
Diet and Fitness Explained
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3 months free
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Narrated by:
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Nick Jermyn
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By:
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William Porter
Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.
©2018 Samuel C Watts (P)2019 Samuel C WattsListeners also enjoyed...




















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Beautifully Read and Written
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Very Good, already applying info
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Just as perfect as Alcohol Explained
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Author does excellent job of explaining.
Excellent
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To the point, great information
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Truth!
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Worth the read
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Amazing book and author
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Very interesting and informational
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Very educational
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