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How to Love Someone Without Losing Your Mind
Forget the Fairy Tale and Get Real
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Narrated by:
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Vikas Adam
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By:
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Todd Baratz LMHC
About this listen
A sanity-saving guide that cuts through the sky-high expectations of modern love and helps you build healthier and more fulfilling relationships, from the creator of viral Instagram account YourDiagnonsense
“Witty, practical, fun, and deeply honest.”—Terrence Real, New York Times bestselling author of Us
You’re not crazy. You’re human.
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn.
How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
Instead, he offers an empowering new perspective: Embrace challenges, feel deeply, make mistakes, learn, and grow. Drawing from his extensive experience as both a therapist and a patient, Baratz shares stories of navigating his personal traumas and guiding others through theirs.
This book is an invitation to understand your life as part of a larger cultural narrative. It encourages you to delve into your history, cultivate self-awareness, and take responsibility in your relationships. By doing so, you can move beyond the fairy tale and transform your approach to love.
* This audiobook edition includes a downloadable PDF of resources and a key visual aid from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Todd Baratz (P)2024 Random House AudioListeners also enjoyed...
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Critic reviews
"Todd Baratz will help you love and live sanely. This smart, surprising, and compassionate book is for anyone who ever fell for someone, felt hurt, wondered why, and longed for a better way.”—Wednesday Martin, PhD, New York Times bestselling author of Primates of Park Avenue
“Witty, practical, fun, and deeply honest . . . Baratz’s insights liberate us from the ubiquitous nonsense about relationships that only make us feel worse about ourselves. You might just walk away with a changed life.”—Terrence Real, New York Times bestselling author of Us
“Embark on a journey of self-discovery with Baratz’s insightful exploration of love. In this accessible book, he skillfully demystifies the intricacies of fostering a relationship with oneself while navigating the challenges of being in love. It is a must-read for anyone seeking a deeper understanding of relationships and personal well-being.”—Nedra Glover Tawwab, LCSW, therapist, New York Times bestselling author of Drama Free
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- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 6 Habits of Growth
- By: Brendon Burchard
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- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Where is the accompanying PDF? It is not in the audible app!
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If it's good, it must be God. Right? These days the terms good and God seem synonymous. We believe that what's generally accepted as good must be in line with God's will. Generosity, humility, justice - good. Selfishness, arrogance, cruelty - evil. The distinction seems pretty straightforward. But is that all there is to it? This audiobook will do more than ask you to change your behavior. It will empower you to engage with God on a level that will change every aspect of your life.
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A short, inspirational audiobook from Henry Fraser, a young quadriplegic motivational speaker and artist. Henry Fraser was a 17-year-old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over, and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist.
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In The Power of Saying No, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of "empowered refusal"—a proven framework for saying no that puts you in charge of your life—and reveals some surprising secrets about the power of the word no.
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Needed editing
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This is a "success manual" that gives readers a step by step plan for taking control of their lives and unleashing their incredible potential. The book consists of 12 Lessons.
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Attitude is everything
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What listeners say about How to Love Someone Without Losing Your Mind
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- Anonymous User
- 06-10-24
Honest, real, exactly what I needed to read
Not your average self help book. Honest and real. I’m all about option 3!!!!! Please read this book to help heal your heart and grow ✨💗🪴
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- Anonymous User
- 10-15-24
phenomenal
it's hard to explain to fellow friends what is love and how to navigate the lasting good and bad feelings of it. I can't explain how well the author has articulated it. I highly recommend.
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- Missy
- 11-13-24
Reinvigorate hipe
Im a huge fan of Todds instagram and email newsletter but found this book rather blasé in comparisoon. Lots of gems and great refreshing perspectives aside from culturally predominant narratives that get regurgitated over and over again. He does make some astute points but generally takes a while to get there. I appreciate the self revelatory bits to humanize him as a therapist and contextualize his advice and recommendations. Still it felt more like a conversation with a friend about their experiences than any real concrete advise on how to navigate relationship conflict besides “communicate and keep an open mind” which can be heard on any blog or forum.
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- R. MEDINA
- 06-09-24
is Todd telling my own story?
the parallels between my husband's and my personal story to Alex and Todd's story are at points scary.
Yet, I heard the truth from Michael and forgot about the fairy tale.
now to work on myself and writing my own story
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1 person found this helpful
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- Jacqueline Lovett
- 08-02-24
Reliability is the best part !!
This book is a must read. I loved the entire book , it gave everything it needed to and then some.
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- Hannah O
- 06-06-24
The Car Story (Fanning Self)
I really loved this book. It gave me a lot to think about and how it’s okay to have feelings about everything. That it’s okay to talk about your fears and challenges. How to not have huge expectations but to be curious and I guess open to possibilities whatever they may be. Not be bogged down by a certain dogma that prevails with dating and relationship content. I really feel for and relate to Todd’s childhood and first long term relationship and the aftermath. I am looking forward to implementing some these lessons in my own life. Thank you
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- Laura E Anderson
- 06-09-24
Practical, helpful advice
This book goes beyond typical dating advice and challenges listeners to look at themselves, family patterns and cultural norms in an effort to be honest so that change and true and fulfilling relationships can happen.
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- Davey
- 07-10-24
Refreshingly honest
I have read countless therapy books, as a therapist myself. But what sets this book apart is the genuine vulnerability of its author. There are many talented clinicians who have offered powerful books about mental health, but very few have been brave enough to bring their own ups and downs into the conversation. In every chapter, Todd ties in the history of his family and his most significant romantic relationship, warts and all. As a reader, it gave me a sense of being less alone. His unashamed confessions modeled what I hope we can all learn to do with our life stories, telling them proudly as a testament to the vivid and colorful human condition. His perspective on the meaning of life and pain felt so true, and felt all the more strengthened by his radical honesty.
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- jacob attanasio
- 06-13-24
Honest and inspiring
I thought this was such a heartfelt story with such deep impactful Truths. Todd gives the most insightful advice based on hard traumatic lessons in his life as well as all he is has counseled and learned from. This book can be a pivotal read in your life and help transform your relationships. It gave me Hope.
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- Anonymous User
- 07-30-24
Refreshing, Relatable, and Easy
As a longtime fan of Todd's work, I found his new book to be both refreshing and incredibly helpful. His insights are relatable and often hit home, making the content easy to digest and apply to your own life. This book serves as a practical guide for your healing journey, filled with exercises and prompts that encourage self-reflection and growth. Whether you're new to self-discovery or a seasoned explorer, this book is a valuable resource for anyone seeking healing and personal transformation.
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