42 Cardio Workouts and Other Ideas to Make Exercise Fun and Not Boring Audiobook By Kelli Rae cover art

42 Cardio Workouts and Other Ideas to Make Exercise Fun and Not Boring

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42 Cardio Workouts and Other Ideas to Make Exercise Fun and Not Boring

By: Kelli Rae
Narrated by: Jon Turner
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About this listen

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout?

This book answers these questions and includes:

  • Types of cardio to keep yourself engaged
  • Forty-two different routines with all different types of machines, including the bike, treadmill and elliptical
  • Workouts that require no equipment or gym!
  • Other ways to keep yourself excited for your next workout
  • And more!

Enjoy, and I hope this book gives you some fun ideas for your next trip to the gym.

©2015 Active Passion Publications (P)2017 Active Passion Publications
Exercise & Fitness Hygiene & Healthy Living Physical Exercise
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