A Growth Mindset For Teens
Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
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Narrated by:
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Jennifer Allton
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By:
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Sydney Sheppard
About this listen
Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career?
This audiobook is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover:
- Why you must find your strengths to help you break free from limiting beliefs—leave your comfort zone and traverse into the growth zone.
- Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere.
- A 31-day growth mindset challenge to help you achieve your goals ASAP–one to do with your family, and one to do by yourself
- And so much more!
Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.
If you’re ready to work on improving yourself and starting with your mindset, then you should listen to this audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Sydney Sheppard (P)2022 Sydney SheppardListeners also enjoyed...
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Story
In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
By: Michelle Skeen PsyD, and others
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Unabridged
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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Poorly written, poorly performed
- By S. DeZeeuw on 03-31-21
By: Troy Horne, and others
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The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- By: Teen Thrive
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Unabridged
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Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.
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Amazing
- By Rayla on 10-12-21
By: Teen Thrive
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- By: Alice P.D. Hancock
- Narrated by: Pamela Santos
- Length: 3 hrs and 15 mins
- Unabridged
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While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.
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Invaluable preparation for future parents
- By Eric on 05-27-24
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7 Vital Skills for Parenting Teen Boys and Communicating with Your Teenage Son
- Proven Positive Parenting Tips for Raising Teenage Boys and Preparing Your Teenager for Manhood
- By: Frank Dixon
- Narrated by: Shawn Lennox
- Length: 1 hr and 11 mins
- Unabridged
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As a parent or guardian of a teenaged boy, you understand the unique challenges that you have to overcome - your son’s lack of communication and poor listening skills, the mood swings, lack of discipline and, maybe, even some personal hygiene issues. But the same precious and loving son is still in that overgrown, clumsy body. You just must learn to understand that most of what you are dealing with is a normal part of going through puberty and maturing.
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Don’t waste a credit
- By OcalaMary on 10-19-23
By: Frank Dixon
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101 Essential Life Skills for Teens: How to Become Confident and Independent
- By: J.R. Beel
- Narrated by: Hayley Keown
- Length: 3 hrs and 12 mins
- Unabridged
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With this transformative manual, adulting doesn’t have to be challenging–help your teen blast through life’s challenges with confidence! Life skills are the tools your child needs to succeed, and there's no better way than their teenage years–when they are transitioning into college and then to adulthood–to have them acquire these skills. All they need is this practical, easy-to-understand guide to help them better grasp the concepts and their applications, and you to guide them as they learn these essential skills.
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A Must-Read Guide for Teenagers
- By Liza on 10-11-23
By: J.R. Beel
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The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- By: Marnie David
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Unabridged
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Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.
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Cute Audiobook for Teens
- By Joseph Mendoza on 08-30-24
By: Marnie David
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- By: Pocket Wisdom
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Unabridged
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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Essential guide
- By Ellie on 03-15-24
By: Pocket Wisdom
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Not for typical teens
- By Murad Kozelian on 02-16-22
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Positive Affirmations for Black Kids
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- By: Nia Simone
- Narrated by: Ahyiana Angel
- Length: 4 hrs and 9 mins
- Unabridged
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Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.
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Delightful Audiobook !
- By EM on 10-25-23
By: Nia Simone
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The Confidence Code for Girls
- Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self
- By: Katty Kay, Claire Shipman
- Narrated by: Sandy Rustin
- Length: 4 hrs and 34 mins
- Unabridged
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Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless.
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FYI, This book is for teens, but a great read!
- By Amazon Customer on 09-07-18
By: Katty Kay, and others
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Life Skills for Tweens: How to Cook, Make Friends, Be Self-Confident and Healthy
- Essential Life Skills for Teens, Book 1
- By: Ferne Bowe
- Narrated by: Juli Brooks
- Length: 3 hrs and 4 mins
- Unabridged
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The tween years are an important time to learn and discover the world and shape who you will be in it. While these are exciting times, they can also be tricky. Preteens are dealing with big emotions and physical changes that they may not feel equipped to handle.
By: Ferne Bowe
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- By: Richard Meadows
- Narrated by: Corey Katona
- Length: 3 hrs and 28 mins
- Unabridged
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….
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Helpful support guide for teens
- By WilmoreDee on 03-09-22
By: Richard Meadows
What listeners say about A Growth Mindset For Teens
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kenton Schultz
- 03-09-23
This book is very well written by the author.
This book is very well written by the author. I really liked this book and would recommend anyone who needs such type of information.
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4 people found this helpful
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- Anonymous User
- 03-09-23
super helpful
I appreciated the simple tips and real life examples used in the book. I will apply them.
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3 people found this helpful
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- Anonymous User
- 09-16-24
Gratitude, Resilience, and People
This is a must read for teens and their parents or anyone interested in exploring their internal beliefs, behaviors, and ability to change in order to grow into a more self aware person who exudes confidence and kindness while exercising resilience and strength in their daily lives.
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- Kari Gilbert
- 03-08-23
Very nice
This book is helpful, clear, engaging, and has changed the way I think for the better. Ignore the boring cover, and imagine a work speaking clearly to feelings of self-doubt, imposter syndrome, or just the rut we can fall into when we're tired of working hard.
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7 people found this helpful
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- Anonymous User
- 03-09-23
Self motivation
Several was amazed with this helpful book. Good for those with low self esteem. thank you. Good for young people today.
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4 people found this helpful
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- Anonymous User
- 03-08-23
Great!
Great listen. Really enjoyed it. Found it very interesting. The only thing I didn’t particularly like was the amount of stories to highlight the points, sometimes there were too many.
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7 people found this helpful
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- Doris Hawkins
- 03-08-23
Growth Mindset
Loved the individual chapters. It was very nicely laid out. Easy to understand. Looking forward to implementing these steps!
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7 people found this helpful
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- Anonymous User
- 03-08-23
For everyone...
Very recommended especially for people with children. But even as an adult it can help you stop thinking in fixed mindset and start growing... Overall the book was good. Quit good.
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6 people found this helpful
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- Annie Nemoose
- 01-13-23
Grow Your Mind...And The Rest Will Follow
Having a growth mindset as a teen is essential and foundational to their future success, especially leading into adulthood. Skills like these sometimes are just not taught in the household as much, unfortunately. This audiobook covers these skills which include connecting with others in a meaningful way, resiliency, reframing negative self-talk in a positive way, and so much more. These skills will come in handy in college and well into the working environment. The author does a great job at breaking down these growth strategies into easy-to-follow methods that will set your teen up for success in the years to come.
In this audiobook, the author has a 31-day Growth Mindset Challenge that helps teens reframe their negative self-talk by changing the filter or lens, so to speak. They'll be introduced to having a positive outlook through daily actionable tasks. There are timed activities that the whole household can join in on to hone those skills and learn and grow together. Guardians and parents alike must have a solid mindset that will aid the teenager, so they see the person they look up to as an accountability partner and will help in grasping the concepts that are put into action.
The narrator has a calming voice and is perfect for the job of narrating this audiobook to the target demographic. If you have a teen or know a teenager who needs a little confidence boost, then this audiobook is highly recommended for them.
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7 people found this helpful
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- Owen Ly
- 01-10-23
Wonderful book that families need
Well-written. No fluff. Easy to comprehend.
Well-narrated. The book has many tools can easily be implemented by families. Great resource for families to help them and their teens have a more loving, peaceful, and happier lives.
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7 people found this helpful