Loneliness
Human Nature and the Need for Social Connection
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dick Hill
About this listen
Listeners also enjoyed...
-
Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
-
-
insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
By: Guy Winch Ph.D.
-
Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- By: Marisa G. Franco PhD
- Narrated by: Marisa G. Franco PhD
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
-
-
Too much and yet, not enough
- By Kali on 04-05-23
-
The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
-
-
Spiritual nonsense
- By Cristi on 07-07-20
By: Teal Swan
-
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
-
-
Heartfelt, but not convincing
- By Brett on 03-18-18
By: Johann Hari
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- By: Vivek H. Murthy
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
-
-
Losing 7 Friends to Suicide, I’m Glad I Read This
- By Amit Bhuta on 05-04-20
By: Vivek H. Murthy
-
Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
-
-
Actual Step-By-Step To Authenticity!
- By Gillian on 09-14-17
By: Brené Brown
-
Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
-
-
insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
By: Guy Winch Ph.D.
-
Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- By: Marisa G. Franco PhD
- Narrated by: Marisa G. Franco PhD
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
-
-
Too much and yet, not enough
- By Kali on 04-05-23
-
The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
-
-
Spiritual nonsense
- By Cristi on 07-07-20
By: Teal Swan
-
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
-
-
Heartfelt, but not convincing
- By Brett on 03-18-18
By: Johann Hari
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- By: Vivek H. Murthy
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
-
-
Losing 7 Friends to Suicide, I’m Glad I Read This
- By Amit Bhuta on 05-04-20
By: Vivek H. Murthy
-
Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
-
-
Actual Step-By-Step To Authenticity!
- By Gillian on 09-14-17
By: Brené Brown
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
-
-
I love Dr. John Delony but...
- By Stef on 05-12-22
By: Dr. John Delony
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
-
The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD.
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
-
-
Practical & Positive
- By Sara on 07-05-15
By: Alex Korb PhD.
-
How to Fix a Broken Heart
- By: Dr. Guy Winch
- Narrated by: Guy Winch
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
-
-
I wish I had learned this when I was growing up
- By David Abarca on 04-03-18
By: Dr. Guy Winch
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
-
-
Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
-
How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
-
-
Emotions are not things!!!!!!
- By Gary on 03-14-17
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- By: Frank Ostaseski
- Narrated by: Frank Ostaseski
- Length: 12 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
-
A wonderful resource for caregivers, patients
- By Elizabeth Kerin on 02-05-18
By: Frank Ostaseski
-
Quiet
- The Power of Introverts in a World That Can't Stop Talking
- By: Susan Cain
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
-
-
Thought provoking and Uplifting.... A++++++++!!!!!
- By Theodore on 03-12-12
By: Susan Cain
-
Tribe
- On Homecoming and Belonging
- By: Sebastian Junger
- Narrated by: Sebastian Junger
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians - but Indians almost never did the same. Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species. The most recent example of that attraction is combat veterans who come home to find themselves missing the incredibly intimate bonds of platoon life.
-
-
The most profound book on the subject
- By joseph on 05-26-16
By: Sebastian Junger
-
Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- By: Joseph Burgo PhD
- Narrated by: John Raines
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.
-
-
Eye-opening information
- By Amazon Customer on 08-30-16
By: Joseph Burgo PhD
Critic reviews
Related to this topic
-
The Bond
- Connecting Through the Space Between Us
- By: Lynne McTaggart
- Narrated by: Karen White
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.
-
-
Horrible narrator
- By Cotran on 09-19-11
By: Lynne McTaggart
-
Born for Love
- Why Empathy Is Essential - and Endangered
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Corey M. Snow
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
-
-
Born for Love is a Rallying Call for Caring and Cry for Help
- By Jeffrey Olsen on 09-24-18
By: Bruce D. Perry, and others
-
The Self Illusion
- Why There Is No "You" Inside Your Head
- By: Bruce Hood
- Narrated by: Bruce Hood
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Self Illusion provides a fascinating examination of how the latest science shows that our individual concept of a self is in fact an illusion. Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a single, unified, enduring self inhabits the body is compelling and inescapable. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances.
