Come as You Are
The Surprising New Science That Will Transform Your Sex Life
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Narrated by:
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Emily Nagoski
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By:
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Emily Nagoski
About this listen
An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life into one filled with confidence and joy.
Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and Come as You Are explains it all....
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2015 Emily Nagoski, Ph.D. All rights reserved. (P)2015 Simon & Schuster, Inc. All rights reserved.Listeners also enjoyed...
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- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Usless!!!
- By tammy on 03-04-21
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She Comes First
- A Guide for Sassy Women Who Want to Get Back in Control of Their Life
- By: Brian Nox
- Narrated by: Jerod McBrayer
- Length: 3 hrs and 52 mins
- Unabridged
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An empowering audiobook about standing your ground in dating, in marriage, in your career, and anywhere else. As an author and a coach who has been helping women for more than a decade, I noticed some women were in trouble. But there are women out there who have designed the life they live. I call these women high-value women. It turns out the high-value woman follows a set of strategies and principles. I'll share them with you throughout this audiobook.
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Impressively Useful
- By Trevor medbery on 02-27-18
By: Brian Nox
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Amelia Nagoski DMA
- Length: 3 hrs and 3 mins
- Unabridged
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Story
We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck with stories, quotes and more!
By: Emily Nagoski PhD, and others
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Semen Retention Revolution
- Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery
- By: Leo Black
- Narrated by: Dennis Wilson
- Length: 3 hrs and 33 mins
- Unabridged
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Performance
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Story
Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
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The author ain't wrong
- By Deborah Levin on 06-27-24
By: Leo Black
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Solid Book with a Single Exception
- By Kris on 08-22-19
By: Emily Nagoski PhD, and others
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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Personal Experience Based Pseudoscience
- By The Humble Housewife on 11-02-21
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
-
-
Usless!!!
- By tammy on 03-04-21
-
She Comes First
- A Guide for Sassy Women Who Want to Get Back in Control of Their Life
- By: Brian Nox
- Narrated by: Jerod McBrayer
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
An empowering audiobook about standing your ground in dating, in marriage, in your career, and anywhere else. As an author and a coach who has been helping women for more than a decade, I noticed some women were in trouble. But there are women out there who have designed the life they live. I call these women high-value women. It turns out the high-value woman follows a set of strategies and principles. I'll share them with you throughout this audiobook.
-
-
Impressively Useful
- By Trevor medbery on 02-27-18
By: Brian Nox
-
The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Amelia Nagoski DMA
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck with stories, quotes and more!
By: Emily Nagoski PhD, and others
-
Semen Retention Revolution
- Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery
- By: Leo Black
- Narrated by: Dennis Wilson
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
-
-
The author ain't wrong
- By Deborah Levin on 06-27-24
By: Leo Black
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
-
-
Solid Book with a Single Exception
- By Kris on 08-22-19
By: Emily Nagoski PhD, and others
-
Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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Personal Experience Based Pseudoscience
- By The Humble Housewife on 11-02-21
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Sex Therapy 1: Sessions with Chantelle Otten
- By: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 6 hrs and 8 mins
- Original Recording
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Overall
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Sex Therapy: Sessions with Chantelle Otten is an empowering, authentic and intimate podcast that takes you under the covers and into the world of sex therapy. During these anonymous, recorded therapy sessions, we meet real people with real questions, issues and desires. We listen as award-winning sexologist Chantelle discovers their truths and works with them to provide a path to sexual pleasure.
By: Chantelle Otten
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- By: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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Overall
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Performance
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When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
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very informative!!!!
- By Blacktino!!!!! on 11-16-20
By: Gary Wilson
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Pussy
- By: Regena Thomashauer
- Narrated by: Regena Thomashauer
- Length: 9 hrs and 32 mins
- Unabridged
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Get ready to encounter a book that will change your experience as a woman in a powerful new way. Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.
