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The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- Narrated by: Steven Petrow, Michael Butler Murray
- Length: 7 hrs and 35 mins
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Publisher's summary
From award-winning Washington Post columnist Steven Petrow, a guide to finding joy even during life's most difficult times
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected challenges like layoffs, divorce, illness, and the death of a loved one can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy?
Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief. It may be easier to see and feel it during the good times, but we can learn to find joy even in the darkest days. All we need is a road map—and now we have one.
In The Joy You Make, Petrow explores the many expressions of joy and shows listeners how to find, cultivate, and share it. He takes us on a journey from the darkness of the Arctic to a frenetic cancer ward in Manhattan, a trip that includes his parents’ deaths, the breakup of his marriage, and his sister’s cancer diagnosis. Combining his personal experiences with research and expert interviews, Petrow asks (and answers) the question: “What if there was a way to find the joy in everything?”
Come join him on his search, and make it yours.
Critic reviews
“In The Joy You Make, Steven Petrow does exactly that. Through his writing, he shows us all how to make joy our life’s companion, no matter our circumstances. He’s gifted, generous, and he wants us to know what he’s discovered. Lucky us.”—Maria Shriver
“Combining the intimacy of a memoir and the insight of scholars and scientists, Steven Petrow gives us all a blueprint for ways to not only cultivate, but spread joy . . . and who couldn’t use more of that in their lives?”—Katie Couric
“In The Joy You Make, Steven Petrow gives us a map to the buried treasure of inner joy—which is often hiding inside our grief, where we rarely dare to look. This book is for anyone whose suffering has made them give up the search for joy. ‘Don’t quit now,’ Petrow encourages us. ‘You may be closer than you’ve ever been.’”—Tom Rosshirt, coauthor of The Call to Unite
“When joy seems elusive, that’s when you need it the most. In this enlightening, insightful, and remarkably useful guide, Steven Petrow takes you on a journey to welcome more joy into your life. Prepare to be delighted as you read this book—and as you put into action the wonderful ideas that await you inside.”—Chris Bailey, international bestselling author of How to Calm Your Mind
“We know gratitude and joy are good for us, yet they often get paved over in the stress of modern life. Well, I'm grateful for this book. It is a manual of often surprising, always joyful interventions, enlivened by Petrow’s wry humor and honest prose. He offers a picture of joy that is rich and complex. Also, Petrow’s teachings work: I restarted my own gratitude journal after reading about his experiences—so far so good!”—Jeff Warren, coauthor of Meditation for Fidgety Skeptics
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Story
Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning. This life-changing book will give you a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal.
By: Joanna Ebenstein
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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A final gift of true connection
- By Christopher on 09-07-24
By: Dr. Ruth K. Westheimer, and others
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Breaking Bias
- Where Stereotypes and Prejudices Come From—and the Science-Backed Method to Unravel Them
- By: Anu Gupta, His Holiness The Dalai Lama - foreword
- Narrated by: Anu Gupta
- Length: 12 hrs and 22 mins
- Unabridged
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Drawing on two decades of original research and experience training thousands of students, Anu Gupta, a lawyer, scientist, and educator whose work focuses on diversity, equity, inclusion, and belonging, has written a comprehensive and compellingly readable guide for anyone who wants to understand and unlearn conscious and unconscious biases
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beautiful masterpiece of art and science
- By Shalini Verma on 10-27-24
By: Anu Gupta, and others
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September Letters
- Finding Strength and Connection in Sharing Our Stories
- By: Brittany Snow, Jaspre Guest
- Narrated by: Brittany Snow, Jaspre Guest, Shayna Small, and others
- Length: 4 hrs and 6 mins
- Unabridged
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When actress and activist Brittany Snow was a teenager, she read an article about another woman’s hardship that made her feel seen and less alone. She carried that story in her back pocket for a long time. This experience was a gift that Brittany then paid forward when she revealed her own experience in a published article. Brittany’s story resonated with a young reader, who kept that story in her back pocket, where it was when the two crossed paths serendipitously.
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well produced audio, unique content
- By TALLgrumpy on 03-21-24
By: Brittany Snow, and others
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Life Is What You Make It
- A story of love, hope and how determination can overcome even destiny
- By: Preeti Shenoy
- Narrated by: Smita Singh
- Length: 5 hrs and 48 mins
- Unabridged
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Ankita Sharma has the world at her feet. She is young, good-looking and smart and has tonnes of friends and boys swooning over her. College life is what every youngster dreams of, and she also manages to get into a premier management school for her MBA. Six months later she is a patient in a mental health hospital. How did Ankita get here? What were the events that led to this? Will she ever get back her life again? Life has cruelly and coldly snatched that which meant the most to her, and she must now fight to get it all back.
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Great book
- By Satya on 10-26-18
By: Preeti Shenoy
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Everybody Needs an Editor
- The Essential Guide to Clear and Effective Writing
- By: Melissa Harris, Jenn Bane, Mark Jacob - editor
- Narrated by: Chanté McCormick
- Length: 4 hrs and 8 mins
- Unabridged
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Wedding toasts, website copy, social media posts, even holiday cards—you’ll become a sharper everyday writer with this witty and comprehensive guide to clearer, better communication. You’ll never write an email the same way after listening to Everybody Needs an Editor, a game-changing guide to sharp, attention-getting writing. The authors use their decades of real-life journalism and marketing expertise to demonstrate the WTFF technique: Writing, Topping, Formatting, and Fixing.
