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Boundaries = Freedom
- How to Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering, Book 3)
- Narrated by: Joseph Nguyen
- Length: 39 mins
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Publisher's summary
Everything You Need to Know About Setting Boundaries to Find Peace in Just a Short Listen
Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering.
The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.
This book was written to help you learn how to create this space, so that you will always have room for love and joy in your life, no matter what happens in it.
Here's What You'll Discover:
- How to say "no" without feeling guilty
- How to peacefully communicate your boundaries in a way where others will understand
- How to become okay with disappointing others, so you be free from being affected by what others think of you
- How to create boundaries that prevent you from burning out
- How you can find peace no matter what happens in your life
- The most important and life-changing boundary to create stop negative thinking
- How to identify the most important boundaries in each area of your life
- How to honor your boundaries so that there are fewer relapses into old, destructive patterns
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An Absolute Travesty of a Great Work
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What listeners say about Boundaries = Freedom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Najeeb
- 03-07-24
wise and to the point
Enjoyed this audio book. Very insightful and concise at the same time. Less is more on many lavels.
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- Vlad-NY
- 04-29-24
Setting Boundaries
“Saying yes to yourself first is not selfish. My needs are just as important as the needs of others…”Ok to say no without worrying about judgement. Sounds simple but it’s not what I do. Really required a fundamental shift in my thinking and daily reinforcement to be become ingrained. Really loved this book as a compliment to book 1.
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- Frozan
- 07-03-24
Loved it
I will listen to this book at least once a month from now on- thanks Joseph for this book.
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- Marshall Todd
- 12-03-23
The simple truths he spoke That avoiding negative thinking will change your life
I loved everything I liked how short to the point clear and precise it was
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- Art
- 11-09-23
Great message.
Thank you Joseph.
It is a great message to the people.
I agree 100%
Time after time life proves to me that boundaries are very important for your mental health
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- MadameO
- 07-25-24
Insightful
This book is life changing, empowering, inspiring, and necessary for anyone seeking change in their lives.
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- dina haynie
- 12-29-23
The Simplicity of the message
I love EVERYTHING about this book. The message is simple and poignant It’s a must listen too over and over again until you get the message in your heart and live it out. Thanks Joseph Nguyen for sharing your Spiritual experience and insight through this book.
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- Rob
- 05-06-24
Good listen
I have always liked his books. The audible is short but right to the point no fuff.
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- Amazon Customer
- 10-03-24
Wow, blown away!
Sometimes I think that a book is only 35 to 40 minutes long it must not have the depth that I am looking for in order to gain anything valuable from the book. This book has shifted that belief. I know that when knowledge is presented in simple ways without fluff and extra stories, it cuts directly to the meat of what is ready and waiting for you to harvest. I love this book so much.
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- Amazon Customer
- 11-25-23
Quick & Useful
A very quick guide and easy to follow. It has very useful and practical tips.
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