Baby Sleep Training for New Parents
A Sleep Solution Guide Including Positive Affirmations for Newborns, Toddlers, Mothers, and Fathers
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Narrated by:
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Corrinne LePague for HotGhost Productions
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By:
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Helen Xander
About this listen
Does your baby struggle to find sleep on his/her own? Do you want to teach your baby the art of sleeping so that you can both get the sleep you need and be the great parent you wish to be? If so, keep reading...
Many parents are not aware that sleeping, and especially sleeping through the night, is not an innate but a learned behavior. That is why it is essential to teach your infant how to sleep on his/her own at nap time and during the night. The result? You are not only better able to be the great parent you wish to be, but you will have time and energy to heal your mind and body from the stresses of pregnancy and childbirth.
Baby Sleep Training for New Parents, from Motherhood Moods, is a practical guide for new parents to learn:
- How to schedule your daily routines for nighttime sleep needs
- Infants' nutritional needs and how they affect sleep cycles
- Melatonin-rich foods, which contain this natural hormone to promote sleep
- How solid foods affect a baby’s sleep schedule and how they should be introduced
- The different sleep cycles of babies, which are different from adults
- Misconceptions of sleep training and how you can tell what works and what doesn’t
- The different approaches of sleep training to customize and suit proven techniques to your own family’s lifestyle
- How to manage colic, teething, and food allergies for a restful and happy baby
- Proven skills to use, which reassure your baby of safety and promote a restful night's sleep
You will also find positive affirmations for a happy family at the end of the book. These mindful affirmations will guide your baby and toddler to a peaceful sleep and will boost the spirits of mothers and fathers so that they can remain consistent and resilient through this process.
A home which has well-being for everyone at its core is a loving and cozy place.
It all begins with happy, relaxed parents, and that begins with a restful night's sleep for you and your baby!
If you would like to start learning and teaching as of tonight, click on the “buy now” button to get your book!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Helen Xander (P)2021 Motherhood MoodsListeners also enjoyed...
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Toddler Discipline for Every Age and Stage
- Effective Strategies to Tame Tantrums, Overcome Challenges, and Help Your Child Grow
- By: Aubrey Hargis
- Narrated by: Courtney Patterson
- Length: 3 hrs and 58 mins
- Unabridged
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Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.
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Succinct and easy to use
- By Diana on 09-29-20
By: Aubrey Hargis
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Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
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Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
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Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
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The Connected Child
- Bring Hope and Healing to Your Adoptive Family
- By: Karyn B. Purvis, David R. Cross, Wendy Lyons Sunshine
- Narrated by: Anna Crowe
- Length: 6 hrs and 49 mins
- Unabridged
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The adoption of a child is always a joyous moment in the life of a family. Some adoptions, though, present unique challenges. Welcoming these children into your family - and addressing their special needs - requires care, consideration, and compassion.
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Incredibly helpful
- By Amazon Customer on 08-12-21
By: Karyn B. Purvis, and others
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Being There
- Why Prioritizing Motherhood in the First Three Years Matters
- By: Erica Komisar, Sydny Miner
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 13 mins
- Unabridged
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Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults.
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Highly Recommended
- By Arocha on 03-09-18
By: Erica Komisar, and others
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
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How Toddlers Thrive
- What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success
- By: Tovah P. Klein PhD
- Narrated by: Tovah P. Klein PhD, Sarah Jessica Parker - foreword
- Length: 10 hrs and 36 mins
- Unabridged
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Why do some children thrive and others struggle? The answers may surprise you. New research indicates that the seeds for adult success are actually planted in the toddler years. Dr. Tovah Klein's research and firsthand work with thousands of toddlers explains why the toddler brain is best suited to laying the foundation for success. Dr. Klein reveals the new science behind drivers such as resilience, self-reliance, self-regulation, and empathy that are more critical to success than simple intelligence.
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Redundant
- By odotwu on 05-08-18
What listeners say about Baby Sleep Training for New Parents
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lightreader89
- 07-27-21
Parenting essential
It’s no secret that infants can be very difficult when it comes to getting them to sleep. Luckily, there are brilliant resources like this that are packed with resources and methods that really work! Can’t wait to try the melatonin-rich foods! 5/5
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- Dan Gan
- 07-15-21
Great parents book
this is a great book for new parents who are struggling with putting their babies into sleep. This book tells you a lot of little tips on that and it contains reasonable length and wonderful content.
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- Emeraldragonlady
- 01-06-22
Informative
I was given this free review copy audiobook at my request and have voluntarily left this review.
I really enjoyed listening to this. I have been having some trouble with my toddler constantly walking in the middle of the night and also taking only 30-45 mins nap during the day. I know he needs to be on a sleep schedule but I was running out of ideas on how to accomplish this. I’m glad I read it to get a some fresh ideas that I will for sure be instituting to try and get my toddler back on a sleep schedule. I definitely recommend to any struggling parent’s or some to be parents or guardians that need help with sleep training their like ones. Very good read and very informative.
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- hudlocke
- 08-02-21
All the stuff people never bothered to tell you!
I feel like other parents do a bad job of telling new parents how had sleep training is. Maybe they're still too tired - lol. But it's a thing every parent goes through, and it's not easy. That's why I sought this book out, and why I think it's so great. It's got both the science of what works, and personal anecdotes to back it all up. Really chock full of great ideas that put your mind at ease. Recommend!!
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- Karina Private
- 08-08-21
Emphasizes flexibility and mindfullness
Received audiobook via promo code.
Less and less new parents have a luxury of enjoying help and wisdom of grandparents being by their side when new baby comes. This book might help fill that void by:
- Emphasizing importance of bonding with the baby and showing the ways for both fathers and mothers.
- providing key facts on nutrition
- describing adult and baby sleep cycles
- stressing out the necessity of being receptive to baby’s need and flexibility of methods as each child is different.
I particularly applaud chapter 7 where author cautions new parents about using white noise machines and the potential developmental dangers associated with them. Another authoritative book I read awhile ago (sorry can’t mention its name as amazon review rules prohibit it) emphasizes that babies are born with undifferentiated auditory brain maps. Those maps are shaped and become detailed during first sensory experiences. White noise can force neural circuits to shut down early before the brain maps are fully developed.
Another great advice from the author is to use your own empirical approach and observation when deciding on using “Cry it out” method. In my case 30+ years ago, it caused hernia to pop out in my 4-month-old son when I left him for few hours in care of someone who decided to try such method. Doctor at the hospital told that some kids are more susceptible to hernia than others, so crying could trigger it.
Conclusion – this is a book for new parents to guide, think, and make mindful decisions to benefit wellbeing of their babies.
Pdf that comes with the book brings an added value as a diary/planning tool.
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- Abdul
- 08-15-21
Must listen!
A must listen to new parents that are having their first newborn! Also contains positive affirmations for everyone in the family! If you are a new parent this is the audiobook book for you! Also Corrinne LePague voice is incredible!
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