Cheating in a Nutshell
What Infidelity Does to the Victim
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Narrated by:
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Sarah Zimmerman
About this listen
After being cheated on, individuals may feel battered by emotion, with nowhere to turn, and no roadmap in sight. International relationship advice authors Wayne and Tamara Mitchell provide that roadmap through Cheating in a Nutshell: What Infidelity Does to the Victim.
This book is for you if:
- You just learned your partner cheated on you
- You have been staying with a cheating partner
- You were betrayed in a past relationship and seek a deeper understanding of your emotions
This text is intended to provide a path out of darkness for those in need, grounded in research, but delivered with empathy. The advice is honest and straightforward, even when it may be difficult to hear. This audiobook is skillfully narrated by Sarah Zimmerman.
Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
©2019 Wayne Mitchell, Tamara Mitchell (P)2023 Echo Point Books & Media, LLC
©2019 Wayne Mitchell, Tamara Mitchell (P)2024 Echo Point Books & Media, LLCListeners also enjoyed...
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-
Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- By: Dennis C. Ortman PhD
- Narrated by: Paul Brion
- Length: 9 hrs and 15 mins
- Unabridged
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Overall
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Performance
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The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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Religious Slant Takes Away from Seriousness
- By Mr. Xtabay on 07-16-20
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The Betrayal Bind
- How to Heal When the Person You Love the Most Has Hurt You the Worst
- By: Michelle Mays LPC CSAT-S
- Narrated by: Sarah Welborn
- Length: 10 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
What happens when your partner, your primary person, in an instant, becomes a source of danger and pain? The Betrayal Bind introduces new language, concepts, and imagery to explore the crucial relational dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing.
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Sex With a Cheating Person?! NO!
- By Primetime on 12-19-23
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How to Help Your Spouse Heal from Your Affair
- A Compact Manual for the Unfaithful
- By: Linda J. MacDonald
- Narrated by: Tamara Marston
- Length: 2 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Once an affair comes to light, many unfaithful persons "wake up" and want to save their marriages. Yet they usually make terrible mistakes in their bungled attempts to win back their partners' trust. Linda J. MacDonald, an infidelity specialist for 23 years, has identified behaviors and attitudes that determine unfaithful persons' success or failure to mend their marriages after the wrecking ball of an affair. How to Help Your Spouse Heal from Your Affair offers practical advice for those who've strayed and want a second chance.
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Very Helpful
- By Peppertaz on 03-04-17
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The Courage to Stay
- How to Heal from an Affair and Save Your Marriage
- By: Kathy Nickerson PhD
- Narrated by: Kathy Nickerson PhD
- Length: 5 hrs and 53 mins
- Unabridged
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Performance
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Story
Rebuild the lost trust in your relationship, heal from the trauma of infidelity, and create a stronger, more resilient marriage with a proven program based on 22 years of clinical experience. Nothing hurts more than discovering your partner has been unfaithful. But an affair doesn’t mean your partner doesn’t love you or that your relationship is over. Many couples have recovered from infidelity and saved their marriages. You can too.
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realness
- By Amazon Customer on 04-18-24
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Leave a Cheater, Gain a Life
- The Chump Lady's Survival Guide
- By: Tracy Schorn
- Narrated by: Laura Copland
- Length: 6 hrs and 36 mins
- Unabridged
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Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity - but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters - their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the cheated-upon (chumps) and their needs.
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If you have had multiple D-Days BUY this book now
- By Dr. Caroline Madden on 06-07-19
By: Tracy Schorn
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Questions to Ask a Cheater
- Questions to Ask a Cheating Spouse to Gain Closure and Heal Your Heart
- By: Rebekah Clarke
- Narrated by: Clare Radix
- Length: 1 hr and 15 mins
- Unabridged
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Overall
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Performance
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Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration. The cheating partner will also have their own emotions to deal with - dread, uncertainty, and the shame of their actions.
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Thank you
- By Sam on 04-19-23
By: Rebekah Clarke
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- By: Dennis C. Ortman PhD
- Narrated by: Paul Brion
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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Religious Slant Takes Away from Seriousness
- By Mr. Xtabay on 07-16-20
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The Betrayal Bind
- How to Heal When the Person You Love the Most Has Hurt You the Worst
- By: Michelle Mays LPC CSAT-S
- Narrated by: Sarah Welborn
- Length: 10 hrs and 25 mins
- Unabridged
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Overall
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Performance
-
Story
What happens when your partner, your primary person, in an instant, becomes a source of danger and pain? The Betrayal Bind introduces new language, concepts, and imagery to explore the crucial relational dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing.
