
EQ Applied
The Real-World Guide to Emotional Intelligence
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Narrated by:
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BJ Harrison
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By:
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Justin Bariso
About this listen
In this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories.
For example, in EQ Applied, you'll:
- examine one of the most famous business stories of all time - Steve Jobs's exit and return to Apple - from a completely different angle...and reveal a major lesson in the process
- learn how to control your emotional reactions - and see how a modern day "miracle" brought this ability to life
- learn how to break bad habits and escape "emotional hijacks"
- discover how emotional intelligence can be used for evil - and how you can protect yourself
Learn how to make emotions work for you, instead of against you. That's EQ Applied.
©2018 Justin Bariso (P)2019 TantorListeners also enjoyed...
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What listeners say about EQ Applied
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- stephen duncansonampluscoo
- 02-24-22
Completely lives up to its title!
This resource was chock full relevant, practical, everyday common techniques and applications for incorporating/practicing EQ.
Its utilitarian nature caused me to purchase the hardcover version as well. Will definitely become a reference tool in my library.
Highly recommended!
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- EM
- 02-28-20
Good listen
Enjoyed listening during my commutes. Some good tools and checklists for making oneself more self aware.
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- Maryon L. Rocha
- 04-07-21
Helpful in Any Situation
The whole book was great, but the Ten Commandments were the best <3 <3 <3.
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- J. R. Frazier
- 09-17-22
This book is spot on!
Such an easy to follow book that force you to think, pause and reflect. Excellent experience.
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- Jess Taylor
- 11-16-20
Aha moments!
9 pages of notes later... I loved the depth of this book. Connections to things I already knew, to those ‘Aha moments’ that stops you in your tracks. This book truly inspired me to utilize my strengths and learn to be more attentive to my self awareness in even the smallest of moments. I feel so grateful!
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2 people found this helpful
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- Na
- 08-06-21
Philosophical junk food
A typical book on a pseudo-topic with no discernible arc, thesis, or takeaway; analysis based on anecdote, social tropes, and subjective assertions of the way peoples emotions work.
Hoping to get my credit back.
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