How to Love Someone Without Losing Your Mind
Forget the Fairy Tale and Get Real
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Narrated by:
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Vikas Adam
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By:
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Todd Baratz LMHC
About this listen
A sanity-saving guide that cuts through the sky-high expectations of modern love and helps you build healthier and more fulfilling relationships, from the creator of viral Instagram account YourDiagnonsense
“Witty, practical, fun, and deeply honest.”—Terrence Real, New York Times bestselling author of Us
You’re not crazy. You’re human.
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn.
How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
Instead, he offers an empowering new perspective: Embrace challenges, feel deeply, make mistakes, learn, and grow. Drawing from his extensive experience as both a therapist and a patient, Baratz shares stories of navigating his personal traumas and guiding others through theirs.
This book is an invitation to understand your life as part of a larger cultural narrative. It encourages you to delve into your history, cultivate self-awareness, and take responsibility in your relationships. By doing so, you can move beyond the fairy tale and transform your approach to love.
* This audiobook edition includes a downloadable PDF of resources and a key visual aid from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Todd Baratz (P)2024 Random House AudioListeners also enjoyed...
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Critic reviews
"Todd Baratz will help you love and live sanely. This smart, surprising, and compassionate book is for anyone who ever fell for someone, felt hurt, wondered why, and longed for a better way.”—Wednesday Martin, PhD, New York Times bestselling author of Primates of Park Avenue
“Witty, practical, fun, and deeply honest . . . Baratz’s insights liberate us from the ubiquitous nonsense about relationships that only make us feel worse about ourselves. You might just walk away with a changed life.”—Terrence Real, New York Times bestselling author of Us
“Embark on a journey of self-discovery with Baratz’s insightful exploration of love. In this accessible book, he skillfully demystifies the intricacies of fostering a relationship with oneself while navigating the challenges of being in love. It is a must-read for anyone seeking a deeper understanding of relationships and personal well-being.”—Nedra Glover Tawwab, LCSW, therapist, New York Times bestselling author of Drama Free
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- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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Not Nice
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- By: Dr. Aziz Gazipura PsyD
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- Length: 18 hrs and 2 mins
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
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- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about How to Love Someone Without Losing Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 06-10-24
Honest, real, exactly what I needed to read
Not your average self help book. Honest and real. I’m all about option 3!!!!! Please read this book to help heal your heart and grow ✨💗🪴
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- Anonymous User
- 10-15-24
phenomenal
it's hard to explain to fellow friends what is love and how to navigate the lasting good and bad feelings of it. I can't explain how well the author has articulated it. I highly recommend.
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- Missy
- 11-13-24
Reinvigorate hipe
Im a huge fan of Todds instagram and email newsletter but found this book rather blasé in comparisoon. Lots of gems and great refreshing perspectives aside from culturally predominant narratives that get regurgitated over and over again. He does make some astute points but generally takes a while to get there. I appreciate the self revelatory bits to humanize him as a therapist and contextualize his advice and recommendations. Still it felt more like a conversation with a friend about their experiences than any real concrete advise on how to navigate relationship conflict besides “communicate and keep an open mind” which can be heard on any blog or forum.
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- R. MEDINA
- 06-09-24
is Todd telling my own story?
the parallels between my husband's and my personal story to Alex and Todd's story are at points scary.
Yet, I heard the truth from Michael and forgot about the fairy tale.
now to work on myself and writing my own story
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1 person found this helpful
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- Jacqueline Lovett
- 08-02-24
Reliability is the best part !!
This book is a must read. I loved the entire book , it gave everything it needed to and then some.
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- Laura E Anderson
- 06-09-24
Practical, helpful advice
This book goes beyond typical dating advice and challenges listeners to look at themselves, family patterns and cultural norms in an effort to be honest so that change and true and fulfilling relationships can happen.
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- Davey
- 07-10-24
Refreshingly honest
I have read countless therapy books, as a therapist myself. But what sets this book apart is the genuine vulnerability of its author. There are many talented clinicians who have offered powerful books about mental health, but very few have been brave enough to bring their own ups and downs into the conversation. In every chapter, Todd ties in the history of his family and his most significant romantic relationship, warts and all. As a reader, it gave me a sense of being less alone. His unashamed confessions modeled what I hope we can all learn to do with our life stories, telling them proudly as a testament to the vivid and colorful human condition. His perspective on the meaning of life and pain felt so true, and felt all the more strengthened by his radical honesty.
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- Hannah O
- 06-06-24
The Car Story (Fanning Self)
I really loved this book. It gave me a lot to think about and how it’s okay to have feelings about everything. That it’s okay to talk about your fears and challenges. How to not have huge expectations but to be curious and I guess open to possibilities whatever they may be. Not be bogged down by a certain dogma that prevails with dating and relationship content. I really feel for and relate to Todd’s childhood and first long term relationship and the aftermath. I am looking forward to implementing some these lessons in my own life. Thank you
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- jacob attanasio
- 06-13-24
Honest and inspiring
I thought this was such a heartfelt story with such deep impactful Truths. Todd gives the most insightful advice based on hard traumatic lessons in his life as well as all he is has counseled and learned from. This book can be a pivotal read in your life and help transform your relationships. It gave me Hope.
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- Anonymous User
- 07-30-24
Refreshing, Relatable, and Easy
As a longtime fan of Todd's work, I found his new book to be both refreshing and incredibly helpful. His insights are relatable and often hit home, making the content easy to digest and apply to your own life. This book serves as a practical guide for your healing journey, filled with exercises and prompts that encourage self-reflection and growth. Whether you're new to self-discovery or a seasoned explorer, this book is a valuable resource for anyone seeking healing and personal transformation.
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