-
Autophagy Guide
- Unlock Your Natural Healing Process, Discover Your Self-Cleasing Body's Intelligence. Activate the Anti-Aging Process, and Weight Loss Mechanism
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 15 mins
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Publisher's summary
Do you want to enjoy incredible health benefits like weight loss and anti-aging? Do you want to discover the natural intelligence of your body? Do you want to activate the autophagy in a safe and profitable way?
If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you. Keep reading!
Health and wellness begin inside, on a deep, cellular level. You cannot expect to feel well if you do not heal from this microscopic point of view. Your health is in your hands, all the way down to your cells. Begin your healing journey now!
Even if you’ve been unable to make meaningful changes through dieting or fasting in the past, you can achieve success with the help of this comprehensive manual.
Here are just a few of the life-changing ideas you’ll find here:
- Helpful guidelines to follow as you eliminate toxins through fasting to support and ease the transition in your body
- What autophagy is and how it helps improve the quality of your life
- How to safely and effectively initiate autophagy
- The three keys to optimizing the autophagy process in your body
- Ways autophagy helps with weight loss, clear skin, diabetes, inflammation, and more
- Water fasting guidelines and benefits
- And much more!
Start listening!
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Promoted product too much
- By Blake on 07-16-19
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What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
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The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
What listeners say about Autophagy Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gerry
- 02-15-22
Amateur narrator
I will be following up for a full credit. Waist of money. Like a student paper with misleading title.
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