
Belonging
The Science of Creating Connection and Bridging Divides
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Narrated by:
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Noah Michael Levine
About this listen
Finalist for The Next Big Idea Bookclub
Book of the Year Selection Behavioral Scientist and Greater Good Society
"This is perhaps the richest book on belonging you'll ever [listen to] . . . The inspiration one draws from every page of this book is an enhanced sense of what is possible. It revives the very thing we need most in these times: hope." —Claude M. Steele, author of Whistling Vivaldi
Discover the secret to flourishing in an age of division: belonging. In a world filled with discord and loneliness, finding harmony and happiness can be difficult. But what if the key to unlocking our potential lies in this deceptively simple concept? Belonging is the feeling of being a part of a group that values, respects, and cares for us—a feeling that we can all cultivate in even the smallest corners of social life. In Belonging: The Science of Creating Connection and Bridging Divides, Stanford University professor Geoffrey L. Cohen draws on his own and others' groundbreaking scientific research to offer simple, concrete solutions for fostering a sense of belonging. These solutions can generate surprisingly significant and long-lasting benefits.
Small but powerful actions can bolster belonging—actions such as encouraging people to reflect on their core values before they face a challenge or expressing belief in someone's capacity to reach a higher standard. A wide range of innovative approaches have been found to boost achievement at work and at school, bridge political divides, reduce prejudice, and even contribute to overall health. Rigorously tested in diverse arenas—from classrooms to disadvantaged neighborhoods to iconic Silicon Valley companies—these methods offer a path forward in these demanding times. Belonging is a compelling book for all who yearn for a more connected world, whether you're a manager or employee, an educator or student, a parent or caregiver, or simply someone seeking to make the most out of every moment you spend with others. Packed with actionable insights and specific strategies, this book offers hope and practical guidance, serving as both an inspiration and a roadmap to creating a world of inclusion, understanding, and empathy.
©2022 Geoffrey L. Cohen (P)2022 HighBridge, a division of Recorded BooksListeners also enjoyed...
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Story
After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied.
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I wanted to like this book
- By N. Sebastian on 09-17-21
By: Mia Birdsong
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Belonging: Remembering Ourselves Home
- By: Toko-pa Turner
- Narrated by: Toko-pa Turner
- Length: 11 hrs and 9 mins
- Unabridged
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Feel like you don’t belong? You’re not alone. The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy, alienated, or anxious about our place in the world, the absence of belonging is the great silent wound of our times. Most people think of belonging as a mythical place, and they spend a lifetime searching for it in vain. But what if belonging isn’t a place at all? What if it’s a skill that has been lost or forgotten? With her signature depth and eloquence, Toko-pa maps a path to belonging from the inside out.
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Relevant content, flawed delivery
- By Ruy on 09-06-18
By: Toko-pa Turner
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Creative Acts for Curious People
- How to Think, Create, and Lead in Unconventional Ways (Stanford d.school Library)
- By: Sarah Stein Greenberg, Stanford d.school, David M. Kelley - foreword
- Narrated by: Sarah Stein Greenberg, Scott Doorley
- Length: 9 hrs and 18 mins
- Unabridged
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In an era of ambiguous, messy problems - as well as extraordinary opportunities for positive change - it’s vital to have both an inquisitive mind and the ability to act with intention. Creative Acts for Curious People is filled with ways to build those skills with resilience, care, and confidence.
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Designing is a better learning moment!
- By Vesa Tuomela on 11-29-21
By: Sarah Stein Greenberg, and others
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Only Love Is Real
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 3 hrs and 8 mins
- Abridged
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Beautiful Elizabeth is grieving over her mother's death and unable to find a man capable of returning her love. Charming Pedro's personal tragedies make it impossible for him to love. Through therapeutic hypnosis with each of them, Dr. Weiss discovers that they have been soul mates through the centuries but have not met in this life. Now Dr. Weiss must figure out how to shape their destinies - without compromising his profession.
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One of the most interesting...
- By Ana Petrova on 12-12-04
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Belonging
- A Culture of Place
- By: Bell Hooks
- Narrated by: Adenrele Ojo
- Length: 9 hrs and 34 mins
- Unabridged
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What does it mean to call a place home? Who is allowed to become a member of a community? When can we say that we truly belong? These are some of the questions of place and belonging that renowned cultural critic Bell Hooks examines in Belonging: A Culture of Place. Traversing past and present, Belonging charts a cyclical journey in which Hooks moves from place to place, only to end where she began—her old Kentucky home.
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“The circularity of the sacred.”
- By Jasmine N. Bellamy on 07-02-23
By: Bell Hooks
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Life Is What You Make It
- A story of love, hope and how determination can overcome even destiny
- By: Preeti Shenoy
- Narrated by: Smita Singh
- Length: 5 hrs and 48 mins
- Unabridged
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Ankita Sharma has the world at her feet. She is young, good-looking and smart and has tonnes of friends and boys swooning over her. College life is what every youngster dreams of, and she also manages to get into a premier management school for her MBA. Six months later she is a patient in a mental health hospital. How did Ankita get here? What were the events that led to this? Will she ever get back her life again? Life has cruelly and coldly snatched that which meant the most to her, and she must now fight to get it all back.
