171 ADHD Life Hacks
Impulsivity, Procrastinating, and Time Blindness
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Narrated by:
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Dominique Fruchtman
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By:
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Kristen Thrasher
About this listen
Do you struggle with impulsivity? Are you prone to procrastinate? Do you often lose track of time and arrive late? Then you, my friend, may be struggling from these ADHD symptoms.
171 ADHD Life Hacks is a three book series containing the following books:
- Impulsive ADHD: 97 Hacks to Manage Impulsiveness
- Stop Procrastinating: 47 Hacks to Get Your Ass in Gear
- ADHD Time Blindness 27 Hacks to Combat Time Blindness
In this book, you get all three books in one ADHD survival guide! Each book contains five separate chapters, full of ADHD hacks for adults struggling with impulsivity, procrastination, and time blindness. The following topics are covered inside:
- Thirty-seven daily hacks to maximize your strengths.
- Thirteen hacks to manage impulsivity.
- Nineteen self-help hacks to improve impulsivity.
- Twenty-three hacks to improve impulsive spending.
- Five hacks to control impulsive adhd.
- Procrastination at its heart.
- The link between procrastination and ADHD.
- Three minute procrastination challenge.
- Fifteen hacks to improve procrastination at work.
- Fourteen hacks to improve procrastination at home.
- Eighteen hacks to overcome procrastination in your personal life.
- What is time blindness?
- How time blindness really feels.
- Time blindness self-test.
- Nine common questions and answers.
- Twenty-seven time blindness hacks.
While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.
©2023 Kristen Thrasher (P)2023 Kristen ThrasherListeners also enjoyed...
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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By: Brendon Burchard
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
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- Narrated by: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Outdated research, not in alignment with larger ADHD community.
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What listeners say about 171 ADHD Life Hacks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Colorado Gal
- 11-20-24
Really? List after list after list…171 hacks?
I am doubting the author really understands ADHD in adult women. All she can do is list hacks…one after another. A classic ADHDer is going to give up after running out of ink and paper. We are not detail-oriented people. A list of not more than 10 is a lot to one of us. Most of her hacks are common sense but to keep numbering Number one. Number two…number nine…I lost interest…said the woman with an alternate mind focus.
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- Anonymous User
- 02-18-24
Excellent book for those with ADHD!
This series is incredible - it covers everything from impulsivity, procrastination, and time blindness - which most people having ADHD suffer with. The writer did an excellent job gathering all of the information, and the narrator had a nice, pleasant voice to listen to. I will definitely be incorporating many of these hacks into my daily life! My favorite part is that it is three books into one - so more bang for your book! Thank you for writing this book - it helped me understand myself a little more, why I act the way I do, and ways I can go about changing that in order to become a better person. I can't wait to see what the author comes out with next!:) I would definitely recommend this book to any and everyone! It's truly a must read/listen!!!!!!!!
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- Anonymous User
- 10-16-23
I wish I could turn back time
I wish I could turn back time and not waste a credit on this. Maybe this book would benefit preteens or someone who hasn’t lived in the adult world yet. These “hacks” are just your run of the mill, SUPER BASIC, common knowledge type of “tips” that anyone who’s made it to adulthood is probably already practicing and DEFINITELY doesn’t need to purchase a book to tell them things they already know. In addition to the lackluster “hacks”, I’m also not a fan of how the author addresses the reader. They clearly make sweeping generalizations about people with ADHD, assuming that all of us are struggling from the exact same things and at the same level as each other, and that’s just not the case. It’s the case for some things, but, for example, the author tells you that multitasking is impossible for a person with ADHD and that, unless you have your to do list physically written out and right in front of your face at all times, then you are incapable of following said to do list. Like… what??? It almost feels like ChatGPT wrote this because of how sterile and general it is. Then again, ChatGPT would probably write something better than this. Y’all save your credits for something else because if you’re REALLY looking for something to help you manage your ADHD, this ain’t it.?
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3 people found this helpful