Preview
  • EQ Applied

  • The Real-World Guide to Emotional Intelligence
  • By: Justin Bariso
  • Narrated by: BJ Harrison
  • Length: 5 hrs
  • 4.6 out of 5 stars (116 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

EQ Applied

By: Justin Bariso
Narrated by: BJ Harrison
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.99

Buy for $13.99

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

In this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories.

For example, in EQ Applied, you'll:

  • examine one of the most famous business stories of all time - Steve Jobs's exit and return to Apple - from a completely different angle...and reveal a major lesson in the process
  • learn how to control your emotional reactions - and see how a modern day "miracle" brought this ability to life
  • learn how to break bad habits and escape "emotional hijacks"
  • discover how emotional intelligence can be used for evil - and how you can protect yourself

Learn how to make emotions work for you, instead of against you. That's EQ Applied.

©2018 Justin Bariso (P)2019 Tantor
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about EQ Applied

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    83
  • 4 Stars
    25
  • 3 Stars
    6
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    72
  • 4 Stars
    16
  • 3 Stars
    6
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    60
  • 4 Stars
    25
  • 3 Stars
    6
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Completely lives up to its title!

This resource was chock full relevant, practical, everyday common techniques and applications for incorporating/practicing EQ.

Its utilitarian nature caused me to purchase the hardcover version as well. Will definitely become a reference tool in my library.

Highly recommended!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Good listen

Enjoyed listening during my commutes. Some good tools and checklists for making oneself more self aware.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helpful in Any Situation

The whole book was great, but the Ten Commandments were the best <3 <3 <3.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book is spot on!

Such an easy to follow book that force you to think, pause and reflect. Excellent experience.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Aha moments!

9 pages of notes later... I loved the depth of this book. Connections to things I already knew, to those ‘Aha moments’ that stops you in your tracks. This book truly inspired me to utilize my strengths and learn to be more attentive to my self awareness in even the smallest of moments. I feel so grateful!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars

Philosophical junk food

A typical book on a pseudo-topic with no discernible arc, thesis, or takeaway; analysis based on anecdote, social tropes, and subjective assertions of the way peoples emotions work.

Hoping to get my credit back.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!