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Death by Food Pyramid
- How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
- Narrated by: David Minger
- Length: 8 hrs and 5 mins
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Publisher's summary
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations - and destroyed our nation's health - over recent decades. The phrase "Death by Food Pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health.
In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world.
Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands.
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- By Amazon Customer on 09-19-13
By: David Perlmutter, and others
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- By: Nina Teicholz
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Unabridged
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Helped me lose 37lbs
- By Cole on 04-15-15
By: Nina Teicholz
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The Calorie Myth
- How to Eat More, Exercise Less, Lose Weight, and Live Better
- By: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 9 hrs and 51 mins
- Unabridged
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In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality - rather than calorie quantity - you can burn fat and boost health more easily and enjoyably that you ever thought possible.
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go to his website, for the love of God
- By Michael S. Dunbar on 05-14-17
By: Jonathan Bailor
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Your Pristine Blueprint
- The Missing Key to Longevity, Reversing Disease, and Radically Transforming Your Life
- By: Beth McDougall MD
- Narrated by: Beth McDougall MD
- Length: 6 hrs and 47 mins
- Unabridged
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Do you have ongoing ailments and you don’t know how to get healthy? Issues your doctors can’t seem to explain? Whether it’s chronic fatigue or cancer, Dr. Beth McDougall has an explanation. In her groundbreaking new book, Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges.
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Highly recommended
- By reggie on 10-05-23
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The Case Against Sugar
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Unabridged
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Among Americans, diabetes is more prevalent today than ever. Obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical, society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup.
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A Revelation
- By ChumlyDad on 02-03-17
By: Gary Taubes
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Superb information
- By Anonymous User on 02-14-22
By: Jonny Bowden PhD CNS, and others
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
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The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- By: Dr. J. DiNicolantonio
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Unabridged
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We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
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Hey editor, listen to what the narrator is saying!
- By Morrigan on 06-10-19
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Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- By: Anthony G. Jay
- Narrated by: Anthony G. Jay
- Length: 7 hrs and 54 mins
- Unabridged
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The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
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BEST Health Book of 2017. Period. NEW insights.
- By Peter on 03-12-17
By: Anthony G. Jay
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Dr. Atkins' New Diet Revolution
- By: Robert C. Atkins M.D.
- Narrated by: Eric Conger
- Length: 3 hrs and 9 mins
- Abridged
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Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
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Diet on audiobook
- By David Brown on 10-01-10
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- By: Jimmy Moore, Christine Moore
- Narrated by: Jimmy Moore, Christine Moore
- Length: 10 hrs and 56 mins
- Unabridged
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Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
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No PDF
- By Kate C on 12-16-18
By: Jimmy Moore, and others
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- By: Ivor Cummins, Dr. Jeffry Gerber
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Unabridged
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (keto) nutrition. Many are confused, though, about how low-carb they should go.
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Eye Opening
- By East TN Guy on 08-10-24
By: Ivor Cummins, and others
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Eat Meat and Stop Jogging
- 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
- By: Mike Sheridan
- Narrated by: David Sabogal
- Length: 2 hrs and 38 mins
- Unabridged
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Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.
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Best fitness book I've found
- By SgtTort on 09-06-16
By: Mike Sheridan
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Missing Microbes
- How the Overuse of Antibiotics Is Fueling Our Modern Plagues
- By: Martin J. Blaser
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Unabridged
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In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.
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Very enlightening and information well supported
- By James on 05-03-15
By: Martin J. Blaser
What listeners say about Death by Food Pyramid
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Patrick Brown
- 07-16-18
Truth in nutrition
A must read for anyone who's in a position to lead others to healthier eating.
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- Amazon Customer
- 04-03-15
Humorous look at history and science of nutition
Would you listen to Death by Food Pyramid again? Why?
Not likely, simply because of the monotone narration.
What did you like best about this story?
Denise Minger's well-reasoned writing and her willingness to help people understand what she is conveying about nutrition and the science (or lack thereof) behind it was definitely breath of fresh air compared to other recent releases.
Would you listen to another book narrated by David Minger?
I'm sure the narrator is an intelligent and lovely person but, no.
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3 people found this helpful
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- GLS
- 03-22-22
Good Info
I had no prob with the narrator. Sure he had an accent, but it wasn't bad. I also listened to the book at 1.5 speed. Maybe that helped.
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- Peder Terjesen
- 02-06-16
Can't stand the narrator
I find myself disliking the great content of this book because of the narrator. His accent is very distracting and unattractive.
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- Kcroyal2010
- 05-02-15
Terrific material made taxing by poor narration
I think the subject matter in this book is excellent. It's a well formulated discussion about how we should be thinking about the food we eat and absorbing information from others on that subject. I really think it should be required reading for anyone exploring the subject of health and diets.
However, the narrator of the book lacks qualities of professional narrators. The tone is very encyclopedic. For instance, humor is often read with identical tone and inflection as scientific terminology without any clear consciousness conveyed about the actual material. Basically, this will sound as if a male Siri were reading with a Midwestern accent.
No offense to the performer but I hope this is redone with a veteran audio book narrator.
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22 people found this helpful
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- SLW
- 07-22-15
Great information, horrible narration
Would you listen to Death by Food Pyramid again? Why?
No. The research done for this book is great and the information is very well written. The narration however makes this audio book almost unlistenable. It it flat, there are no pauses between sections, and the sound quality is bad - it almost sounds like someone sitting in their kitchen.
What did you like best about this story?
The well done research.
Who would you have cast as narrator instead of David Minger?
A professional. I think this narrator is the authors dad.
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1 person found this helpful
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- Bill
- 08-15-17
Chore
This is an informational book so I in no way expected it to be entertaining. It is packed full of interesting information. My issue was that the reader is the worst I have encountered, he sounded almost monotone and had a very computer generated type voice...ugh, this made it a HUGE chore to listen to and as a result, took me forever to listen to.
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7 people found this helpful
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- Jasmine N.
- 07-21-15
Good book, awful narrator
The content is similar to other current nutrition books, with a few gems. The narrator is awful. I made the mistake of not previewing the narration before I bought.
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1 person found this helpful
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- Fabrice76718
- 03-16-16
EYE OPENING
Very informative and very educational. It is vital for you to listen to this book if you ever wondered why your not getting the results you want from the food you are consuming. Great Job Denise!!!!!!
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- Bernardo
- 05-25-15
Good, Not Great...
A thoroughly researched book on, not only the origin of the food pyramid, but nutrition and diets in general. The story is good; what I did not enjoy was the narrator, who was pretty dull. Still, it is a worthwhile listen.
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1 person found this helpful