-
-
Disappointing
- By David R Pinsof on 05-10-12
By: Bruce Hood
-
Blueprint
- The Evolutionary Origins of a Good Society
- By: Nicholas A. Christakis
- Narrated by: Nicholas A. Christakis
- Length: 14 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, scientists have focused on the dark side of our biological heritage: our capacity for aggression, cruelty, prejudice, and self-interest. But natural selection has given us a suite of beneficial social features, including our capacity for love, friendship, cooperation, and learning. Beneath all our inventions - our tools, farms, machines, cities, nations - we carry with us innate proclivities to make a good society.
-
-
Many interesting thoughts
- By Jonas Blomberg Ghini on 06-01-19
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
-
-
Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
-
Wild Justice
- The Moral Lives of Animals
- By: Marc Bekoff, Jessica Pierce
- Narrated by: Simon Vance
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Scientists have long counseled against interpreting animal behavior in terms of human emotions, warning that such anthropomorphizing limits our ability to understand animals as they really are. Yet what are we to make of a female gorilla in a German zoo who spent days mourning the death of her baby? Or a wild female elephant who cared for a younger one after she was injured by a rambunctious teenage male?
-
-
What Some Of Us Have Always Known...
- By Douglas on 12-12-13
By: Marc Bekoff, and others
-
The Bond
- Connecting Through the Space Between Us
- By: Lynne McTaggart
- Narrated by: Karen White
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.
-
-
Horrible narrator
- By Cotran on 09-19-11
By: Lynne McTaggart
-
Born for Love
- Why Empathy Is Essential - and Endangered
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Corey M. Snow
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
-
-
Born for Love is a Rallying Call for Caring and Cry for Help
- By Jeffrey Olsen on 09-24-18
By: Bruce D. Perry, and others
-
The Self Illusion
- Why There Is No "You" Inside Your Head
- By: Bruce Hood
- Narrated by: Bruce Hood
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Self Illusion provides a fascinating examination of how the latest science shows that our individual concept of a self is in fact an illusion. Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a single, unified, enduring self inhabits the body is compelling and inescapable. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances.
-
-
Disappointing
- By David R Pinsof on 05-10-12
By: Bruce Hood
-
Blueprint
- The Evolutionary Origins of a Good Society
- By: Nicholas A. Christakis
- Narrated by: Nicholas A. Christakis
- Length: 14 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, scientists have focused on the dark side of our biological heritage: our capacity for aggression, cruelty, prejudice, and self-interest. But natural selection has given us a suite of beneficial social features, including our capacity for love, friendship, cooperation, and learning. Beneath all our inventions - our tools, farms, machines, cities, nations - we carry with us innate proclivities to make a good society.
-
-
Many interesting thoughts
- By Jonas Blomberg Ghini on 06-01-19
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
-
-
Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
-
Wild Justice
- The Moral Lives of Animals
- By: Marc Bekoff, Jessica Pierce
- Narrated by: Simon Vance
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Scientists have long counseled against interpreting animal behavior in terms of human emotions, warning that such anthropomorphizing limits our ability to understand animals as they really are. Yet what are we to make of a female gorilla in a German zoo who spent days mourning the death of her baby? Or a wild female elephant who cared for a younger one after she was injured by a rambunctious teenage male?
-
-
What Some Of Us Have Always Known...
