A Growth Mindset For Teens
Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
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Narrated by:
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Jennifer Allton
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By:
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Sydney Sheppard
About this listen
Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career?
This audiobook is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover:
- Why you must find your strengths to help you break free from limiting beliefs—leave your comfort zone and traverse into the growth zone.
- Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere.
- A 31-day growth mindset challenge to help you achieve your goals ASAP–one to do with your family, and one to do by yourself
- And so much more!
Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.
If you’re ready to work on improving yourself and starting with your mindset, then you should listen to this audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Sydney Sheppard (P)2022 Sydney SheppardListeners also enjoyed...
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Story
Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- By Rhonda Connally on 04-22-21
By: Troy Horne, and others
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- By: Pocket Wisdom
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Unabridged
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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Essential guide
- By Ellie on 03-15-24
By: Pocket Wisdom
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Not for typical teens
- By Murad Kozelian on 02-16-22
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Life Skills for Tweens: How to Cook, Make Friends, Be Self-Confident and Healthy
- Essential Life Skills for Teens, Book 1
- By: Ferne Bowe
- Narrated by: Juli Brooks
- Length: 3 hrs and 4 mins
- Unabridged
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The tween years are an important time to learn and discover the world and shape who you will be in it. While these are exciting times, they can also be tricky. Preteens are dealing with big emotions and physical changes that they may not feel equipped to handle.
By: Ferne Bowe
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Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- By: Darrin Donnelly
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 55 mins
- Unabridged
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In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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Brilliant Collective Wisdom
- By A.M. on 09-13-24
By: Darrin Donnelly
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Unabridged
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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Poorly written, poorly performed
- By S. DeZeeuw on 03-31-21
By: Troy Horne, and others
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Social Skills for Teens
- 9 Essential Steps to a New Social Life, Foster Resilience, Cultivate Personal Growth, and Build True Bonds
- By: Alexander Knight
- Narrated by: Theo Polo
- Length: 5 hrs and 28 mins
- Unabridged
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Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.
By: Alexander Knight
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The Essential Growth Mindset Handbook for Teens: A Comprehensive 50-Day Growth Mindset Program Nurturing Resilience, Confidence and Problem Solving Skills
- Essential Life Skills Series for Teens, Book 2
- By: Richard Meadows
- Narrated by: Helpful Matthew
- Length: 4 hrs and 53 mins
- Unabridged
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Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.
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A Fantastic Book.
- By EM on 01-28-24
By: Richard Meadows
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Money Skills for Teens
- A Beginner’s Guide to Budgeting, Saving, and Investing. Everything a Teenager Should Know About Personal Finance (Essential Life Skills for Teens, Book 4)
- By: Ferne Bowe
- Narrated by: Juli Brooks
- Length: 3 hrs and 2 mins
- Unabridged
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Love it or hate it, money is an essential part of life, and learning how to manage it effectively is crucial. Money Skills for Teens, by Ferne Bowe (author of Life Skills for Young Adults and Life Skills for Tweens), provides everything a teen needs to know about personal finance. From budgeting and saving to investing and building credit, this book covers all the essential money skills every teenager should know. Using real-life examples and easy-to-understand language, the audiobook provides practical advice to help teens develop a healthy relationship with money.
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Every teen and young adult needs to listen to this book!
- By NETWORK MOTHER on 08-26-24
By: Ferne Bowe
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- By: Alice P.D. Hancock
- Narrated by: Pamela Santos
- Length: 3 hrs and 15 mins
- Unabridged
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While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.
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Invaluable preparation for future parents
- By Eric on 05-27-24
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Stuff That Sucks
- A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
- By: Ben Sedley
- Narrated by: Zac Katz-Stein
- Length: 2 hrs and 14 mins
- Unabridged
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If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
By: Ben Sedley
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Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- By: Robert T. Kiyosaki
- Narrated by: Tim Wheeler
- Length: 6 hrs and 9 mins
- Unabridged
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With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
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great book but....
- By Mathew Copeland on 11-28-17
What listeners say about A Growth Mindset For Teens
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kenton Schultz
- 03-09-23
This book is very well written by the author.
This book is very well written by the author. I really liked this book and would recommend anyone who needs such type of information.
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4 people found this helpful
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- Anonymous User
- 03-09-23
super helpful
I appreciated the simple tips and real life examples used in the book. I will apply them.
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3 people found this helpful
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- Anonymous User
- 09-16-24
Gratitude, Resilience, and People
This is a must read for teens and their parents or anyone interested in exploring their internal beliefs, behaviors, and ability to change in order to grow into a more self aware person who exudes confidence and kindness while exercising resilience and strength in their daily lives.
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- Kari Gilbert
- 03-08-23
Very nice
This book is helpful, clear, engaging, and has changed the way I think for the better. Ignore the boring cover, and imagine a work speaking clearly to feelings of self-doubt, imposter syndrome, or just the rut we can fall into when we're tired of working hard.
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7 people found this helpful
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- Anonymous User
- 03-09-23
Self motivation
Several was amazed with this helpful book. Good for those with low self esteem. thank you. Good for young people today.
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4 people found this helpful
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- Anonymous User
- 03-08-23
Great!
Great listen. Really enjoyed it. Found it very interesting. The only thing I didn’t particularly like was the amount of stories to highlight the points, sometimes there were too many.
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7 people found this helpful
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- Doris Hawkins
- 03-08-23
Growth Mindset
Loved the individual chapters. It was very nicely laid out. Easy to understand. Looking forward to implementing these steps!
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7 people found this helpful
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- Anonymous User
- 03-08-23
For everyone...
Very recommended especially for people with children. But even as an adult it can help you stop thinking in fixed mindset and start growing... Overall the book was good. Quit good.
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6 people found this helpful
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- Annie Nemoose
- 01-13-23
Grow Your Mind...And The Rest Will Follow
Having a growth mindset as a teen is essential and foundational to their future success, especially leading into adulthood. Skills like these sometimes are just not taught in the household as much, unfortunately. This audiobook covers these skills which include connecting with others in a meaningful way, resiliency, reframing negative self-talk in a positive way, and so much more. These skills will come in handy in college and well into the working environment. The author does a great job at breaking down these growth strategies into easy-to-follow methods that will set your teen up for success in the years to come.
In this audiobook, the author has a 31-day Growth Mindset Challenge that helps teens reframe their negative self-talk by changing the filter or lens, so to speak. They'll be introduced to having a positive outlook through daily actionable tasks. There are timed activities that the whole household can join in on to hone those skills and learn and grow together. Guardians and parents alike must have a solid mindset that will aid the teenager, so they see the person they look up to as an accountability partner and will help in grasping the concepts that are put into action.
The narrator has a calming voice and is perfect for the job of narrating this audiobook to the target demographic. If you have a teen or know a teenager who needs a little confidence boost, then this audiobook is highly recommended for them.
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7 people found this helpful
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- Owen Ly
- 01-10-23
Wonderful book that families need
Well-written. No fluff. Easy to comprehend.
Well-narrated. The book has many tools can easily be implemented by families. Great resource for families to help them and their teens have a more loving, peaceful, and happier lives.
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7 people found this helpful