7-Day Detox Challenge Audiobook By Challenge Self cover art

7-Day Detox Challenge

Detox Your Body in 7 Days

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7-Day Detox Challenge

By: Challenge Self
Narrated by: Challenge Self
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Take Your 7-Day Detox Challenge and Detox Your Body in 7 Days!

Why are you reading this? Because:

  • You get bloated all the time and it's weighing you down.
  • You find yourself constantly fatigued, dizzy, and distracted.
  • You easily suffer from bad mood, annoyance, and aches.
  • You experience skin problems such as soreness, itch, and irritation.
  • You feel your body is out of balance from its proper working state.

Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could - and that's where detoxification comes in.

Detox is a process that accelerates the body's natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification.

Now, approaching a detox may seem overwhelming - however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time!

With the 7-Day Detox Challenge, you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result:

  • Colon Detox: hydrotherapy and natural oral treatments
  • Liver Detox: special smoothie and follow-up diet
  • Lymphatic System Detox: deep surface cleansing
  • Kidneys Detox: simple homemade juice treatment
  • Lungs Detox: soothing tea and follow-up foods
  • Skin Detox: natural topical, water, and healthy foods
  • Total Body Detox: overall purge and final wrap-up

Each daily regimen offers lists of healthy foods and methods for cleansing that day's system. No expensive or hard-to-find products are used - just fresh, healthy food.

©2016 Challenge Self (P)2016 Challenge Self
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living
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