How to Love Someone Without Losing Your Mind
Forget the Fairy Tale and Get Real
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Narrated by:
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Vikas Adam
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By:
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Todd Baratz LMHC
About this listen
A sanity-saving guide that cuts through the sky-high expectations of modern love and helps you build healthier and more fulfilling relationships, from the creator of viral Instagram account YourDiagnonsense
“Witty, practical, fun, and deeply honest.”—Terrence Real, New York Times bestselling author of Us
You’re not crazy. You’re human.
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn.
How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
Instead, he offers an empowering new perspective: Embrace challenges, feel deeply, make mistakes, learn, and grow. Drawing from his extensive experience as both a therapist and a patient, Baratz shares stories of navigating his personal traumas and guiding others through theirs.
This book is an invitation to understand your life as part of a larger cultural narrative. It encourages you to delve into your history, cultivate self-awareness, and take responsibility in your relationships. By doing so, you can move beyond the fairy tale and transform your approach to love.
* This audiobook edition includes a downloadable PDF of resources and a key visual aid from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Todd Baratz (P)2024 Random House AudioListeners also enjoyed...
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Critic reviews
"Todd Baratz will help you love and live sanely. This smart, surprising, and compassionate book is for anyone who ever fell for someone, felt hurt, wondered why, and longed for a better way.”—Wednesday Martin, PhD, New York Times bestselling author of Primates of Park Avenue
“Witty, practical, fun, and deeply honest . . . Baratz’s insights liberate us from the ubiquitous nonsense about relationships that only make us feel worse about ourselves. You might just walk away with a changed life.”—Terrence Real, New York Times bestselling author of Us
“Embark on a journey of self-discovery with Baratz’s insightful exploration of love. In this accessible book, he skillfully demystifies the intricacies of fostering a relationship with oneself while navigating the challenges of being in love. It is a must-read for anyone seeking a deeper understanding of relationships and personal well-being.”—Nedra Glover Tawwab, LCSW, therapist, New York Times bestselling author of Drama Free
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about How to Love Someone Without Losing Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 06-10-24
Honest, real, exactly what I needed to read
Not your average self help book. Honest and real. I’m all about option 3!!!!! Please read this book to help heal your heart and grow ✨💗🪴
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- R. MEDINA
- 06-09-24
is Todd telling my own story?
the parallels between my husband's and my personal story to Alex and Todd's story are at points scary.
Yet, I heard the truth from Michael and forgot about the fairy tale.
now to work on myself and writing my own story
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1 person found this helpful
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- Jacqueline Lovett
- 08-02-24
Reliability is the best part !!
This book is a must read. I loved the entire book , it gave everything it needed to and then some.
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- Anonymous User
- 10-15-24
phenomenal
it's hard to explain to fellow friends what is love and how to navigate the lasting good and bad feelings of it. I can't explain how well the author has articulated it. I highly recommend.
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- Missy
- 11-13-24
Reinvigorate hipe
Im a huge fan of Todds instagram and email newsletter but found this book rather blasé in comparisoon. Lots of gems and great refreshing perspectives aside from culturally predominant narratives that get regurgitated over and over again. He does make some astute points but generally takes a while to get there. I appreciate the self revelatory bits to humanize him as a therapist and contextualize his advice and recommendations. Still it felt more like a conversation with a friend about their experiences than any real concrete advise on how to navigate relationship conflict besides “communicate and keep an open mind” which can be heard on any blog or forum.
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- Laura E Anderson
- 06-09-24
Practical, helpful advice
This book goes beyond typical dating advice and challenges listeners to look at themselves, family patterns and cultural norms in an effort to be honest so that change and true and fulfilling relationships can happen.
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- Davey
- 07-10-24
Refreshingly honest
I have read countless therapy books, as a therapist myself. But what sets this book apart is the genuine vulnerability of its author. There are many talented clinicians who have offered powerful books about mental health, but very few have been brave enough to bring their own ups and downs into the conversation. In every chapter, Todd ties in the history of his family and his most significant romantic relationship, warts and all. As a reader, it gave me a sense of being less alone. His unashamed confessions modeled what I hope we can all learn to do with our life stories, telling them proudly as a testament to the vivid and colorful human condition. His perspective on the meaning of life and pain felt so true, and felt all the more strengthened by his radical honesty.
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- Hannah O
- 06-06-24
The Car Story (Fanning Self)
I really loved this book. It gave me a lot to think about and how it’s okay to have feelings about everything. That it’s okay to talk about your fears and challenges. How to not have huge expectations but to be curious and I guess open to possibilities whatever they may be. Not be bogged down by a certain dogma that prevails with dating and relationship content. I really feel for and relate to Todd’s childhood and first long term relationship and the aftermath. I am looking forward to implementing some these lessons in my own life. Thank you
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- jacob attanasio
- 06-13-24
Honest and inspiring
I thought this was such a heartfelt story with such deep impactful Truths. Todd gives the most insightful advice based on hard traumatic lessons in his life as well as all he is has counseled and learned from. This book can be a pivotal read in your life and help transform your relationships. It gave me Hope.
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- Anonymous User
- 07-30-24
Refreshing, Relatable, and Easy
As a longtime fan of Todd's work, I found his new book to be both refreshing and incredibly helpful. His insights are relatable and often hit home, making the content easy to digest and apply to your own life. This book serves as a practical guide for your healing journey, filled with exercises and prompts that encourage self-reflection and growth. Whether you're new to self-discovery or a seasoned explorer, this book is a valuable resource for anyone seeking healing and personal transformation.
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