By: Melissa Harris, and others
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How Far You Have Come
- Musings on Beauty and Courage
- By: Morgan Harper Nichols
- Narrated by: Morgan Nichols
- Length: 2 hrs and 50 mins
- Unabridged
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How Far You Have Come is an exquisite collection of poetry and essays from best-selling artist and writer Morgan Harper Nichols. In the midst of the hurt and the mundane, the questions and the not yets, you can forget just how far you have come. Morgan weaves together personal reflections with her signature poems, encouraging you to reclaim moments of brokenness, division, and pain and re-envision them as experiences of reconciliation, unity, and hope.
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Ask Me Anything
- By: P.Z. Reizin
- Narrated by: Lucy Price-Lewis, Mark Meadows
- Length: 10 hrs and 12 mins
- Unabridged
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A romantic comedy for the technology age: A young woman unlucky in love gets a little help from the most unlikely of places to find her perfect match.
By: P.Z. Reizin
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Farsighted
- By: Steven Johnson
- Narrated by: George Newbern, Steven Johnson - introduction
- Length: 6 hrs and 22 mins
- Unabridged
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There's no one-size-fits-all model for the important decisions that can alter the course of a life, an organization, or a civilization. But Farsighted explains how we can approach these choices more effectively and how we can appreciate the subtle intelligence of choices that shaped our broader social history.
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Powerful Book for Business and Personal Decisions
- By Robert Z on 09-30-18
By: Steven Johnson
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Your Brain Weighs 500 Pounds
- Change Your Mindset to Achieve Desired Outcomes
- By: Derrick Pledger
- Narrated by: Salathiel Reagan
- Length: 2 hrs and 12 mins
- Unabridged
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You are on a journey toward the dreams and goals you’ve set for yourself. But a steady stream of useless information bombards your brain every day. To satisfy your appetite for success, you must fill your mind with the right balance of “nutrients” to support your discipline, productivity, and positive habits. In Your Brain Weighs 500 Pounds, Derrick Pledger provides an interactive and thought-provoking menu of one hundred lessons that will help you reach or acquire whatever it is you want, be it wealth, better relationships, career progression, or a healthier lifestyle.
By: Derrick Pledger
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Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge
- By: Cindra Kamphoff
- Narrated by: Cindra Kamphoff PhD, Adam Phelan
- Length: 6 hrs and 53 mins
- Unabridged
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In Beyond Grit, Cindra Kamphoff reveals the ten practices that the world's best use to gain the high-performance edge. Kamphoff shares the tools and strategies she's taught executives, entrepreneurs, NFL ProBowl athletes, Olympians, college athletes, and championship teams.
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Good content, but read, don’t listen.
- By Robert Ed Werner on 04-06-20
By: Cindra Kamphoff
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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A Good Mom's Guide to Making Bad Choices
- By: Jamilah Mapp, Erica Dickerson
- Narrated by: Jamilah Mapp, Erica Dickerson
- Length: 6 hrs and 39 mins
- Unabridged
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They are everywhere on social media. Images of perfect, pleasant women with perfect, pretty children in perfect, tidy homes—the epitome of “good” moms. But this model of motherhood is an illusion that far too many women either measure themselves against or simply cannot relate to in the first place. Enter Jamilah Mapp and Erica Dickerson: if you are sex-positive, cannabis-friendly, and love sharing NSFW stories with your fellow mom friends, you’re not doing anything wrong and you are definitely not a bad mother. And Jamilah and Erica are your tribe.
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LOVE IT
- By Alyssa Rowden on 05-09-23
By: Jamilah Mapp, and others
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The Future We Choose
- Surviving the Climate Crisis
- By: Christiana Figueres, Tom Rivett-Carnac
- Narrated by: Christiana Figueres, Tom Rivett-Carnac
- Length: 4 hrs and 48 mins
- Unabridged
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The authors outline two possible scenarios for our planet. In one, they describe what life on Earth will be like by 2050 if we fail to meet the Paris Agreement’s climate targets. In the other, they lay out what it will be like to live in a regenerative world that has net-zero emissions. They argue for confronting the climate crisis head-on, with determination and optimism. The Future We Choose presents our options and tells us what governments, corporations, and each of us can, and must, do to fend off disaster.
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Mandatory for Humanity
- By Rufus of Sol on 03-04-20
By: Christiana Figueres, and others
What listeners say about The Joy You Make
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- thomas
- 09-11-24
A joy to read
I love the honesty of Steve’s story. Very relatable and gives me many ideas and ways to add joy to my life
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- Luis N. Isoldideramos
- 09-26-24
Taking things for granted
I thought the book was great for where I am in life. Finding happiness in the simplest things and your loved ones is so important. This read is a great reminder of how you see the world can make all
Of the difference.
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- Robin Kay Quinn
- 09-30-24
Worthwhile book on joy
I liked the mix of practical advice ideas, personal stories, and science. Lots to work with to be found here.
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