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Borderline Personality Disorder
- A Guide to Help You Learn About Everything You Need to Know to Live with Borderline Personality Disorder
- Narrated by: DM Studios
- Length: 6 hrs and 15 mins
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Publisher's summary
Learn how to keep your infinite mood swings under control, and finally live a more peaceful life, without that fear of losing the people you care about.
How many times has it happened to you to talk to a loved one or your partner and feel that you were losing control for some nonsense, getting so mad for an argument, and then you realize that you were exaggerating and your emotions had taken control of you?
Borderline Personality Disorder is a condition that can worsen over time (especially from teenagers to adults), and can literally destroy all relationships with people who try to be close to you.
Thanks to this book, you will find the solution that many people have already adopted that allows them to keep their emotions under control, leading them to live a peaceful life.
Here's what you'll find in this guide:
- A comprehensive explanation of the nature of BPD: what are its symptoms and risk factors, how to understand if you have these disorders, and what are the treatment options
- Understanding the causes and triggers of Borderline Personality Disorder, to fully understand what is happening to you and why
- Advice and tips for living with BPD: how to improve your relationships and live your life as you would like without being a slave to your emotions
- Exclusive tips to take care of yourself and improve your self-esteem even on those days when you don't even want to get out of bed
- The revolutionary treatment of dialectical behavioral therapy: what it is, what techniques it uses and why it is so effective in treating this disorder
- What are the best treatment methods at the moment and how to choose the right professional for you to start your therapy
- And so on
Put your mental health first.
Seeking help is not a weakness, but it is instead the bravest thing you can do.
Let's walk down this path towards your well-being together. Click on Buy, and enjoy the journey.
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By: Mel Robbins
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Borderline Personality Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cecile M. Giles
- 11-16-21
Must read!
This book gives a detailed account of what it's like to live with BPD, as well as important information for those who are affected. The framework of the book flowed nicely from chapter to chapter, and the use of anecdotal examples throughout made it easy to follow and absorb. I'll be forever grateful for this resource for an illness that is so little understood.
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- Donald T. Bernier
- 11-16-21
Questions Answered
Every question I've ever had regarding my parents, mother, and father was answered. The book clarified their childhood enigma and relieved me of self-blame, remorse, and hope that they could change. They are not required to, but I may and do so. Thank you to the Powers That Be for bringing this book and myself together. Thank you very much. On a final note, the narration was fantastic.
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- Annie J. Robinson
- 11-16-21
good for family members
The term "borderline" will be defined and explained by this author. What matters more is how you handle them and what to do about it.
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- Evan D. Ragland
- 11-16-21
It's very enlightening and informative!
It's quite informative and enlightening! This is a must-listen if you're on the fence about making a decision! You'll be able to focus on the possibilities once you've healed yourself!
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- CJH
- 05-24-22
Avoid
This book is full of misinformation. Avoid at all costs. Horrible in every way. Should not be on the market.
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