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Sex With a Cheating Person?! NO!
- By Primetime on 12-19-23
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How to Help Your Spouse Heal from Your Affair
- A Compact Manual for the Unfaithful
- By: Linda J. MacDonald
- Narrated by: Tamara Marston
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Once an affair comes to light, many unfaithful persons "wake up" and want to save their marriages. Yet they usually make terrible mistakes in their bungled attempts to win back their partners' trust. Linda J. MacDonald, an infidelity specialist for 23 years, has identified behaviors and attitudes that determine unfaithful persons' success or failure to mend their marriages after the wrecking ball of an affair. How to Help Your Spouse Heal from Your Affair offers practical advice for those who've strayed and want a second chance.
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Very Helpful
- By Peppertaz on 03-04-17
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The Courage to Stay
- How to Heal from an Affair and Save Your Marriage
- By: Kathy Nickerson PhD
- Narrated by: Kathy Nickerson PhD
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Rebuild the lost trust in your relationship, heal from the trauma of infidelity, and create a stronger, more resilient marriage with a proven program based on 22 years of clinical experience. Nothing hurts more than discovering your partner has been unfaithful. But an affair doesn’t mean your partner doesn’t love you or that your relationship is over. Many couples have recovered from infidelity and saved their marriages. You can too.
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realness
- By Amazon Customer on 04-18-24
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Not 'Just Friends'
- Rebuilding Trust and Recovering Your Sanity After Infidelity
- By: Shirley P. Glass Ph.D., Jean Coppock Staeheli
- Narrated by: Laural Merlington
- Length: 15 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
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WORST to Read/Listen to if you are well past D Day
- By K on 02-04-17
By: Shirley P. Glass Ph.D., and others
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After the Affair, Third Edition
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- By: Janis A. Spring
- Narrated by: Xe Sands
- Length: 9 hrs and 19 mins
- Unabridged
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From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. This new third edition of After the Affair helps guide both hurt and unfaithful partners through three stages of healing.
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Victim blaming!! Stay away
- By OO on 08-24-23
By: Janis A. Spring
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Infidelity
- The Best Worst Thing that Could Happen to Your Marriage: The Complete Guide on How to Heal from Affairs
- By: Talal H Alsaleem LMFT
- Narrated by: Daan Stone
- Length: 5 hrs and 30 mins
- Unabridged
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Infidelity: The Best Worst Thing That Could Happen to Your Marriage was written to help couples navigate their way to healing after experiencing the devastating impact of physical and emotional affairs. Listening to this book will allow you the opportunity to process the affair, assess the damage, and make an informed choice about the future of your relationship.
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night time bed story
- By BrownGuy78 on 09-20-22
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After a Good Man Cheats
- How to Rebuild Trust & Intimacy with Your Wife
- By: Caroline Madden PhD
- Narrated by: Cathi Colas
- Length: 2 hrs and 55 mins
- Unabridged
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Overall
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Performance
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This audiobook is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity. Learn the tools to fix your marriage. Avoid the (sometimes fatal) mistakes I've seen so many men make.
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Horrible, but with some helpful information
- By A reader on 10-15-21
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After the Affair
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- By: Janis Abrahms Spring Ph.D., Michael Spring
- Narrated by: Janis Abrahams Spring Ph.D.
- Length: 2 hrs and 57 mins
- Abridged
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Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end. Realistic ways of coping with pain, restoring self-esteem, and rebuilding trust and intimacy are available for the first time on audio in this guide by Dr. Janis Abrahms Spring. Dr. Spring is one of the few clinical psychologists in the US who specializes in infidelity. She offers original and proven strategies to those seeking guidance, sympathy, and solutions, laying to rest blame and recrimination and focusing instead on recovery.
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OW vs. Lover
- By Sculpturades on 01-27-16
By: Janis Abrahms Spring Ph.D., and others
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The State of Affairs
- Rethinking Infidelity
- By: Esther Perel
- Narrated by: Esther Perel
- Length: 11 hrs and 57 mins
- Unabridged
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Overall
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An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.
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A compassionate approach
- By Anonymous User on 10-16-17
By: Esther Perel
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I Love You but I Don’t Trust You
- The Complete Guide to Restoring Trust in Your Relationship
- By: Mira Kirshenbaum
- Narrated by: Emily Durante
- Length: 7 hrs and 24 mins
- Unabridged
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Performance
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Story
Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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for betrayed women - not men!
