Affirmations for New Moms
Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety
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Narrated by:
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Jamie Kramer
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By:
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Aimee Harris
About this listen
Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt.
You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind.
Maintain a positive relationship with yourself and your baby.
Improve your sleep.
Reduce your stress and anxiety.
If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.
©2022 Laura Russell (P)2022 Laura RussellListeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Affirmations for New Moms
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- sammy moon
- 09-01-22
Thank you I needed this!
I’m a post partum mom and this was so relaxing and comforting to listen to. Highly recommend.
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- stella
- 08-02-22
Awesome affirmation book!
With motherhood comes stress and anxiety that isn't always obvious to combat.
This audiobook has such a soothing tone - the affirmations are motivating and calming, while maintaining the engagement of the book throughout. It is such a peaceful exercise to take a moment to go through this book and just take a breath for a change.
Super unique and perfectly suited for new moms!
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- Nathan Rants
- 07-26-22
Yes!
If you know me, then you know I love affirmations. This one is great. It covered health, love, confidence, and family. Very nice.
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- straa
- 08-03-22
Will Listen again
This was a very calming listen. I have always had issues sleeping and have a ton of stress so this was just a nice listen
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- L.R
- 09-12-22
Beautiful to listen to in the morning
For new and busy mothers, this list of affirmations is fantastic. The words are bright, encouraging, and compassionate— Beautiful to listen to in the morning or any time the baby will let you. Would Recommend new mothers to take a listen and relax.
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- Momanator
- 08-11-22
Empowering!
These are the words every new mom needs to keep hearing! In those early days of motherhood, there is SO much self-doubt. I still can't believe they let us leave the hospital after a few days with this new little helpless creature! How am I supposed to know what to do? Will I have what it takes to provide the best care I'm able? Throw in some sleepless nights and my anxiety is through the roof! Such an audio book is just what new moms need. Words to focus on. Reminders of her ability. Gift this to every new mom you know, it's perfect to listen to during those middle of the night feedings!
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- ES101
- 07-27-22
Great affirmations
These affirmations are right on the money for this time of life. They hit deep and are very needed.
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- Marie
- 07-06-22
Wonderful Audiobook!
These affirmations are great for a new mom, and I wish they existed when I had children. Any mother who has just given birth or is raising a child would benefit from this audiobook. The mother will be able to promote health and healing, relieve the stress associated with raising a family, and keep up with all family demands. This audiobook is a book I would recommend to any mother or even a father.
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- T. Huang
- 07-10-22
Affirmation to better parenting experience
Being a new mom is one of the best but most stressful experience for many women--the lack of sleep, the changes in hormones and body, and the new responsibility of parenting. Sometimes it helps to fill your ears and mind with positive and uplifting words so you have the emotional strength to face the challenges of parenthood. This is where this affirmation book comes in. The narration of this book will help calm you and reduce your stress. I am a fan of affirmations, because I believe in speaking experiences into existence. I hope new moms give this book a try!
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- BookLover
- 07-27-22
Incredibly relaxing listen 😘
When listening to affirmations, the narrator's voice and the ambient music choices need to be spot on - and this audiobook nailed it on both counts! New moms everywhere will absolutely love this, and if they don't know that they need it - they do. Perfect to plug into while baby is napping and you grab some rest, or even if you have to do the inevitable chores whilst baby is sleeping, I highly recommend putting this on in the background. Much less anxiety-inducing than having the TV droning on! A little bit of self-care is essential for all moms, and this book delivers just that. It would also be great to listen to when falling asleep, especially if older toddlers prevent you from napping when your baby does. As the book says - you are enough, and we all need to be reminded of that. I highly recommend this book.
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