
The New Primal Blueprint
Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
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3 months free
Buy for $24.95
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Narrated by:
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Brad Kearns
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By:
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Mark Sisson
Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds of thousands of copies. Sisson, publisher of the acclaimed MarksDailyApple.com, the acclaimed and most-visited primal/paleo blog, has spent the past six years diligently researching and evaluating recent the most up-to-date science and reflecting on thousands of users' experiences going primal. The second edition of The New Primal Blueprint offers a comprehensively revised, expanded, and updated message from the original runaway best-seller.
The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2016 Mark Sisson (P)2016 Mark SissonListeners also enjoyed...




















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Mixed impressions
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It's genuinely baffling how this made it through quality control to get published with this narration.
The worst narration I've ever heard
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Great Read
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Great life changing book
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Wow!
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That being said, the narration is a sticking point for me. I appreciate Brad’s effort here, but his lack of experience with this type of work is evident. There are frequent cadence problems, incessant and unnecessary chuckling, and mispronunciations. Next time think about paying a professional narrator, or better yet, have Mark do it himself. I would have much preferred that.
Great Book, Terrible Narration
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excellent book for lifestyle change
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Making Primal understood!
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Worth it
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Loved it!
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