#AttackAnxiety
Winning the Fight
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Will Stauff
-
By:
-
Don Womble
About this listen
Are stress and anxiety routine in your life? Have you felt hopeless or less than a person with your anxiety struggle? Are panic attacks something that you fear? If you suffer from anxiety disorders, you are not alone.
Millions of ordinary people battle daily with personal anxiety. #AttackAnxiety is a self-help resource that weaves personal experiences of the author with tools to help master and work through anxieties.
This book is broken into stages of Don Womble’s life, balanced by tips to manage anxiety disorders: in childhood years, teenage years, marriage, and the workplace, while being the leader of a large organization.
Get ready to understand how to tame and triumph over your weakness, as you discover ways to attack anxiety. This is more than just information - the tools and tips can bring transformation.
©2020 Don Womble Sr. (P)2020 Don Womble Sr.Listeners also enjoyed...
-
Battle Cry
- Waging and Winning the War Within
- By: Jason Wilson
- Narrated by: Jason Wilson
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades Jason Wilson was losing the war within - the internal battle that many men wage daily but were never taught how to win. As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure - hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader.
-
-
Not Bad, Not good: a Lukewarm Book
- By JragonEyez on 11-22-21
By: Jason Wilson
-
Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
-
This Book Made Me More Anxious
- By Titus Gee on 09-30-23
By: Dr. John Delony
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- By: Kris Carr
- Narrated by: Kris Carr
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.
-
-
Absolutely love this one!!!
- By Chris Bargas on 02-20-24
By: Kris Carr
-
Shook One
- Anxiety Playing Tricks on Me
- By: Charlamagne Tha God
- Narrated by: Charlamagne Tha God
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Being “shook” is more than a rap lyric for Charlamagne; it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.
-
-
No sophomore slump!!
- By Ola Alabi on 10-23-18
-
Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
-
-
I love Dr. John Delony but...
- By Stef on 05-12-22
By: Dr. John Delony
-
Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
-
-
Fantastic Explanation and Treatment for anxiety
- By Becky on 03-23-21
By: Dr. John Delony
-
Battle Cry
- Waging and Winning the War Within
- By: Jason Wilson
- Narrated by: Jason Wilson
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades Jason Wilson was losing the war within - the internal battle that many men wage daily but were never taught how to win. As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure - hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader.
-
-
Not Bad, Not good: a Lukewarm Book
- By JragonEyez on 11-22-21
By: Jason Wilson
-
Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
-
This Book Made Me More Anxious
- By Titus Gee on 09-30-23
By: Dr. John Delony
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- By: Kris Carr
- Narrated by: Kris Carr
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.
-
-
Absolutely love this one!!!
- By Chris Bargas on 02-20-24
By: Kris Carr
-
Shook One
- Anxiety Playing Tricks on Me
- By: Charlamagne Tha God
- Narrated by: Charlamagne Tha God
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Being “shook” is more than a rap lyric for Charlamagne; it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.
-
-
No sophomore slump!!
- By Ola Alabi on 10-23-18
-
Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
-
-
I love Dr. John Delony but...
- By Stef on 05-12-22
By: Dr. John Delony
-
Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
-
-
Fantastic Explanation and Treatment for anxiety
- By Becky on 03-23-21
By: Dr. John Delony
-
Unhooked: How to Help an Addicted Loved One Recover
- By: Jason Coombs
- Narrated by: Jason Coombs
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Jason Coombs' mother discovered her son was addicted to drugs and alcohol, she searched everywhere for resources and guidance that would grant her a spark of hope. She researched websites on the topic only to find a mixed bag of mediocre suggestions and an array of conflicting opinions. She was desperate for tools that could drive measurable results. Unhooked is the book, written by her recovered son, now leading his own treatment center, she wishes would have been available back then.
-
-
If you have an addicted love one BUY THIS BOOK!!!!
- By Anonymous User on 03-27-21
By: Jason Coombs
-
Fully You
- Unlocking the Power of All You Really Are
- By: Joel Malm
- Narrated by: Joel Malm
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if your greatest frustrations in life and love are all a result of hiding who you really are? Exploring what drives our deepest frustration and fears, Joël Malm draws from his experiences as a pastor, counselor, and worldwide adventure leader to unmask the real culprit that prevents you from becoming all you can be.
-
-
Second time through and still being transformed.
- By Robyn on 10-25-24
By: Joel Malm
-
Success from the Inside Out
- Power to Rise from the Past to a Fulfilling Future
- By: Nona Jones, Christine Caine - foreword
- Narrated by: Nona Jones
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Success from the Inside Out, corporate executive, entrepreneur, and preacher Nona Jones takes us on a personal journey to discovering the difference between success and good success so that we can experience God's power to deliver us from even the deepest pain.
-
-
EXCELLENT!!
