Buy Yourself the Damn Flowers
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Narrated by:
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Tam Kaur
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By:
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Tam Kaur
About this listen
I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.
Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you're single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you.
Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to:
- set boundaries
- escape external validation
- build confidence
- transform pain into power
- maintain loving yourself whilst loving others, and so much more.
Every woman deserves to cultivate a lasting love for the person who matters most: you. It's finally time to buy yourself the damn flowers.
Tam x
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So inspiring
- By Anonymous User on 11-20-24
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- By: Elicia Goguen
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Unabridged
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How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.
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So relatable
- By Kenzie DeLong on 03-04-24
By: Elicia Goguen
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Girls That Invest
- By: Simran Kaur
- Narrated by: Simran Kaur
- Length: 6 hrs and 48 mins
- Unabridged
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It's never been easier to invest in shares, yet only 15%-25% of women invest in the stock market. Simran Kaur, founder of the hugely popular Girls That Invest podcast, makes the overcomplicated world of investing straightforward and accessible for anyone who has felt excluded from this space—helping women grow their hard-earned money, find financial security, and build generational wealth.
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Great book!
- By Anonymous User on 10-05-23
By: Simran Kaur
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Programmed to Fail
- How to Break Through Your Mental Blocks and Achieve Greatness
- By: Brandon Epstein
- Narrated by: Brandon Epstein
- Length: 3 hrs and 29 mins
- Unabridged
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In Programmed to Fail, mental performance coach Brandon Epstein shows how to leverage your subconscious to achieve goals, overcome obstacles, and live an empowered life. You’ll gain tools to break negative thought patterns and create healthy habits, allowing you to feel—and perform—your best. Brandon reveals the hidden mental programming holding you back and replaces it with a tangible skill set to reverse the effects of self-sabotage and help you achieve maximum potential.
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The hidden concepts behind self sabotage
- By Elyse Rich on 10-24-24
By: Brandon Epstein
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The Two Most Important Days
- How to Find Your Purpose - and Live a Happier, Healthier Life
- By: Sanjiv Chopra, Gina Vild
- Narrated by: Sanjiv Chopra, Gina Vild
- Length: 7 hrs and 18 mins
- Unabridged
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Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life's purpose. It's a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.
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Enjoyable and Thought Prevoking
- By ECC on 01-07-22
By: Sanjiv Chopra, and others
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We Should All Be Millionaires
- A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power
- By: Rachel Rodgers
- Narrated by: Rachel Rodgers
- Length: 8 hrs and 40 mins
- Unabridged
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Only 10 percent of the world’s millionaires are women, making it difficult for women to wield the economic power that will create lasting equality. Whatever is stopping you from having seven figures in the bank - whether it’s shaky confidence, knowledge gaps when it comes to wealth-building tactics, imposter syndrome, a janky mindset about money (it’s okay, we’ve all been there!), or simply not knowing where to begin - this book shows you how to clear every obstacle in your way, show up, and glow up.
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Some Good Content In Between the Opinions
- By bhdhlh on 05-26-21
By: Rachel Rodgers
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Parts Work
- A Guide to Your Inner Life
- By: Tom Holmes PhD, Lauri Holmes MSW
- Narrated by: Scott R. Pollak
- Length: 3 hrs and 6 mins
- Unabridged
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This audiobook, Parts Work, describes our inner psychological world in ways that are moving, thought-provoking, sometimes humorous and often poignant. The audiobook shows how we can disentangle ourselves from the problematic habitual patterns in which we get stuck, and offers ways of positively using our particular talents and style for a fuller life. Through practical examples, the audiobook helps us to understand ourselves and others better.
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I love this book!!!
- By Viclamm on 02-07-21
By: Tom Holmes PhD, and others
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The Undomestic Goddess
- By: Sophie Kinsella
- Narrated by: Rosalyn Landor
- Length: 12 hrs and 1 min
- Unabridged
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Workaholic attorney Samantha Sweeting has just done the unthinkable. She's made a mistake so huge, it'll wreck any chance of a partnership. Going into utter meltdown, she walks out of her London office, gets on a train, and ends up in the middle of nowhere. Asking for directions at a big, beautiful house, she's mistaken for an interviewee and finds herself being offered a job as housekeeper. Her employers have no idea they've hired a lawyer, and Samantha has no idea how to work the oven. She can't sew on a button, bake a potato, or get the #@%# ironing board to open.
