
A Growth Mindset For Teens
Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
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Narrated by:
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Jennifer Allton
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By:
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Sydney Sheppard
About this listen
Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career?
This audiobook is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover:
- Why you must find your strengths to help you break free from limiting beliefs—leave your comfort zone and traverse into the growth zone.
- Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere.
- A 31-day growth mindset challenge to help you achieve your goals ASAP–one to do with your family, and one to do by yourself
- And so much more!
Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.
If you’re ready to work on improving yourself and starting with your mindset, then you should listen to this audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Sydney Sheppard (P)2022 Sydney SheppardListeners also enjoyed...
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In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, making friends, being wise about sex, coping with substances, and succeeding at school and planning a career. Covey understands the pain and confusion that teens and their parents experience in the face of these weighty, life-changing, and common difficulties.
By: Sean Covey
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- By: Alice P.D. Hancock
- Narrated by: Pamela Santos
- Length: 3 hrs and 15 mins
- Unabridged
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While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.
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Invaluable preparation for future parents
- By Eric on 05-27-24
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Not for typical teens
- By Murad Kozelian on 02-16-22
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The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- By: Marnie David
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Unabridged
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Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.
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Cute Audiobook for Teens
- By Joseph Mendoza on 08-30-24
By: Marnie David
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The 7 Habits of Happy Kids
- By: Sean Covey
- Narrated by: TBA, Stephen Covey
- Length: 44 mins
- Unabridged
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For the Seven Oaks friends, there is always something to do. Whether they're singing along with Pokey Porcupine's harmonica or playing soccer with Jumper Rabbit, everyone is having fun and learning all sorts of things. These seven stories show how practicing the 7 Habits makes this possible for the whole Seven Oaks Community.
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Not what I expected at all
- By steve on 08-24-10
By: Sean Covey
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Social Skills Teens Need to Survive High School
- Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety
- By: M. A. Gallant
- Narrated by: D Henry Hanson
- Length: 3 hrs and 3 mins
- Unabridged
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Make the most of your high school years by developing new social skills that help make friends, thwart enemies, and build your confidence. Does the thought of starting high school breed a mix of deep emotions–from intense excitement to mind-numbing dread? Don’t be a target for bullies and phony friends. Learn to set boundaries for yourself and use assertiveness to thrive. Avoid unnecessary conflicts, and learn to communicate effectively with parents, teachers, and even your boss.
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good guides
- By Eric on 05-16-23
By: M. A. Gallant
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- By: Melanie McNally PsyD
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Unabridged
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Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
By: Michelle Skeen PsyD, and others
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Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- By: Robert T. Kiyosaki
- Narrated by: Tim Wheeler
- Length: 6 hrs and 9 mins
- Unabridged
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With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
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great book but....
- By Mathew Copeland on 11-28-17
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Executive Functioning Skills for Teens
- A Parent's Guide to Empower Teens to Improve Focus, Get Organized, Set Priorities, and Gain Fundamental Life Skills
- By: Amber Preston
- Narrated by: Dani Ryan
- Length: 4 hrs and 33 mins
- Unabridged
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Unlock the secrets to a well-organized, focused, and confident teen in just a matter of weeks, even if previous attempts have fallen short. Is your teen struggling to focus, plan ahead, or manage their time effectively? Does it feel like every attempt to organize their schedule turns into a battle? Are you seeking proven methods to equip them with life skills that don't feel overwhelming? If you've answered "yes" to any of these concerns, you are not alone. Many parents face similar struggles. But don’t worry, because there are practical and empowering solutions within reach.
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Great
- By John Ross on 05-20-25
By: Amber Preston
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The Growth Mindset
- Cultivate Resilience, Confidence, and Self-Discipline to Achieve Your Goals and Happiness Beyond Limits
- By: Ella Greenfield
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 53 mins
- Unabridged
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Are you ready to turn your dreams into achievable realities and defeat self-doubt? Dive into The Growth Mindset by Ella Greenfield and unlock your true potential. This transformative book guides you in cultivating resilience, confidence, and self-discipline to achieve your goals and find happiness beyond limits. Discover the Power Within You: Learn how to harness your inner strength and transform your mindset to overcome challenges and create meaningful connections. By adopting a growth mindset, you'll develop lifelong learning habits, banish self-doubt, and unlearn negative self-talk.
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EXCELLENT BOOK!!!
- By David Perrotta on 01-10-25
By: Ella Greenfield
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Very nice
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Self motivation
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This book is very well written by the author.
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Great!
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Growth Mindset
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For everyone...
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super helpful
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Gratitude, Resilience, and People
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In this audiobook, the author has a 31-day Growth Mindset Challenge that helps teens reframe their negative self-talk by changing the filter or lens, so to speak. They'll be introduced to having a positive outlook through daily actionable tasks. There are timed activities that the whole household can join in on to hone those skills and learn and grow together. Guardians and parents alike must have a solid mindset that will aid the teenager, so they see the person they look up to as an accountability partner and will help in grasping the concepts that are put into action.
The narrator has a calming voice and is perfect for the job of narrating this audiobook to the target demographic. If you have a teen or know a teenager who needs a little confidence boost, then this audiobook is highly recommended for them.
Grow Your Mind...And The Rest Will Follow
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Well-narrated. The book has many tools can easily be implemented by families. Great resource for families to help them and their teens have a more loving, peaceful, and happier lives.
Wonderful book that families need
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