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Great book
- By Satya on 10-26-18
By: Preeti Shenoy
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101 Skills You Need to Survive in the Woods
- The Most Effective Wilderness Know-How on Fire-Making, Knife Work, Navigation, Shelter, Food and More
- By: Kevin Estela
- Narrated by: Matthew Boston
- Length: 7 hrs and 36 mins
- Unabridged
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"Feeder" mindset means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors. Kevin has written the quintessential guide for an outdoor enthusiast's "bucket list" of skills - how to make a fire, build a shelter, gather food, find water, use a knife correctly, and make cordage.
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All great skills
- By Crus458 on 11-09-20
By: Kevin Estela
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Make Today Count
- The Secret of Your Success Is Determined by Your Daily Agenda
- By: John C. Maxwell
- Narrated by: Lew Grenville
- Length: 3 hrs and 35 mins
- Unabridged
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Drawing from the text of the BusinessWeek best seller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time. This version is designed to be listened to in one sitting, or taken in as brief lessons in a few spare minutes each day.
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I Loved It!
- By Ricardo Sousa on 08-24-08
By: John C. Maxwell
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The Emotional Craft of Fiction
- How to Write the Story Beneath the Surface
- By: Donald Maass
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 36 mins
- Unabridged
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While writers might disagree over showing versus telling or plotting versus pantsing, none would argue this: If you want to write strong fiction, you must make your readers feel. The reader's experience must be an emotional journey of its own, one as involving as your characters' struggles, discoveries, and triumphs are for you. That's where The Emotional Craft of Fiction comes in. Veteran literary agent and expert fiction instructor Donald Maass shows you how to use story to provoke a visceral and emotional experience in readers.
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Read this if you're a writer
- By Reed Ramlow on 08-08-20
By: Donald Maass
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
- By Reviewer 123 on 10-29-21
By: Jaclyn Paul
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The Power of Moments
- Why Certain Experiences Have Extraordinary Impact
- By: Chip Heath, Dan Heath
- Narrated by: Jeremy Bobb
- Length: 6 hrs and 24 mins
- Unabridged
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While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these elements, we can conjure more moments that matter. What if a teacher could design a lesson that he knew his students would remember 20 years later? What if a manager knew how to create an experience that would delight customers? What if you had a better sense of how to create memories that matter for your children?
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Easy to create your own defining moments
- By A. Yoshida on 12-15-17
By: Chip Heath, and others
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Critical Thinking
- MIT Press Essential Knowledge Series
- By: Jonathan Haber
- Narrated by: Joel Richards
- Length: 3 hrs and 58 mins
- Unabridged
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Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking? Haber describes the term's origins in such disciplines as philosophy, psychology, and science.
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I decided not to finsh it.
- By Sterling on 08-04-20
By: Jonathan Haber
What listeners say about Belonging
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joe
- 11-19-23
Good to listen
The book has several important chapters. Overall I liked it However there are some jumps up between topics.
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- Hassan Shaikh
- 10-15-23
Interesting book
Overall a good listen. The narration was a little bit mechanical so small doses make it easier to listen to. Some stories anecdotal stories in the book are one side and stereotypically charged
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- Jacob Reid
- 12-20-22
Great book.
Great research that helps break down the elements of belonging and how we can craft situations to help support people find it.
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- J. D. Chaffe
- 01-06-24
Excellent read
Comprehensive research to support the author's research. I highly recommend this book to everyone. Particularly to those in leadership positions.
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- Kristie Bradford
- 02-11-23
Excellent!
This book give insight into how we can craft situations to increase belonging and give people the best chance to be their best self.
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- Danielle
- 03-09-25
Belonging
I really enjoyed this book but my biggest takeaway is that I wish that everyone who is an educator, an employer or who works in law enforcement would read the chapters about those things. There’s so much good advice that would be both simple to implement and really impactful.
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- Amazon Customer
- 04-24-23
Informative, especially politics chapter
I studied psychology in undergrad, so I was already familiar with some studies he mentioned.
The most notable contribution is the chapter on how to create belonging across political differences.
This book offers some practice advice based on psychological science on how to build belonging, yet it is not a self help book.
Narrator is okay. Not the most soothing voice, yet I got used to it.
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- Anonymous User
- 02-06-24
Helpful, enjoyable, important
I took many notes on this book because it addresses a vital need that, while often unmet, can also often be addressed in small ways that have surprising impact. This is a well written survey of the fields of belonging, Rich with case studies and research, andwritten in an easily accessible and enjoyable way. I can imagine many people to whom I would like to gift this book.
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