- By Anonymous User on 10-12-20
By: Nona Jones, and others
-
Finding Your Way after the Suicide of Someone You Love
- By: David B. Biebel, Suzanne L. Foster
- Narrated by: Tom Parks
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finding Your Way after the Suicide of Someone You Love is a compassionate and practical guide that addresses the intensely personal issues of survivors of suicide (SOS). This gentle and faith-affirming resource helps survivors know what to expect, especially during the first year following a suicide. It includes personal stories of survivors and suggestions on how to move beyond survival to live life again.
-
-
#1 choice for suicide survivors
- By B W on 04-15-14
By: David B. Biebel, and others
-
You Are What You Think
- By: Dr. David Stoop
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
-
-
Insights and analogies on thoughts, emotions and self talk
- By Amazon Customer on 11-04-24
By: Dr. David Stoop
-
Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- By: Jonathon M. Seidl, Kirk Cameron - foreword
- Narrated by: Jon Seidl
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth.
-
-
Thank you!
- By Bentley on 08-09-23
By: Jonathon M. Seidl, and others
-
Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- By: Debra Fileta
- Narrated by: Debra Fileta
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.
-
-
Christian focused
- By Amy T. on 01-29-23
By: Debra Fileta
-
Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- By: Sean Stephenson
- Narrated by: Sean Stephenson
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.
-
-
Excellent text on removing excuses in life
- By Michael on 07-09-09
By: Sean Stephenson
-
I Wish I Knew This Before My Divorce
- Ending the Battle Between Holding On and Letting Go
- By: Elaine O. Foster, Joseph W. Foster
- Narrated by: Steve Carlson
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.
-
-
Didn't want it to End
- By Alika Davis on 05-13-19
By: Elaine O. Foster, and others
-
You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- By: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
-
-
Don’t buy if you aren’t religious
- By Karla Sookie on 09-27-19
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
-
Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
-
Grieving Dads: To the Brink and Back
- By: Kelly Farley, David Dicola
- Narrated by: Scott R. Pollak
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Grieving Dads: To the Brink and Back is a collection of candid stories from grieving dads that were interviewed over a two-year period. The audiobook offers insight from fellow members of, in the haunting words of one dad, "this terrible, terrible club," which consists of men who have experienced the death of a child. They are real stories that pull no punches and are told with brutal honesty. Men that have shared their deepest and darkest moments. Some of these men have found their way back from the brink, while others are still standing there, stuck in their pain.
-
-
A must read for any father that has lost a child
- By SJackson on 08-24-22
By: Kelly Farley, and others
Related to this topic
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
-
Generic tools for overcoming overthinking
- By letlet on 01-09-19
-
The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
-
-
Book ruined by the narrator
- By David C. on 12-07-22
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
-
Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
-
Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
-
Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
-
Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- By: Alli Worthington
- Narrated by: Jaimee Paul
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Podcaster and bestselling author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries.
-
-
Not for women with major problems
- By Victoria A. Hayden on 03-30-20
By: Alli Worthington
-
Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- By: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrated by: Christopher Solimene
- Length: 11 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
-
-
Great book, horrible Performance
- By Jeff on 03-15-18
By: Dr. Robert Hemfelt, and others
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
-
Generic tools for overcoming overthinking
- By letlet on 01-09-19
-
The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
-
-
Book ruined by the narrator
- By David C. on 12-07-22
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
-
Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
-
Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
-
Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
-
Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- By: Alli Worthington
- Narrated by: Jaimee Paul
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Podcaster and bestselling author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries.
-
-
Not for women with major problems
- By Victoria A. Hayden on 03-30-20
By: Alli Worthington
-
Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- By: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrated by: Christopher Solimene
- Length: 11 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
-
-
Great book, horrible Performance
- By Jeff on 03-15-18
By: Dr. Robert Hemfelt, and others
-
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
-
-
I really needed this!
- By Rachael E on 01-28-23
By: Stephanie M. Kriesberg PsyD, and others
-
What Your Childhood Memories Say About You
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
-
-
Fun and thought provoking...
- By Gare on 07-06-09
By: Kevin Leman
-
Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
-
-
Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
-
Stopping Stress Before It Stops You
- A Game Plan for Every Mom
- By: Kevin Leman
- Narrated by: Lucille Cole
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.
-
-
He assumes you're married to an idiot!
- By Karen on 06-04-11
By: Kevin Leman
-
Growing Yourself Back Up
- Understanding Emotional Regression
- By: John Lee
- Narrated by: BJ Harrison
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
-
-
A Must Read for All Human Beings
- By Dr Brandon Wardell, DBH, MAMFT, NCC, LPC on 08-04-20
By: John Lee
-
The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
-
-
Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
What listeners say about #AttackAnxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- nathan patterson
- 09-19-20
Excellent Book
Very helpful and timely message. Excellent and helpful for myself and children, who are struggling with anxiety. Well written, compelling and straight forward. I would recommend this to anyone struggling with anxiety. Thanks Don.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- cynthia
- 08-05-20
Great Audiobook!
A big thank you and blessing Don! Your story will help many that need tools to cope with their anxiety and anger. Listening as driving up wonderful I-35 from Austin, I could hear your voice because the narrator’s voice sounds a lot like you. Thank you again for your dedication and work ! Cindy S
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!