something went wrong. Please try again in a few minutes.