A Guided Meditation for Hospice & Palliative Care
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Narrated by:
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Belleruth Naparstek
About this listen
This guided imagery for hospice and palliative care is designed for patients and their families looking for closeness, resolution and closure during end-of-life care. The powerful, soothing tracks of guided meditation and affirmations on this uniquely comforting guided imagery for palliative care provide reassurance and inspiration to dying patients and their families, reducing fear and distress, while helping with grief, pain and anticipated loss.
Previously entitled Peaceful Dying, this guided meditation helps end-of-life patients find acceptance, forgive self and others, heal relationships, either current or past, say goodbye, prepare for the journey ahead and bring as much closure as possible to unresolved issues. Made to help the patient's loved ones as well, an entire family involved in hospice or palliative care can listen together as well as separately. Considered a helpful meditation for end-of-life planning, it has been found to help people, not just with the current anticipated loss, but with important long-ago losses as well. Often the result of a patient and family's listening to this program is finding freed up energy and thinking that can be applied to clearer and more cogent end-of-life decisions and planning.
Here's the track list:
- Guided Imagery (18:27)
- Affirmations (18:27)
Guided imagery is a mind-body technique that consists of positive words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for two to three weeks ensures maximum impact. The affirmations for hospice and palliative care provide briefer versions of the same soothing, inspiring images and ideas, for those who prefer a shorter format that requires less concentration.
Both tracks were written and narrated by noted psychotherapist, guided imagery and holistic health expert, Belleruth Naparstek, and scored to the beautiful, heart-melting music, of award-winning composer Steven Mark Kohn. This program was produced by the Cleveland Orchestra's impeccable audio recording engineer, Bruce Gigax.
A favorite on palliative care units and in hospice care as well as with nurses, therapists, pastoral counselors and family support groups, this sensitive and psychologically sophisticated audio program combines healing imagery, powerful music and the most current understanding of the mind-body connection to reduce fear, find acceptance, and support healthy coping with dying, grief and loss. Play a sample and read the reviews to see why this audio program is such a word-of-mouth favorite and so heartily recommended by health care professionals nationwide. (39 min.)
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown