
Living and Loving After Betrayal
How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
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Narrated by:
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Arthur Morey
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By:
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Steven Stosny
About this listen
Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view the world without the shadow of past betrayal hovering over you. As a result, you may struggle to create meaning in your life and to build new, loving relationships.
In Living and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful Compassion Power program. He founded the Compassion Power agency on the belief that we are more powerful when compassionate than when angry or aggressive, and that true strength comes from relating compassionately to others and remaining true to your deeper values.
In this audiobook, you'll learn practical strategies for overcoming betrayal-induced trauma and the chronic resentment and depression that result, using this innovative compassion-empowerment approach. Most audiobooks on betrayal only focus on the obvious issues, such as infidelity, abuse, or sex addiction. This audiobook explores the effects of those kinds of betrayal, as well as less-talked-about types, such as emotional manipulation, dishonesty, deceit, and financial cheating. In addition, the audiobook helps you regain a sense of trust in others so that you can eventually find another compassionate person to share your life with or, if you choose, to rebuild a relationship with your reformed betrayer.
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By: Mira Kirshenbaum
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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 12 mins
- Unabridged
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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The best
- By Icebound on 02-13-19
By: Dana Morningstar
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Infidelity
- The Best Worst Thing that Could Happen to Your Marriage: The Complete Guide on How to Heal from Affairs
- By: Talal H Alsaleem LMFT
- Narrated by: Daan Stone
- Length: 5 hrs and 30 mins
- Unabridged
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Infidelity: The Best Worst Thing That Could Happen to Your Marriage was written to help couples navigate their way to healing after experiencing the devastating impact of physical and emotional affairs. Listening to this book will allow you the opportunity to process the affair, assess the damage, and make an informed choice about the future of your relationship.
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night time bed story
- By BrownGuy78 on 09-20-22
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Getting Over an Affair
- Healing After Being Cheated on And Regaining Your Sense of Worth
- By: Rebekah Clarke
- Narrated by: Clare Radix
- Length: 1 hr and 39 mins
- Unabridged
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The pain of being cheated on is an emotional trauma that's incredibly difficult to endure, let alone heal from. The shattering realisation that your partner has strayed and given themselves to another is heartbreaking. You think your life is over, you doubt you'll ever be happy again, and you just want things to go back to how they were before. Perhaps you wish you could go back in time and do something - anything - to stop the affair ever taking place. Maybe you’re praying that you’ll wake up one day and this is all one big horrible nightmare.
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Basic Discussion
- By Babaloo on 02-10-25
By: Rebekah Clarke
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Intimate Deception
- Healing the Wounds of Sexual Betrayal
- By: Dr. Sheri Keffer
- Narrated by: Dr. Sheri Keffer
- Length: 10 hrs and 54 mins
- Unabridged
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Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that her husband has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out.
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Great. But too Female Centric
- By Gary Shlifer on 10-26-18
By: Dr. Sheri Keffer
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Recovering from the Affair
- Your Guide to Saving Your Marriage After Emotional or Physical Infidelity
- By: Lee H. Baucom PhD
- Narrated by: Lee H. Baucom PhD
- Length: 4 hrs and 6 mins
- Unabridged
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Infidelity does not have to be the end of your marriage. Your marriage can recover and thrive after an affair. But only when you get to the roots of the problem, solve the issues, rebuild trust, and learn to move forward.
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Chapter 5 Tells the Cheater Not to Confess
- By TIKI on 04-07-25
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Leave a Cheater, Gain a Life
- The Chump Lady's Survival Guide
- By: Tracy Schorn
- Narrated by: Laura Copland
- Length: 6 hrs and 36 mins
- Unabridged
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Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity - but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters - their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the cheated-upon (chumps) and their needs.
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If you have had multiple D-Days BUY this book now
- By Dr. Caroline Madden on 06-07-19
By: Tracy Schorn
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Rebuilding
- When Your Relationship Ends
- By: Bruce Fisher EdD, Robert Alberti PhD
- Narrated by: Joel Richards
- Length: 11 hrs and 5 mins
- Unabridged
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If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.
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Amazing!
- By Sam Brothers on 10-11-17
By: Bruce Fisher EdD, and others
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- By: Nancy Dreyfus PsyD
- Narrated by: Gabra Zackman
- Length: 5 hrs and 7 mins
- Unabridged
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
- By Brandy Fagan on 09-13-22
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
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Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
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Heartfelt and practical
- By Michelle on 12-26-20
By: Lysa TerKeurst
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Better understanding and clarity
- By Amber Glover on 02-15-23
By: Linda Hill
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How to Improve Your Marriage Without Talking About It
- By: Patricia Love, Steven Stosny
- Narrated by: Laural Merlington
- Length: 6 hrs and 49 mins
- Unabridged
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- By Chris on 07-19-15
By: Patricia Love, and others
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
My thoughts and feelings were validated.
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One of the best books on betrayal recovery
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A lot of great information and views
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My Power is within
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Read This For You And Them
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Highly recommended book for healing
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emotional pain is real but so is the healing
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Best book Ive found for recovery.
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One particular part that helped me immensely is Stosny’s explanation of resentment, how it is created, the power it has to impact our behavior and how to let it go. It is so good, I have used a simplified version of it to teach others about resentment. The other really good part is how it clarifies what a person’s options are when a partner has been unfaithful. It’s common for people to feel like they don’t know what to do, but Stosny lays out what your only options are.
There is really only one part that I believe is inaccurate, wrong, and not helpful. There is a reference to men being ‘visual’ and not being able to refrain from ‘checking out’ (objectifying) other women they find attractive. Stosny says something to the effect that a female partner would just have to accept that her partner does this. It is wrong because 1. Men are not more visual than women. 2. Men are perfectly capable of controlling their actions. Ogling at women is a cultural conditioning that says ‘women are sexual objects for males, therefore it is acceptable that men do this because they are sexually entitled to women.’ 3. It can be very painful and humiliating for a women to have her partner do this. A man can end this base habit by being mindful about it. It would be much better to raise the bar than to give men another pass on harmful behavior.
With the one exception, the book is very very good and I have recommended it to several people. : )
A complete explanation of how betrayal impacts humans
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Insightful rewarding
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