- By Douglas on 12-12-13
By: Marc Bekoff, and others
-
A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- By: John J. Ratey
- Narrated by: Eric Martin
- Length: 16 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
-
-
Great book, mediocre narration
- By Dr. B on 09-25-18
By: John J. Ratey
-
Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- By: Srinivasan S. Pillay MD
- Narrated by: Bronson Pinchot
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
-
-
Fascinating science in brain biology
- By Lesley Quick on 09-23-15
-
Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- By: Douglas T. Kenrick
- Narrated by: Fred Stella
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
-
-
Rather dated and self-aggrandizing
- By Laurie Frick on 07-21-11
-
Cool
- How the Brain's Hidden Quest for Cool Drives Our Economy and Shapes Our World
- By: Steven Quartz, Anette Asp
- Narrated by: James Patrick Cronin
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In Cool, the neuroscientist and philosopher Steven Quartz and the political scientist Anette Asp bring together the latest findings in brain science, economics, and evolutionary biology to form a provocative theory of consumerism, revealing how the brain's "social calculator" and an instinct to rebel are the crucial missing links in understanding the motivations behind our spending habits.
-
-
Some Useful Ideas
- By Carson on 07-20-17
By: Steven Quartz, and others
-
The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
-
-
Great read for understanding
- By Adam on 02-04-15
-
The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
-
-
Great performance, but lacking in content
- By Hilary - San Francisco on 09-27-14
By: Walter Mischel
-
The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- By: Richard J. Davidson Ph.D., Sharon Begley
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
-
-
Looks Like I Will Be The First Reviewer...
- By Douglas on 11-03-13
By: Richard J. Davidson Ph.D., and others
-
Bozo Sapiens
- Why to Err Is Human
- By: Michael Kaplan, Ellen Kaplan
- Narrated by: Victor Bevine
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our species, it appears, is hardwired to get things wrong in myriad different ways. Why did recipients of a loan offer accept a higher rate of interest when a pretty woman's face was printed on the flyer? Why did one poll on immigration find the most despised aliens were ones from a group that did not exist? What made four of the Air Force's best pilots fly their planes, in formation, straight into the ground?
-
-
A tour de force
- By Ivan on 07-05-11
By: Michael Kaplan, and others
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
-
Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
-
The Science of Happily Ever After
- What Really Matters in the Quest for Enduring Love
- By: Ty Tashiro
- Narrated by: Chris Chappell
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first audiobook to revolutionize the way we search for love. His research pinpoints why our decision-making abilities seem to fail when it comes to choosing mates and how we can make smarter choices.
-
-
Simplistic advice...
- By R. Steiner on 02-14-17
By: Ty Tashiro
-
Evolutionary Psychology
- An Audio Guide
- By: Robin Dunbar, John Lycett, Louise Barrett
- Narrated by: Miranda Nation
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Evolutionary Psychology is a uniquely accessible yet comprehensive guide to the study of the effects of evolutionary theory on human behaviour. Written specifically for the general listener and for entry-level students, it covers all the most important elements of this interdisciplinary subject, from the role of evolution in our selection of partner, to the influence of genetics on parenting. This audiobook draws widely on examples, case studies and background facts to convey a substantial amount of information.
-
-
Themeltingpotblogpost
- By Anonymous User on 10-14-17
By: Robin Dunbar, and others
-
The Mind of the Market
- Compassionate Apes, Competitive Humans and Other Tales from Evolutionary Economics
- By: Michael Shermer
- Narrated by: Michael Shermer
- Length: 5 hrs and 26 mins
- Abridged
-
Overall
-
Performance
-
Story
The Mind of the Market will change the way we think about the economics of everyday life. Drawing on research from neuroeconomics, Michael Shermer explores what brain scans reveal about bargaining, snap purchases, and how trust is established in business. Utilizing experiments in behavioral economics, Shermer shows why people hang on to losing stocks and failing companies, why business negotiations often disintegrate into emotional tit-for-tat disputes, and why money does not make us happy.
-
-
Good ideas overshadowed by obnoxious polemics
- By Philo on 09-15-13
By: Michael Shermer
People who viewed this also viewed...
