
Emotional
How Feelings Shape Our Thinking
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Narrated by:
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Dan John Miller
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By:
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Leonard Mlodinow
About this listen
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking.
You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking.
How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances.
Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
*Includes a downloadable PDF of emotional profile questionnaires from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Leonard Mlodinow (P)2022 Random House AudioListeners also enjoyed...
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Critic reviews
"Those interested in understanding how feelings unconsciously steer thought ... are in for a stimulating read. Mlodinow handles this topic astutely with compelling examples and attention to the latest research, which is quite spectacular. . . . A lively exposé of the growing consensus about the limited power of rationality and decision-making."—The New York Times Book Review
"Compelling. . . . This exploration of the interplay of emotion and thought is fascinating. . . . Emotional shows that rather than being counterproductive, emotions enrich our lives."—Financial Times
"Leonard Mlodinow ... offers a crash course, one that feels less like cramming than like a colorful tour of the behavior of humans—and the rest of the animal kingdom. Most of this smart, trim volume is about the science of emotion rather than how to use it, but he doesn’t miss the opportunity to dole out advice and provide opportunities for self-reflection. . . . Not only astounding but touching."—The Wall Street Journal
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Story
Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?
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Awe-inspiring book, but not Eagleman's best
- By Neuron on 10-14-15
By: David Eagleman
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Galileo's Error
- Foundations for a New Science of Consciousness
- By: Philip Goff
- Narrated by: Maxwell Caulfield
- Length: 8 hrs and 3 mins
- Unabridged
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Understanding how brains produce consciousness is one of the great scientific challenges of our age. Some philosophers argue that consciousness is something "extra", beyond the physical workings of the brain. Others think that if we persist in our standard scientific methods, our questions about consciousness will eventually be answered. And some suggest that the mystery is so deep, it will never be solved.
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Good but basic
- By ginger on 01-23-20
By: Philip Goff
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Survival of the Friendliest
- Understanding Our Origins and Rediscovering Our Common Humanity
- By: Brian Hare, Vanessa Woods
- Narrated by: René Ruiz
- Length: 6 hrs and 5 mins
- Unabridged
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A powerful new theory of human nature suggests that our secret to success as a species is our unique friendliness. For most of the approximately 300,000 years that Homo sapiens have existed, we have shared the planet with at least four other types of humans. All of these were smart, strong, and inventive. But around 50,000 years ago, Homo sapiens made a cognitive leap that gave us an edge over other species. What happened?
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Good but Unfortunate
- By Dee Faram on 09-07-20
By: Brian Hare, and others
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The War for Kindness
- Building Empathy in a Fractured World
- By: Jamil Zaki
- Narrated by: Jamil Zaki
- Length: 7 hrs and 13 mins
- Unabridged
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Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show that we are less caring than we were even 30 years ago. In 2006, Barack Obama said that the United States was suffering from an “empathy deficit.” Since then, things seem to have only gotten worse. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort.
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I wanted to like it.
- By Brad Mouritsen on 10-23-21
By: Jamil Zaki
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Diagnosis
- Solving the Most Baffling Medical Mysteries
- By: Lisa Sanders
- Narrated by: Lisa Sanders
- Length: 8 hrs and 33 mins
- Unabridged
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As a Yale School of Medicine physician, the New York Times best-selling author of Every Patient Tells a Story, and an inspiration and adviser for the hit Fox TV drama, House, M.D., Lisa Sanders has seen it all. And yet, she is often confounded by the cases she describes in her column: unexpected collections of symptoms that she and other physicians struggle to diagnose. Dr. Sanders shows how making the right diagnosis requires expertise, painstaking procedure, and sometimes a little luck.
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Repetitive from her previous work
- By anon on 03-08-21
By: Lisa Sanders
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"Promise Me You'll Shoot Yourself"
- The Mass Suicide of Ordinary Germans in 1945
- By: Florian Huber
- Narrated by: Sam Peter Jackson
- Length: 7 hrs and 54 mins
- Unabridged
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By the end of April 1945 in Germany, the Third Reich had fallen and invasion was underway. As the Red Army advanced, horrifying stories spread about the depravity of its soldiers. For many German people, there seemed to be nothing left but disgrace and despair. For tens of thousands of them, the only option was to choose death - for themselves and for their children.
