
F*ck No!
How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
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Narrated by:
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Sarah Knight
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By:
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Sarah Knight
Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!
No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:
• The joy of no
• No-Tips for all occasions
• How to set boundaries
• Fill-in-the-blank F*ckNotes
• The No-and-Switch, the Power No—and how to take no for an answer yourself
• And much more!
©2019 Sarah Knight (P)2019 Hachette AudioListeners also enjoyed...




















Critic reviews
"As far as we're concerned, Sarah Knight is our life coach. Her latest No F*cks Given guide is all about the power of saying 'no.' It's filled with pep talks and sage advice for how to say "no" with confidence—and without fear. Consider this your 2020 mood."—HelloGiggles
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Amazing as always
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Helpful
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A Great Book!
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LIFE CHANGING
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F***ing Awesome
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Enjoyed listening
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Should be required reading for grown ups...
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Good Stuff
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What stood out the most is her genuine nature
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I got about 40% of the way through the audio, and once this chick introduced her political views – well, time to pull the plug. I don’t care what you think, Sarah. The script was marginal enough until I got to that point, but that just pushed me over the edge. I don’t recommend this book.
Sarah is totally full of herself
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