-
The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
-
-
Spiritual nonsense
- By Cristi on 07-07-20
By: Teal Swan
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- By: Vivek H. Murthy
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
-
-
Losing 7 Friends to Suicide, I’m Glad I Read This
- By Amit Bhuta on 05-04-20
By: Vivek H. Murthy
-
The End of Loneliness
- By: Benedict Wells, Charlotte Collins - translator
- Narrated by: Luke Thompson
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
I've known Death a long time but now Death knows me. When their idyllic childhood is shattered by the sudden death of their parents, siblings Marty, Liz and Jules are sent to a bleak state boarding school. Once there, the orphans' lives change tracks: Marty throws himself into academic life; Liz is drawn to dark forms of escapism; and Jules transforms from a vivacious child to a withdrawn teenager.
-
-
Incredible!
- By Fleure on 01-30-19
By: Benedict Wells, and others
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
The Path of Loneliness
- Finding Your Way Through the Wilderness to God
- By: Elizabeth Elliot
- Narrated by: Nancy Peterson
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Path of Loneliness, Elliot gives hope to the lonely through tender reflections on God's love for us and his plans to bless us. Here you will find honesty and compassion, not platitudes. She tackles this difficult topic with grace and faith, showing you how to make peace with loneliness, however it has come about, and how to grow through it.
-
-
So Much godly Wisdom
- By BDS on 07-12-24
By: Elizabeth Elliot
-
Let's Talk About Loneliness
- The Search for Connection in a Lonely World
- By: Simone Heng
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
So, let's talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs. Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes.
-
-
The raw honesty of her story and how well she covered such a crucial part of human existence
- By Amazon Customer on 06-15-24
By: Simone Heng
-
The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
-
-
Spiritual nonsense
- By Cristi on 07-07-20
By: Teal Swan
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- By: Vivek H. Murthy
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
-
-
Losing 7 Friends to Suicide, I’m Glad I Read This
- By Amit Bhuta on 05-04-20
By: Vivek H. Murthy
-
The End of Loneliness
- By: Benedict Wells, Charlotte Collins - translator
- Narrated by: Luke Thompson
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
I've known Death a long time but now Death knows me. When their idyllic childhood is shattered by the sudden death of their parents, siblings Marty, Liz and Jules are sent to a bleak state boarding school. Once there, the orphans' lives change tracks: Marty throws himself into academic life; Liz is drawn to dark forms of escapism; and Jules transforms from a vivacious child to a withdrawn teenager.
-
-
Incredible!
- By Fleure on 01-30-19
By: Benedict Wells, and others
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
The Path of Loneliness
- Finding Your Way Through the Wilderness to God
- By: Elizabeth Elliot
- Narrated by: Nancy Peterson
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Path of Loneliness, Elliot gives hope to the lonely through tender reflections on God's love for us and his plans to bless us. Here you will find honesty and compassion, not platitudes. She tackles this difficult topic with grace and faith, showing you how to make peace with loneliness, however it has come about, and how to grow through it.
-
-
So Much godly Wisdom
- By BDS on 07-12-24
By: Elizabeth Elliot
-
Let's Talk About Loneliness
- The Search for Connection in a Lonely World
- By: Simone Heng
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
So, let's talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs. Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes.
-
-
The raw honesty of her story and how well she covered such a crucial part of human existence
- By Amazon Customer on 06-15-24
By: Simone Heng
-
The Science of Evil
- On Empathy and the Origins of Cruelty
- By: Simon Baron-Cohen
- Narrated by: Jonathan Cowley
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Borderline personality disorder, autism, narcissism, psychosis, Asperger's: All of these syndromes have one thing in common---lack of empathy. In some cases, this absence can be dangerous, but in others it can simply mean a different way of seeing the world. In The Science of Evil, Simon Baron-Cohen, an award-winning British researcher who has investigated psychology and autism for decades, develops a new brain-based theory of human cruelty.
-
-
What causes evil?
- By Cynthia on 03-10-13
-
Social
- Why Our Brains Are Wired to Connect
- By: Matthew D. Lieberman
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience, revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world-other people and our relation to them.