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This book should be required reading for anyone that seeks to understand how ordinary people could be transformed into monsters.
- By Anonymous User on 05-08-20
By: Florian Huber
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To Boldly Grow
- Finding Joy, Adventure, and Dinner in Your Own Backyard
- By: Tamar Haspel
- Narrated by: Tamar Haspel
- Length: 7 hrs and 36 mins
- Unabridged
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Journalist and self-proclaimed “crappy gardener” Tamar Haspel is on a mission: to show us that raising or gathering our own food is not as hard as it’s often made out to be. When she and her husband move from Manhattan to two acres on Cape Cod, they decide to adopt a more active approach to their diet: raising chickens, growing tomatoes, even foraging for mushrooms and hunting their own meat. They have more ambition than practical know-how, but that’s not about to stop them from trying…even if sometimes their reach exceeds their (often muddy) grasp.
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Funny, Smart, and Growth Encouraging
- By CLF on 03-28-23
By: Tamar Haspel
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Mirrors in the Earth
- Reflections on Self-Healing from the Living World
- By: Asia Suler
- Narrated by: Asia Suler
- Length: 9 hrs and 36 mins
- Unabridged
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A nature therapy session for the soul—encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy.
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amazing feel good book!
- By April on 04-01-25
By: Asia Suler
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Social Chemistry
- Decoding the Patterns of Human Connection
- By: Marissa King
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Unabridged
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Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives.
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Just a collection of facts
- By Kevin Richardson on 02-10-21
By: Marissa King
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Reality Is Not What It Seems
- The Journey to Quantum Gravity
- By: Carlo Rovelli, Simon Carnell - translator, Erica Segre - translator
- Narrated by: Roy McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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From the New York Times best-selling author of Seven Brief Lessons on Physics, The Order of Time, and Helgoland, a closer look at the mind-bending nature of the Universe. What are the elementary ingredients of the world? Do time and space exist? And what exactly is reality? Theoretical physicist Carlo Rovelli has spent his life exploring these questions. He tells us how our understanding of reality has changed over the centuries and how physicists think about the structure of the Universe today.
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Most compelling physics book in at least 10 years!
- By Kyle on 02-03-17
By: Carlo Rovelli, and others
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The Good Gut
- Taking Control of Your Weight, Your Mood, and Your Long Term Health
- By: Justin Sonnenburg, Erica Sonnenburg
- Narrated by: Marc Cashman
- Length: 8 hrs and 25 mins
- Unabridged
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A groundbreaking guide to the surprising source of good health. Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health. In The Good Gut, noted Stanford researchers Justin and Erica Sonnenburg investigate how the trillions of microbes that reside in our gastrointestinal tract help define us.
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Make this your go-to book on microbes
- By serine on 01-23-16
By: Justin Sonnenburg, and others
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The World in a Grain
- The Story of Sand and How It Transformed Civilization
- By: Vince Beiser
- Narrated by: Will Damron
- Length: 8 hrs and 49 mins
- Unabridged
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After water and air, sand is the natural resource that we consume more than any other - even more than oil. Every concrete building and paved road on Earth, every computer screen and silicon chip, is made from sand. And, incredibly, we're running out of it. The World in a Grain is the compelling true story of the hugely important and diminishing natural resource that grows more essential every day, and of the people who mine it, sell it, build with it - and sometimes, even kill for it.
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History given is only reason it gets 2 stars.
- By Dennis on 07-23-19
By: Vince Beiser
Great book
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loved it
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Bang! Crack! Watershed science delivered-Audiophi
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good insights
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It was entertaining while informative. The reader’s was pleasant and appropriate for the material. I highly recommend.
Listen to Your Emotions
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Insightful
Easy to follow and good info!
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to much science
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There is strong pushes to accept emotions as physical causes (despite only correlative studies), to make it sound like instinct and emotion are the same thing, to acknowledge psychosomatic illnesses but try to conflate them with emotion (The Body Keeps the Score is a better read on that topic)
Confuses many concepts of emotions
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Widely misleading
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