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Codependent - Now What?
- It's Not You - It's Your Programming
- Narrated by: Gina E. Manegio
- Length: 6 hrs and 44 mins
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Publisher's summary
This book is about codependent recovery.
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 9 hrs and 34 mins
- Unabridged
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Performance
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Story
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
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Performance
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- By Kimberly Davis on 10-27-20
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This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.
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NOT a book about recovery
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Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction.
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happy with book content, not happy with narration
- By Gaby8a on 02-24-15
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Loving the Self Affirmations
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This is my second book of affirmations. I am a life coach who specializes in helping wounded adult children from dysfunctional homes move beyond their childhood brainwashing, so they can manifest beyond the limiting templates they were taught to believe were real. My agenda is to create a movement among wounded others that allows them to understand that until they confront the templates that were created through innocuous brainwashing as children, they will live their lives unaware as to their true potential.
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Truths. Insights. Understanding. Compassion.
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These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.
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A must read! Life altering! Goodbye codependency
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You're Not Crazy - You're Codependent
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Don’t buy if you aren’t religious
- By Karla Sookie on 09-27-19
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The Road Back to Me
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NOT a book about recovery
- By M. F. Irvin on 03-20-18
By: Lisa A. Romano
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The Codependency Manifesto
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When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.
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Lisa A Romano Speaks To Me Profoundly
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happy with book content, not happy with narration
- By Gaby8a on 02-24-15
By: Lisa A. Romano
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Loving the Self Affirmations
- Healing Childhood Brainwashing
- By: Lisa A. Romano
- Narrated by: Gina E. Manegio
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This is my second book of affirmations. I am a life coach who specializes in helping wounded adult children from dysfunctional homes move beyond their childhood brainwashing, so they can manifest beyond the limiting templates they were taught to believe were real. My agenda is to create a movement among wounded others that allows them to understand that until they confront the templates that were created through innocuous brainwashing as children, they will live their lives unaware as to their true potential.
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Truths. Insights. Understanding. Compassion.
- By michael on 07-01-16
By: Lisa A. Romano
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Loving the Self Affirmations
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A must read! Life altering! Goodbye codependency
- By Laura on 03-17-15
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Don’t buy if you aren’t religious
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The New Codependency
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
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By: Melody Beattie
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Healing from Hidden Abuse
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Proceed with caution
- By Kamel on 10-17-18
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The Language of Letting Go
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Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
By: Melody Beattie
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The Energy Codes
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Overall
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Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
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Great book with detailed practices
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By: Dr. Sue Morter DC, and others
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
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Performance
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
What listeners say about Codependent - Now What?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- mary mclain
- 09-12-16
Life saver
I have just heard about an hour of this book and it has helped me so much... Thank you Thank you Thank you.. Life saver Lisa A Ramono..you are my hero!!!! Teaching me to me my own hero!!!
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5 people found this helpful
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- Amazon Customer
- 10-12-17
Simple and perfect a must read for those in need.
I wasn't expecting much from this book. Most self help books are filled with short personal stories on a surface level and a few tips buried in repetitive and long winded explainations. This book is the complete opposite. Every page brings incredible power and awareness to the issue of codependency. The author writes in a way that is both relatable and impactful which really leads me as the reader to look deeper into myself. Great work and I will read this over again and use these concepts for healing for the rest of my life.
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16 people found this helpful
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- Marion Sanford
- 02-03-20
Incredible resource that's life changing!
An excellent resource that is jam packed with very useful and life changing material. There is no fluff here. I've rarely find such an extraordinary insightful author that does a fantastic job at helping someone understand themselves on such a deep level that makes it more understandable and less confusing on how and why we respond to things in life and how to become a more mentally healthier person in every aspect. This author is incredibly insightful, knowledgeable, understanding and well versed which is well established through her impactful YouTube channel.
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1 person found this helpful
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- ap
- 03-15-21
Love the content!
The delivery would have been better by author in my option or someone more animated, but very good book with tangible suggestions!
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1 person found this helpful
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- jessica bartkowiak
- 09-23-21
Outstanding..Changing Self Reflection Book!
This book has given me answers to questions about myself..activities to help reflect upon myself ,tools to change myself ..If your willing to change this is the book for you . Thank you for writing this
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- Sparky7239
- 08-06-20
Meaningful and Useful Book
Powerful. I bought the audio and the hard copy. I listen to it when I walk. Now, I have to do the journaling with the hard copy, which will be a pleasure to do. Thank you for writing this book!
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1 person found this helpful
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- kamjam02
- 09-19-19
Are you codependent ? Get this book !
Excellent book for someone who suffers with codependency ! Must listen. I have listened to this book 3 times. Each time i soak in something new.
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1 person found this helpful
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- A. W.
- 11-14-19
Great book, terrible narration
Lisa does a wonderful job in describing why we think the way we think because of the way we were raised. She gives good exercises and things to practice to shift the way we think. I am planning to buy the actual book since it will make it easier to complete the work book part.
The narrator of this book sounds like a female version of the teacher in Ferris Bueller's Day Off. "Beuller....Beuller....Beuller" So mundane and monotone. It would have been great to hear Lisa, herself, narrate this!!
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1 person found this helpful
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- Anonymous User
- 07-05-20
Precious!
A handbook to mater your reality and being happy.
Short, concise, right into the bulls eye of problems.
Thank you, Lisa
God bless
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- tania
- 11-18-16
Amazing
This book has opened my eyes to everything that I was suffering from yet did not realize why. Life changing book. Lisa is amazing.
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5 people found this helpful