-
-
"Bowling Alone" For Your Brain...
- By Douglas on 12-08-13
-
The Bond
- Connecting Through the Space Between Us
- By: Lynne McTaggart
- Narrated by: Karen White
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.
-
-
Horrible narrator
- By Cotran on 09-19-11
By: Lynne McTaggart
-
Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
-
-
insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
By: Guy Winch Ph.D.
-
Wired for Love
- A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection
- By: Stephanie Cacioppo
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love—how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage, to sharing an office at the University of Chicago. After seven years of being inseparable at work and home, she lost her beloved husband following a devastating battle with cancer.
-
-
This could have been an essay
- By Kate Martin on 05-27-22
-
Born for Love
- Why Empathy Is Essential - and Endangered
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Corey M. Snow
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
-
-
Born for Love is a Rallying Call for Caring and Cry for Help
- By Jeffrey Olsen on 09-24-18
By: Bruce D. Perry, and others
-
Loneliness
- Don’t Hate It or Waste It. Redeem It.
- By: Steve DeWitt
- Narrated by: Steve DeWitt
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
For years, Steve DeWitt was the only never married megachurch pastor in the United States. This put him in proximity to thousands of people, yet he lived his daily life alone. Over some 8,000 days as an adult single, and now eleven years of marriage, Pastor Steve has a unique perspective on solitude and aloneness. Loneliness addresses this pervasive ache from his personal experience and pastoral viewpoint.
-
-
God's Love Defeats Our Loneliness
- By Megan Johnson Zucaro on 10-13-24
By: Steve DeWitt
-
A History of Loneliness
- By: John Boyne
- Narrated by: Gerard Doyle
- Length: 12 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Propelled into the priesthood by a family tragedy, Odran Yates is full of hope and ambition. When he arrives at Clonliffe Seminary in the 1970s, it is a time in Ireland when priests are highly respected, and Odran believes that he is pledging his life to "the good."
-
-
A Profound and Moving Listen
- By Kathy in CA on 09-12-17
By: John Boyne
-
A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- By: John J. Ratey
- Narrated by: Eric Martin
- Length: 16 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
-
-
Great book, mediocre narration
- By Dr. B on 09-25-18
By: John J. Ratey
-
The Path Out of Loneliness
- Finding and Fostering Connection to God, Ourselves, and One Another
- By: Dr. Mark Mayfield
- Narrated by: Dr. Mark Mayfield
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you listen to and apply the practices in The Path out of Loneliness, you’ll develop habits that move you from isolation to connection. You’ll learn the importance of attachment, the art of connection, the power of relationships, the priority of personal responsibility, the gift of vulnerability, and the vision of God, who knew from the beginning that it’s not good for us to be abandoned to ourselves. This book will guide you, the people you love, and the community you live in toward a richer, fuller, healthier life.
-
-
Are you living in someone elses story?
- By clinton on 11-16-21
-
The Ravenous Brain
- How the New Science of Consciousness Explains Our Insatiable Search for Meaning
- By: Daniel Bor
- Narrated by: Walter Dixon
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Consciousness is our gateway to experience: it enables us to recognize Van Gogh’s starry skies, be enraptured by Beethoven’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and proposes a new model for how consciousness works.
-
-
Effectively demystifies consciousness
- By Gary on 11-18-12
By: Daniel Bor
-
Autopilot
- The Art & Science of Doing Nothing
- By: Andrew Smart
- Narrated by: Kevin Free
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
-
-
Not worth it.
