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  • 7 Powerful Affirmations of a First-Time Mother

  • Your Feelings Are Valid: (A Self-Help Guide, Support, and Encouragement for Moms During the First Year After Delivery)
  • By: Mary Kalngan
  • Narrated by: Mary Kalngan
  • Length: 13 mins
  • 5.0 out of 5 stars (13 ratings)

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7 Powerful Affirmations of a First-Time Mother

By: Mary Kalngan
Narrated by: Mary Kalngan
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Publisher's summary

Did you ever expect to feel this overwhelmed? Do you need to take a moment and just breathe, and take it all in? If so, this book is for you.

Congratulations on becoming a new mother! Being a first-time mom brings along a myriad of emotions, a conundrum of thoughts, a manifestation of changing moods and personalities. It is such an elemental experience of both simplicity and complexity.

The 7 Powerful Affirmations of a First-Time Mother delves into this world. In as much as every mother is unique and will go through different experiences, the universal language of motherhood rings through for everyone.

Here's what you will discover:

The seven powerful affirmations you need to survive and embrace this beautiful journey of motherhood. There is power in openness and sharing. There is also power in mindfulness and vulnerability.

Welcome to your life's journey as a new mom! It is essential that we as mothers support and encourage each other.

Again, congratulations first-time mother, and best of luck on your journey.

Click the "buy" button now!

©2021 Mary Kalngan (P)2021 Mary Kalngan
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What listeners say about 7 Powerful Affirmations of a First-Time Mother

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More than just affirmations

This book is much more than just affirmations. It also goes through the emotions and problems and provides the answer to these problems. Highly recommended to all new mothers.

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Gift for new Mom

It contained a lot of strong affirmations for new mom. It will really help the new mom to go through the hardships

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Empowering for First-Time Mother

I sent this book as a gift for my sister who just gave birth to her first child recently. I like that that each affirmation chapter is about 1 - 3 minutes. My sister is up feeding her baby every 2 hours, so being able to have a quick affirmation and a brief moment of mindfulness to start her day before engaging with her child is great.

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Great audiobook for mothers

Great audiobook for first-time mothers to keep you out from negative thoughts and focus on more positive thoughts, to learn to deal with challenges of motherhood, feel support on your journey and encouragement. I also enjoyed very nice background music.

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The new wife and mom's hypnotic helper

With "7 Powerful Affirmations of a First-Time Mother" Mary Kalngan may be the sometimes overwhelmed new wife and mom's next best friend, sharing strength, encouragement and acceptance of both the beauty and often unacknowledged personal struggles that are part of the huge roles you're growing into. You don't need to feel like super woman to be a super mom, but Mary will help you know you are & that while you are enough, you & babe are not alone in your incredible journey.
I received a free copy of this book in exchange for an honest review.

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Soothing and calming

Life as a brand new mom can be overwhelming and stressful. A book like this goes a long way in providing a calm and relaxing respite from the craziness!

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A must-have for first time parents!

There is so much that you can learn here to help you to enter your new life setup. My wife and I would listen to this together every day. It is a nice way to keep up with what is going on day by day. If you want something with a lot of medical detail this is not a ideal book for you.

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Comforting

Enjoyed listening to this audiobook. It is soothing and encouraging. Short but just right to give you a boost when you need it!

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Very encouraging!

As a new mother these affirmations helped me to remember that I have what it takes to be a great mom.

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Great for new moms and not-so-new moms!

Moms need support, and especially new moms. This would make a great gift for a new mother because motherhood is fraught with anxiety, lack of sleep, and often, overwhelm. Given the prevalence of post-partum depression, new moms need all the help and support they can get. Unfortunately, during a pandemic, help and support are often lacking. Listening to these affirmations is a great way to support one's own feeling of self-worth, reduce overwhelm, and relax in knowing this beautiful part of one's life is precious and there are no roadmaps or instruction manuals. There is only love, and that's enough.

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