Death by Food Pyramid
How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
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Narrated by:
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David Minger
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By:
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Denise Minger
About this listen
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations - and destroyed our nation's health - over recent decades. The phrase "Death by Food Pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health.
In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world.
Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands.
©2014 Primal Nutrition, Inc. (P)2014 Primal Nutrition, Inc.Listeners also enjoyed...
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Overall
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Performance
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Story
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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Raw vegetables, eggs, meat and cheese
- By Jim "The Impatient" on 10-27-12
By: William David MD
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- By: Kate Rhéaume-Bleue BSc ND
- Narrated by: Virginia Wolf
- Length: 7 hrs and 12 mins
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- By @THEROOTMATTERS on 03-22-19
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The Fat Switch
- By: Richard J. Johnson MD
- Narrated by: Brian Holsopple
- Length: 9 hrs and 51 mins
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If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of research telling us that may be possible. In his new book, The Fat Switch, Dr. Richard J. Johnson, presents news-breaking, science-based studies that will reverse current thinking on both the cause and treatment of obesity.
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Want to understand weight gain?
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Great content but a little negative
- By Kevlar on 01-29-17
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Nourishing Diets
- By: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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...more precious than gold.
- By Ryan Barr on 08-11-18
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
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Perfect Health Diet
- Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- By: Paul Jaminet, Shou-Ching Jaminet
- Narrated by: John Pruden
- Length: 13 hrs and 42 mins
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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
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Good luck following this
- By Susan on 04-30-16
By: Paul Jaminet, and others
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Healthy at 100
- By: John Robbins
- Narrated by: Raymond Todd
- Length: 10 hrs and 56 mins
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Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
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Changed my Life
- By David Shear on 05-23-13
By: John Robbins
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
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Overall
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Story
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- By: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Why taken off?!
- By Hannah Gray on 08-01-19
By: Vani Hari
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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100 Simple Things You Can Do to Prevent Alzheimer's
- By: Jean Carper
- Narrated by: Susanna Burney
- Length: 3 hrs and 56 mins
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
- By Amazon Customer on 12-19-10
By: Jean Carper
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In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug. Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it.
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Long, Detailed, Useful
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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What listeners say about Death by Food Pyramid
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 04-03-15
Humorous look at history and science of nutition
Would you listen to Death by Food Pyramid again? Why?
Not likely, simply because of the monotone narration.
What did you like best about this story?
Denise Minger's well-reasoned writing and her willingness to help people understand what she is conveying about nutrition and the science (or lack thereof) behind it was definitely breath of fresh air compared to other recent releases.
Would you listen to another book narrated by David Minger?
I'm sure the narrator is an intelligent and lovely person but, no.
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3 people found this helpful
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- Patrick Brown
- 07-16-18
Truth in nutrition
A must read for anyone who's in a position to lead others to healthier eating.
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- GLS
- 03-22-22
Good Info
I had no prob with the narrator. Sure he had an accent, but it wasn't bad. I also listened to the book at 1.5 speed. Maybe that helped.
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- Peder Terjesen
- 02-06-16
Can't stand the narrator
I find myself disliking the great content of this book because of the narrator. His accent is very distracting and unattractive.
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- Kcroyal2010
- 05-02-15
Terrific material made taxing by poor narration
I think the subject matter in this book is excellent. It's a well formulated discussion about how we should be thinking about the food we eat and absorbing information from others on that subject. I really think it should be required reading for anyone exploring the subject of health and diets.
However, the narrator of the book lacks qualities of professional narrators. The tone is very encyclopedic. For instance, humor is often read with identical tone and inflection as scientific terminology without any clear consciousness conveyed about the actual material. Basically, this will sound as if a male Siri were reading with a Midwestern accent.
No offense to the performer but I hope this is redone with a veteran audio book narrator.
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22 people found this helpful
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- SLW
- 07-22-15
Great information, horrible narration
Would you listen to Death by Food Pyramid again? Why?
No. The research done for this book is great and the information is very well written. The narration however makes this audio book almost unlistenable. It it flat, there are no pauses between sections, and the sound quality is bad - it almost sounds like someone sitting in their kitchen.
What did you like best about this story?
The well done research.
Who would you have cast as narrator instead of David Minger?
A professional. I think this narrator is the authors dad.
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1 person found this helpful
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- Bill
- 08-15-17
Chore
This is an informational book so I in no way expected it to be entertaining. It is packed full of interesting information. My issue was that the reader is the worst I have encountered, he sounded almost monotone and had a very computer generated type voice...ugh, this made it a HUGE chore to listen to and as a result, took me forever to listen to.
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7 people found this helpful
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- Jasmine N.
- 07-21-15
Good book, awful narrator
The content is similar to other current nutrition books, with a few gems. The narrator is awful. I made the mistake of not previewing the narration before I bought.
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- Fabrice76718
- 03-16-16
EYE OPENING
Very informative and very educational. It is vital for you to listen to this book if you ever wondered why your not getting the results you want from the food you are consuming. Great Job Denise!!!!!!
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- Bernardo
- 05-25-15
Good, Not Great...
A thoroughly researched book on, not only the origin of the food pyramid, but nutrition and diets in general. The story is good; what I did not enjoy was the narrator, who was pretty dull. Still, it is a worthwhile listen.
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1 person found this helpful