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A Guided Meditation for Hospice & Palliative Care
- Narrated by: Belleruth Naparstek
- Length: 36 mins
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Publisher's summary
This guided imagery for hospice and palliative care is designed for patients and their families looking for closeness, resolution and closure during end-of-life care. The powerful, soothing tracks of guided meditation and affirmations on this uniquely comforting guided imagery for palliative care provide reassurance and inspiration to dying patients and their families, reducing fear and distress, while helping with grief, pain and anticipated loss.
Previously entitled Peaceful Dying, this guided meditation helps end-of-life patients find acceptance, forgive self and others, heal relationships, either current or past, say goodbye, prepare for the journey ahead and bring as much closure as possible to unresolved issues. Made to help the patient's loved ones as well, an entire family involved in hospice or palliative care can listen together as well as separately. Considered a helpful meditation for end-of-life planning, it has been found to help people, not just with the current anticipated loss, but with important long-ago losses as well. Often the result of a patient and family's listening to this program is finding freed up energy and thinking that can be applied to clearer and more cogent end-of-life decisions and planning.
Here's the track list:
- Guided Imagery (18:27)
- Affirmations (18:27)
Guided imagery is a mind-body technique that consists of positive words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for two to three weeks ensures maximum impact. The affirmations for hospice and palliative care provide briefer versions of the same soothing, inspiring images and ideas, for those who prefer a shorter format that requires less concentration.
Both tracks were written and narrated by noted psychotherapist, guided imagery and holistic health expert, Belleruth Naparstek, and scored to the beautiful, heart-melting music, of award-winning composer Steven Mark Kohn. This program was produced by the Cleveland Orchestra's impeccable audio recording engineer, Bruce Gigax.
A favorite on palliative care units and in hospice care as well as with nurses, therapists, pastoral counselors and family support groups, this sensitive and psychologically sophisticated audio program combines healing imagery, powerful music and the most current understanding of the mind-body connection to reduce fear, find acceptance, and support healthy coping with dying, grief and loss. Play a sample and read the reviews to see why this audio program is such a word-of-mouth favorite and so heartily recommended by health care professionals nationwide. (39 min.)
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22