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Good Chemistry
- The Science of Connection, from Soul to Psychedelics
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 16 mins
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Publisher's summary
A psychiatrist and psychedelic researcher explores the science of connection - why we need it, how we’ve lost it, and how we might find it again.
We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in "fight or flight mode", deranging sleep, metabolism, and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others.
In this powerful audiobook, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin - a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical well-being that modern medicine has overlooked. The implications for our happiness and health are profound.
We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Get the print book
- By AMM on 09-23-19
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Bliss Brain
- The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 14 hrs and 17 mins
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Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness—starting right now.
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Absolutely awful. Pointless and no direction.
- By Amanda M. on 09-21-20
By: Dawson Church
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- By: Richard J. Davidson Ph.D., Sharon Begley
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
- By Douglas on 11-03-13
By: Richard J. Davidson Ph.D., and others
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The Biology of Desire
- Why Addiction Is Not a Disease
- By: Marc Lewis PhD
- Narrated by: Don Hagen
- Length: 7 hrs and 40 mins
- Unabridged
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The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do - seek pleasure and relief - in a world that's not cooperating.
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An important addition to understanding addiction.
- By Jeff M on 02-28-16
By: Marc Lewis PhD
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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Mind Over Medicine
- Scientific Proof That You Can Heal Yourself
- By: Lissa Rankin M.D.
- Narrated by: Lissa Rankin M.D.
- Length: 9 hrs and 26 mins
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Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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Blue Zones Meets The Placebo Effect
- By Jay on 06-29-13
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- By Adam on 02-04-15
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- By: John J. Ratey
- Narrated by: Eric Martin
- Length: 16 hrs and 38 mins
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John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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Great book, mediocre narration
- By Dr. B on 09-25-18
By: John J. Ratey
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 40 mins
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
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Like a therapy session while I'm on the move.
- By julie on 12-09-13
By: Rick Hanson
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Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
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Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Great book, but focused on depression.
- By wrenekape on 03-22-15
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Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- By: Roy Clark
- Narrated by: Dan Levy
- Length: 5 hrs and 52 mins
- Unabridged
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Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!
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Okay overview, but there are much better resources
- By Matt Haag on 07-19-23
By: Roy Clark
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What listeners say about Good Chemistry
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- kenzie
- 03-11-21
Life Altering
Great book with great perspective. Discusses every aspect of life with connecting the chemistry of the body and soul. Dives deep into every connection and chemical connection that happens.
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- R Watts
- 05-22-21
Essential for anyone looking for deeper connections to self and others
This book is Essential for anyone looking for deeper connections to self and others. Well written, easy to follow, grow and share as the exploration expands. I will be recommending it to many clients and friends.
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- Valerie Handlers
- 06-27-21
Anecdotal and research both in an amazing book!
Excellent story telling and research regarding the benefits of using plant medicine for psychological healing!
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- "Army Allen"
- 06-22-20
Holy F’ing Sh*t! YAS!
This book is going to be instrumental in psychedelic movement! Dr. Holland- thank you!!! Moody Bitches changed my life and this book validated sooooo much of my personal experience with psychedelics, particularly Ayahuasca as well as my journey into psychedelic parenthood.
Thank you for this blueprint of sorts!
It’s beautifully read, entertaining and educational the whole way through. This isn’t a part you’ll want to skip.
Pro tip: screen record sections on your phone and share with friends 🤘🏼
(Josie W.)
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- New_York_Gal
- 05-21-21
One of the best books I have read in years
While This isn’t a riveting novel it is a riveting story about how our bodies work in conjunction with a series of psychedelics. I didn’t know that cannabinoids were psychedelics until I read this let alone a host of other interesting facts! The narrator has a wonderful voice and moves the story of our good chemistry along nicely.
If you are Curious about how psychedelics can help with PTSD, depression, and a host of other issues like social anxiety this is a must read.
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- shelley
- 06-29-20
useful smart and informative
this book is presents a lot of information in a useful understandable way. The narration is clear (for those of us who listen in the car) and not overly dramatic. There is a .pdf that you can download easily that includes links for information that you might want to know more about. You will not regret a minute of your time listening to this.
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- Racquel Ganton
- 10-28-23
Thank You🤗
Thank you for this comprehensive education on psychedelics and connection. Reading this is inspiring as I am going through a program to become a licensed therapist and then get my psychedelic certification..
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- Patrick Browne
- 08-03-20
Loved it!
Heard about this book from a previous read. It was awesome! Great way to connect the science & the psychological. Great notes!
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- MustangRifleman
- 01-18-22
Interesting Research but Unnecessary sections
This book delves deep into the medical and therapeutic advantages of psychedelics. The first half exposed me to a variety of ideas and interesting research. Towards the last half though, I feel things start to become less interesting. For example, the author explains how she had a pleasant conversation with someone that could not have happened if she had known they were NRA supporters, and continued to explain how that is because conservatives live in a horrible sad world and don't take drugs, not because she's judgemental. Those sections just seem unnecessary and even wrong, and make me start to doubt her other arguments.
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- Dave S
- 01-10-24
Very insightful for those looking to do self work
Almost finished, found most of it to be insightful, and encouraging. The author seems to have a strong case of Trump Derangement Syndrome, and repeatedly talks about how horrible Trump is, and how conservatives are to blame for much of what is wrong with our country.
For a book on connection, her rhetoric can come across as polarizing and divisive. Half the country voted Republican in 2020, and while we are all entitled to our opinions, her repeated bouts of trump bashing is distasteful. The fact that she couldn’t have a casual conversation with a 2A supporter because of his hat speaks to the authors own biases and closed mindedness.
Besides the detracting strong political opinions of the author, good book.
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