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Hippy Trippy Dilight
- By Steff Doles on 04-27-17
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Pornography and Masturbation Addiction Mastery
- A 7 Step Comprehensive Recovery Guide to Re-Focusing Your Sexual Energy, Retaining Your Seed and Rebuilding Your Life
- By: David Whitehead
- Narrated by: Jerry Wright
- Length: 2 hrs and 11 mins
- Unabridged
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The comprehensive guide to pornography addiction and masturbation urges. Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The audiobook covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. You will find deep introspective comments designed to resonate with your own struggles with pornography.
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💪 Start Your Recovery 💪
- By Zacchaeus Nifong on 01-26-24
By: David Whitehead
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The Big Stick
- Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
- By: Tony Endelman, Dr. Robert Glover
- Narrated by: Todd McLaren
- Length: 14 hrs and 12 mins
- Unabridged
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The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness. You'll learn how to: overcome Nice Guy Syndrome; become more attractive; develop interpersonal skills; live with integrity; improve your dating skills; navigate relationships and marriage; heal sexual shame; overcome heartbreak; deal with infidelity; discover your passions and purpose; experience more joy; and so much more.
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Valuable book, good compendium
- By Anonymous User on 01-20-24
By: Tony Endelman, and others
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What Do Women Want?
- Adventures in the Science of Female Desire
- By: Daniel Bergner
- Narrated by: Charles Pasternak
- Length: 6 hrs and 45 mins
- Unabridged
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When it comes to sex, common wisdom holds that men roam while women crave closeness and commitment. But in this provocative, headline-making book, Daniel Bergner turns everything we thought we knew about women's arousal and desire inside out. Drawing on extensive research and interviews with renowned behavioral scientists, sexologists, psychologists, and everyday women, he forces us to reconsider long-held notions about female sexuality.
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Masterfully read, depressing yet thoughtful book
- By Boom Depleter on 10-10-14
By: Daniel Bergner
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Magnificent Sex
- Lessons from Extraordinary Lovers
- By: Peggy J. Kleinplatz PhD, A. Dana Ménard PhD
- Narrated by: Holly Adams
- Length: 8 hrs and 2 mins
- Unabridged
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Magnificent Sex is based on the largest, in-depth interview study ever conducted with people who are having extraordinary sex. It gathers the nuggets for remarkable sex from the "experts", distilling them into an attainable blueprint for ordinary lovers who want to make erotic intimacy grow over the course of a lifetime.
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Narrators Take Note!!!
- By G. of Rivia on 01-17-22
By: Peggy J. Kleinplatz PhD, and others
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The Good Guy's Guide to Great Sex
- Because Good Guys Make the Best Lovers
- By: Sheila Wray Gregoire, Keith Ronald Gregoire
- Narrated by: Sheila Wray Gregoire, Keith Gregoire
- Length: 6 hrs and 43 mins
- Unabridged
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A candid companion to the best-selling guide for women, The Good Guy's Guide to Great Sex gives you suggestions for a fulfilling sex life for both you and your wife, whether you're just starting out or simply want to make your sex life what you've always hoped it would be and aren't sure how to get there.
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Religion-based.
- By JR on 08-02-23
By: Sheila Wray Gregoire, and others
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Feminine Energy Awakening
- Goddess Energy Secrets & How to Step into Your Divine Power
- By: Angela Grace
- Narrated by: Alana Marie Cheuvront
- Length: 3 hrs and 10 mins
- Unabridged
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Are you tired of not being looked at as the goddess you are? Are you giving away your power endlessly to other people? Do you often close of parts of yourself you wish you could express, judge yourself, and feel ashamed? Society has conditioned you to suppress and shame the divine sensual part of yourself. Your magic, your wisdom, your life-giving energy has been covered up and hidden from the world. You are allowed to tap into that energy again and express yourself how you please!
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Disappointed
- By lesley-marie farnum on 01-24-21
By: Angela Grace
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The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
- By: Jen Gunter MD
- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
- Unabridged
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So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
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Everyone needs this book
- By Michael on 09-01-19
By: Jen Gunter MD
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Insatiable Wives
- Women Who Stray and the Men Who Love Them
- By: David J. Ley
- Narrated by: Rose Caraway
- Length: 12 hrs and 5 mins
- Unabridged
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Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men.