- By annonymous on 07-22-18
By: Mira Kirshenbaum
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Blindsided by His Betrayal: Surviving the Shock of Your Husband's Infidelity
- Surviving Infidelity, Advice from a Marriage Therapist, Book 1
- By: Caroline Madden PhD
- Narrated by: Cathi Colas
- Length: 2 hrs and 7 mins
- Unabridged
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Your husband cheated on you, and now you don't recognize yourself. You used to be so together, so trusting. Now you're falling apart and doing things you would have never even considered doing.
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REALLY good for the Bewildered
- By Mr. Xtabay on 07-16-20
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How to Help Your Spouse Heal from Your Affair
- Recovering from Infidelity, Restoring Intimacy and Regaining Trust
- By: Janet Bloom
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Ninety-eight percent of men admit to having fantasies about someone other than their partner. Eighty percent of women do too! So where is the line? Infidelity is a far more complex psychological matter than just someone straying because they aren’t happy in their relationship. Regardless of your gender, sexual orientation, level of commitment, or type of affair, you will need help if you want to help your partner and yourself. It’s not going to be easy, nor should it be. But for anyone who is genuinely sorry and prepared to make the effort, nothing is impossible!
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Collage of Other Author’s Works
- By Michelle on 01-08-25
By: Janet Bloom
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Rebuilding Trust
- Guided Therapy Techniques and Activities to Restore Love, Trust, and Intimacy in Your Relationship
- By: Morgan Johnson MA LPC, Gina Senarighi PhD CPC - foreword
- Narrated by: Ann Sprinkle
- Length: 5 hrs and 12 mins
- Unabridged
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Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.
By: Morgan Johnson MA LPC, and others
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Healing Your Marriage When Trust Is Broken
- Finding Forgiveness and Restoration: Updated & Expanded
- By: Cindy Beall
- Narrated by: Sara Sheckells
- Length: 7 hrs and 48 mins
- Unabridged
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Wife and mother Cindy Beall's world was shattered when her beloved husband of nine years confessed his pornography addiction, numerous affairs, and the stunning news that another woman was pregnant with his child. What could have been the end of a marriage instead became a testament to God's miraculous ability to restore broken hearts and damaged bonds. With the wisdom and healing she's gained in the twenty years that have passed since her husband's devastating revelation, Cindy shares her own experience as well as those of couples she's counselled.
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Not for me. In a marriage that was destructive and porn and an affair were involved this was not helpful.
- By Grace to bake on 06-01-24
By: Cindy Beall
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Recovering from the Affair
- Your Guide to Saving Your Marriage After Emotional or Physical Infidelity
- By: Lee H. Baucom PhD
- Narrated by: Lee H. Baucom PhD
- Length: 4 hrs and 6 mins
- Unabridged
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Overall
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Infidelity does not have to be the end of your marriage. Your marriage can recover and thrive after an affair. But only when you get to the roots of the problem, solve the issues, rebuild trust, and learn to move forward.
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Really Helped! Read it!
- By Sean McClasky on 10-08-24
What listeners say about Cheating in a Nutshell
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- karen
- 08-11-24
Finally! An Evidence-based Approach to Cheating and its Aftermath.
This book is a must-read for anyone who is abused by a cheater. The authors discuss every facet of these traumatic experiences from the bodies initial disgust at discovering the betrayal through the gaslighting and victim-blaming that cheaters routinely embrace in an effort to justify their abhorrent choices. Unlike many cheating apologists, this book refuses to allow cheating to be characterized passively as “a mistake” or something that “just happened” but rather, the authors powerfully persist in exposing cheating for what it truly is—a series of intentional acts of fraud and deception that are chosen by the cheater because he feels entitled to whatever he wants regardless of the harm it causes his partner or his children. Understanding the choice to abuse a partner in this devastating and intimate manner is critical to understanding who the cheater really is. Understanding this is in turn critical to the survivor’s ability to truthfully evaluate the risks that she would be taking if she chose to stay with an abusive and dishonest partner.
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Overall
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Performance
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Story
- Mom Of Many
- 09-13-24
Very anti-forgiveness
Be aware that this book has a negative view of forgiveness toward an unfaithful partner and doesn't really distinguish between people who continue the cheating behavior and those who make amends. It also erroneously combines forgiveness and reconciliation which are two different things. It views forgiveness as detrimental to the betrayed partner and is very negative in terms of couples staying together. Not pro-marriage. Not the book for you if you're looking to heal together.
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