EQ Applied
The Real-World Guide to Emotional Intelligence
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Narrated by:
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BJ Harrison
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By:
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Justin Bariso
About this listen
In this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories.
For example, in EQ Applied, you'll:
- examine one of the most famous business stories of all time - Steve Jobs's exit and return to Apple - from a completely different angle...and reveal a major lesson in the process
- learn how to control your emotional reactions - and see how a modern day "miracle" brought this ability to life
- learn how to break bad habits and escape "emotional hijacks"
- discover how emotional intelligence can be used for evil - and how you can protect yourself
Learn how to make emotions work for you, instead of against you. That's EQ Applied.
©2018 Justin Bariso (P)2019 TantorListeners also enjoyed...
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Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspectives on stress, fear, and the single most important skill necessary to achieve maximum results.
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Not exactly what you expect
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Managers as Mentors
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Managers as Mentors is a rapid-fire listen and a provocative guide to helping associates grow and adapt in today’s tumultuous organizations. This new edition has been thoroughly revised and updated. As with previous editions there is a fictional case study of a mentor-protégé relationship running through the book, but this is augmented with six actual case studies of top CEOs who relate key mentoring experiences in their lives. This hands-on guide takes the mystery out of effective mentoring.
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Great tips and tools on mentoring
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The Compassionate Achiever
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For decades we've been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics has found that compassion - recognizing a problem or caring about another's pain and making a commitment to help - not only improves others' lives; it can transform our own.
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Me me me
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More Than a Boss
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This is an audiobook about the basics. I won’t tell you how to become CEO or double your salary, but if your hope is to become the boss that you would have wanted, this is the audiobook for you.
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Wasn’t expecting a DEI push in this book but yet there it is in chapter 2. I will not be finishing it.
- By Jake Beard on 10-27-24
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S.U.M.O (Shut Up, Move On)
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S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
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Exellent :-)
- By Aina on 10-14-12
By: Paul McGee
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How to be human at work. This four-volume set includes Happiness, Resilience, Mindfulness, and Empathy.
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the questions to ask yourself to help get through different stages in life.
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What listeners say about EQ Applied
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- stephen duncansonampluscoo
- 02-24-22
Completely lives up to its title!
This resource was chock full relevant, practical, everyday common techniques and applications for incorporating/practicing EQ.
Its utilitarian nature caused me to purchase the hardcover version as well. Will definitely become a reference tool in my library.
Highly recommended!
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- EM
- 02-28-20
Good listen
Enjoyed listening during my commutes. Some good tools and checklists for making oneself more self aware.
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- Maryon L. Rocha
- 04-07-21
Helpful in Any Situation
The whole book was great, but the Ten Commandments were the best <3 <3 <3.
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1 person found this helpful
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- J. R. Frazier
- 09-17-22
This book is spot on!
Such an easy to follow book that force you to think, pause and reflect. Excellent experience.
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- Jess Taylor
- 11-16-20
Aha moments!
9 pages of notes later... I loved the depth of this book. Connections to things I already knew, to those ‘Aha moments’ that stops you in your tracks. This book truly inspired me to utilize my strengths and learn to be more attentive to my self awareness in even the smallest of moments. I feel so grateful!
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2 people found this helpful
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- Na
- 08-06-21
Philosophical junk food
A typical book on a pseudo-topic with no discernible arc, thesis, or takeaway; analysis based on anecdote, social tropes, and subjective assertions of the way peoples emotions work.
Hoping to get my credit back.
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