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Communication about adventure vs security
- By Late Bloomer on 03-29-22
By: David J. Ley
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The F-ck List
- By: Schahrzad Morgan
- Narrated by: Virtual Voice
- Length: 11 hrs and 15 mins
- Unabridged
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After 25 years of marriage, Schahrzad, mother of three, files for divorce and decides to embark on a powerful journey of sexual discovery, liberation and freedom. Her memoir, The F-ck List, takes us on her riveting ride over the course of two years, as she lets go of her inhibitions and explores her relationship to her body, desire, and sexuality. The F-ck List is a woman’s courageous story about healing old wounds, discovering pleasure, and claiming lust. A must read if you want to get turned on.
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A.I. can't do everything
- By Tenique Mathieu on 01-12-25
By: Schahrzad Morgan
What listeners say about Come as You Are
Highly rated for:
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- Noelle
- 09-14-15
BUY THIS BOOK!
Would you listen to Come as You Are again? Why?
YES! I finished it and the next day started at the beginning again.
Any additional comments?
I have read about six books on the topic of "sex self help" in the past several months and this one changed EVERYTHING! Emily is funny and smart and relatable and nonjudgmental. Her advice completely changed the way I think about my sexuality and may just end up saving my marriage. I am SO grateful. Buy this book! Buy it now!
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14 people found this helpful
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- Gconstantino
- 01-26-17
GREAT, but if she said the feels one more time.
For ladies, the men that love them and couples. Some language is extremely redundant, which becomes annoying by the third chapter.
Arthur does an extraordinary job of crushing myths and b*******.
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2 people found this helpful
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- Tobi
- 11-25-18
Required Reading for EVERYONe
One of the best books I've read. The science is clear, topic fascinating, and author authentic. Men need to read this to understand their partners but more importantly to understand themselves. Though this book is about women's sexuality, the lessons here are applicable to all sexes and in multiple areas of your life. It should be mandatory reading to all people when they turn 16.
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- Sal559
- 10-26-18
New Perspective.
Loved it. New perspective on things I thought I knew. Great examples of specific ideas to Ponder. Grrrrreat read!!
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- Delaney Barr
- 08-08-19
Life changing
This book changed my life, gave me hope, backed up everything with science and relevant information, and helped me grow. Every woman should read this if she wants a greater understanding of herself and the world around her, not only in relation to sex but in everything she does. A heartfelt thank you to the author- you have made a very large impact on my life!
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- veggie4711
- 11-14-20
Feeling proud of your sexuality
You will learn about the misconceptions passed on to you from society and family. She will give you techniques to get to the truth. She will teach you how to get out of the falsehoods about sexuality. You will feel confident and will feel empowered by realizing the simple truths. She includes many references from books abs scientific research. Her experience makes her creditable for this subject. I recommend this book for women and men.
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- Tania Gonzalez Casal
- 05-22-16
Excellent!
This book is a changing lifes one. Its science is awesome and discovers tons of sexuality aspects that i had no idea exist. She, the author, not only reveals but also guides you on how to acquire a better and much healthier perspective of sex. I love this book. It has also changed my life.
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- Melissa L.
- 11-25-17
Life changing
I was in complete distress about my lack of sexual “cravings” and my husband was sad and sick of being turned down. Just as we were about to throw in the towel and call it quits on being each other’s life sexual partners, we both listened to this book and it is as if the dark sex storm cloud has been lifted and we are free. This book is enlightening, entertaining and all around life changing.
I highly recommend it for anyone who was born with a vagina or wants to be in a relationship with someone who has a vagina, or even those to relate more to women in general.
Thank you Emily Nagoski for this. Really, thank you.
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- tillymint
- 03-20-18
Read this book!
A compulsive read for anyone who has ever had the slightest doubt or issues with their sexual being. Great themes, messages and CONTEXT!!
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- Amazon Customer
- 06-15-19
Important
The best word I have to describe this book is “important.” There was so much that I thought I understood about female sexuality that turned out to be incorrect or incomplete. This is the most empowering book I’ve read to date and I highly recommend it to every woman, regardless of her sexual life/history/satisfaction, as a way to better understand herself and her body. I also recommend it to anyone sexually involved with a woman/women for the same reasons.
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