-
Reverse Diabetes Naturally & Safely
- The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
- Narrated by: Clarke Hylton
- Length: 40 mins
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Publisher's summary
Do you want to overcome and even reverse diabetes naturally, safely, and without medication?
Is diabetes stopping you or someone you know from fully enjoying life?
Does diabetes run in your family, and are you worried about the possibility that you might be next?
Would you like to know exactly how you can manage and even reverse the condition naturally and safely?
If so, this book will provide you with the answers you've been looking for!
If you're not yet suffering from diabetes, I am going to teach you exactly how to avoid its onset. If on the other hand you are already diabetic, the information presented here will help control your symptoms and possibly even reverse the condition!
In this book, we'll cover such topics as:
- A breakdown of the signs and symptoms that could indicate that you're suffering from the condition.
- The importance of the glycemic index - what it is, it's relation to diabetes, and how to use it to your advantage.
- Why you should only eat as much as you need.
- The simple but effective dietary changes you can implement for a long term solution to diabetes.
- A comprehensive list of the foods you should be incorporating into your diet to either protect yourself from the onset of diabetes, or reverse the condition if you are already diabetic. Includes an explanation of the benefits of each of these foods.
- Twenty super-powerful herbs and spices which can help eliminate diabetes once and for all!
- Drinks you must avoid and exactly why doing so is vital if you're diabetic or at risk.
- How to kick the sugar habit in just three weeks! A powerful, highly-effective yet surprisingly simple approach to ditching excess sugar from your diet and why this is a must if you are concerned about diabetes!
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque, Erin Bennett
- Length: 5 hrs and 18 mins
- Unabridged
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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Skip the sales pitch
- By Rebecca on 07-08-17
By: Kelly LeVeque
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
What listeners say about Reverse Diabetes Naturally & Safely
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- sdm
- 04-01-22
Great, information packed short book!
Narrator was upbeat and made the book warm and hopeful. The information was detailed and very usable. Many of the suggested changes and additions to the diet are common and actually doable. I plan on listening to this one again!
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- williamsl78
- 10-16-20
best 45m I ever spent learning..
Absolutely quick and informative on taking control of my life back. highly recommend you listen.
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- Amazon Customer
- 02-21-21
Easy to follow information
I liked the concise reasons and explanations to reverse diabetes. A lot of easy to follow information in a short book.
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- Amazon Customer
- 07-30-17
Wonderful narration and interesting information!
What made the experience of listening to Reverse Diabetes Naturally & Safely the most enjoyable?
The voice of the narrator was incredibly soothing to listen to and delivered the content in a captivating, engrossing, and friendly way.
What was one of the most memorable moments of Reverse Diabetes Naturally & Safely?
Learning about removing all of the excess sugar from your diet.
What does Clarke Hylton bring to the story that you wouldn’t experience if you just read the book?
Clarke is great at emphasizing important parts, as well as keeping a steady but relaxing pace that kept me interested and excited to hear what he would say next, something that wouldn't be the case from just reading the book.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No
Any additional comments?
Exceptional narration! 10/10 would listen to again.
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- Oliver Hayes
- 10-10-18
Good book for aiding diabetes
Great book to listen to with a holistic approach, stories/examples that are real, academic yet easy to read. A healthy diet has really improved our lives.
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- Jerome
- 01-29-21
Great
Great book. Glad I listened to this. I learned a lot from listening. Hopefully this will help my loved ones
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- Elizabeth
- 04-08-19
WOW! Thank you!
I can not wait to feel better. Thank you! So much information. Great tips & recipes!
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