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laugh out loud funny
- By Susan on 05-13-08
By: Sophie Kinsella
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The Unicorn Delusion
- How to Kill Your Inner Basic B*tch
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 8 hrs and 25 mins
- Unabridged
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This book is the ultimate crash course on how to destroy your basic ways and hit reset in all aspects of your life. This is a hard, unflinching, punch to the gut that will break you out of your old typical habits and show you step by step how to jump-start your life by becoming a confident, take-no-prisoners, warrior queen. Are you basic? You don’t think so at first inspection but when you take a deeper look into your current life you have too many basic traits to count.
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Should be required reading...
- By Vanessa on 11-19-19
By: G. L. Lambert
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Life Lessons
- Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living
- By: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Gabrielle de Cuir
- Length: 7 hrs and 31 mins
- Unabridged
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Many years of working with the dying showed the authors that certain lessons come up over and over again. Some of these lessons are enormously difficult to master but even the attempts to understand them can be deeply rewarding. Here, in 14 accessible chapters, from the "Lesson of Love" to the "Lesson of Happiness", the authors reveal the truth about our fears, our hopes, our relationships, and above all, about the grandness of who we really are.
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I tried . . . but . . .
- By Nik on 04-16-16
By: Elisabeth Kübler-Ross, and others
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Live the Life You Deserve
- How to Let Go of What No Longer Serves You and Embody Your Highest Self
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 7 hrs and 13 mins
- Unabridged
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Through insightful exercises, heartfelt stories, and practical advice, you'll learn how to navigate the depths of your wounds, finding the strength to release the past and embrace forgiveness. Drawing from his own experiences and personal transformation, Sylvester McNutt III, life coach and host of the Free Your Energy podcast, provides all the tools you need to:
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Great Listen
- By jonathan tate on 10-29-24
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Stop Acting Rich
- And Start Living Like a Real Millionaire
- By: Thomas J. Stanley
- Narrated by: Fred Stella
- Length: 8 hrs and 26 mins
- Unabridged
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Best-selling author of The Millionaire Next Door and The Millionaire Mind and leading authority on the wealthy, Dr. Thomas Stanley uncovers the truth that few people become rich by way of a high income, and even fewer high-income people are truly rich. The good news is that almost anyone can become wealthy - even without a super high income. Just stop acting...and instead start living like a rich person.
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The Millionaire Next Door's Outtakes
- By Robin Olson Mayberry on 02-20-10
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- By: Vex King
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Unabridged
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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Everything I needed
- By Brooklyn Parten on 12-28-21
By: Vex King
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Unabridged
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The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 20th-century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others.
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Life Changing
- By Sil A. on 09-30-18
By: Ichiro Kishimi, and others
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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Surrounded by Idiots
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- By: Thomas Erikson
- Narrated by: David John
- Length: 10 hrs and 47 mins
- Unabridged
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Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people around us. Understanding someone’s pattern of behavior is the key to successful communication. Erikson breaks down the four kinds of behavior types - Reds who are dominant and commanding, Yellows who are social and optimistic, Greens who are laid-back and friendly, and Blues who are analytical and precise - and explains how to identify and interact with each type of person.
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Should be titled "why I hate reds"
- By Dave on 08-24-20
By: Thomas Erikson
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
What listeners say about Buy Yourself the Damn Flowers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 10-28-24
Amazing Read.
You're A Wonderful Soul. Loved the book. It explained so much. I would definitely be implementing a lot of the advice in my personal life.
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- Boikgantsho Moerane
- 09-10-24
Relatable
I am able to resonate with everything she said; it’s like a big sister or friend talking to you; even if you take her advice for one day; you feel more confident and ready for the future whilst enjoying the present. Amazing book
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- maayan
- 08-28-24
Amazing book!❤️
One of the reasons i bought this book is because i loved Tam’s podcast so much and this book didn’t disappoint! I love that everything is summarized at the end and the explanation is easy to understand and to practice because we have homework after every chapter 🫶🏻
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- Nicole Marmolejos
- 09-04-24
Inspiring
The book was very informative. Tam has helped me so much on my self love journey.
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- Angie
- 11-08-24
I learned so much
Thank you for the advice and the detailed lists. I’m passing this on to my teen daughter
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- Quynh
- 09-10-24
A book that I want to read-listen
qFeel so much more motivated after listening to this book. Another good part is that Tam Kaur read the book herself so it’s feel like I’m listening to stories and advices from a friend
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- Malaika K
- 10-29-24
Loving Energy.
You will somehow feel extremely loved while reading this book. I have been a huge fan of Tam Kaur for the longest and I have to say she truly does give golden advice. While I was reading this book, it felt very genuine. Like she was truly speaking from the heart, which made it even more special.🫶🏾 I related a lot to the authors past experiences so it truly felt like she was talking to me. This author really is special & this book was definitely worth the buy!!
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