- By B Lee on 04-30-14
By: Andrew Smart
What listeners say about Loneliness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Landon S
- 11-30-19
Insightful
The book had some interesting knowledge and reports on studies regarding loneliness. There wasn’t much “here’s how to overcome loneliness” other than comprehending what they were reporting in the research and utilizing the findings to make changes. It was a little odd in that they described qualities that help fight against loneliness (such as warmth and empathy) and then stayed coldly scientific. A book on loneliness is not going to help combat loneliness but it seemed a little odd they only include anecdotes of loneliness without including anecdotes of comfort and belonging. The book spent what seemed like a long time/portion talking about evolution and different studies regarding animals. Some of it was helpful. However it felt a little redundant. Near the end they speak about social media and this is where they book shows its age. They spoke about people interacting through the media though they noted it would likely not be as beneficial as in person. There have been many studies to come out since publication noting social media’s negative effects on loneliness and this wasn’t touched on at all.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Aleksandr
- 03-18-21
important to read, but the reading is very dry
The information is amazing and useful.
The presentation sucks horrendously.
Will read / listen to again based on the value of the information provided.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 02-04-23
Humans have always been social animals
In the aftermath of the Covid-19 pandemic, we are all hurting from being isolated from each other. Do you wonder why? Do you want to do something about it? This book gives you a lot of information on how we as humans need to reach out to make those social connections all of us need.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Don
- 12-05-19
Reader sounds lonely
Very slow narrative pace was painful until I sped it up to 1.75x normal.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Story
- Chinto
- 11-17-20
Be Ready
Great book and information. During 2020 pandemic and being alone, this helped put life in perspective. I have good relationships and social connections, but listening to this book, I valued them more.
One strange thing happened, I went to meet up a friend visiting from Europe and on the way, I had overwhelming emotions. This book really made me think of friends who are so scared and distant from others and what could be happening to them emotionally and psychologically.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Andrew VanBezooijen
- 03-14-22
More applicable now than ever given the Pandemic
Devoured this. I've had the physical copy for 6 years and wish I had read it sooner.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Merrill Mckinley
- 10-23-20
Great information!
I love the author’s research and find that this information pertains to everyone. It’s even more do now in the middle of a global pandemic that has separated individuals and caused people to seek ways to connect.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Brian Sachetta
- 05-04-20
An eye-opening read
I’ve read a few titles that’ve referenced this book, so I figured it was finally time to give this one a shot. Within it, Cacioppo and Patrick shrewdly break down the evolutionary roots of loneliness and the effects it has on our psychology and physiology.
Those effects include many detrimental factors, but one of the most detrimental, in my opinion, is the fact that loneliness often becomes a trap. That is, we feel lonely, so we shy away from connecting with others, which in turn, makes us shameful and even more lonely, which starts the cycle over yet again.
The key to breaking out of this trap is reconnecting with others, in spite of our negative feelings. That could mean any number of things, many of which are covered in this book. The one caveat to such connection, however, is that it must be real, deep, and, likely, in person; text messages and emails don’t help us connect nearly as much as real-life interaction does.
With this in mind, the authors close the book on something of a warning note: technology and the global economy are changing the way we connect with one another, and if we want to avoid the devastating effects of loneliness in the future, we’re going to have to go out of our way to preserve our social connections in spite of such sweeping societal changes.
In the end, I found this one to be quite an eye-opening read. I recommend it to sociologists, psychiatrists, or anyone curious about mental health in general.
-Brian Sachetta
Author of “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety”
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Hande G
- 08-17-21
Great book
Great book for the worst disease of 21st century. Makes one question what is a "developed" nation and what is a "third world country"
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Ethan
- 04-16-20
An in depth look at how loneliness impacts our biology
Years ago, I placed a bet with myself that happiness could be achieved while in a state of constant loneliness. After all, emotions are just chemicals floating around in fleshy tubes right?
Well, without boring you with the details, I lost the bet. This book explains why.
Ultimately, after spending years of studying happiness, I’ve realized that being social is one of the most important ingredients to living a truly fulfilling life (assuming they’re good ones). By contrast, living a life of minimal social interaction can be devastating to us in ways that both apparent, and covert.
Having a healthy social life is a keystone trait to a happy life. This book warns of the dangers of being alone, and gives hope for what you can do to fix it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!