The Better Brain Solution Audiobook By Steven Masley M.D. cover art

The Better Brain Solution

How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Better Brain Solution

By: Steven Masley M.D.
Narrated by: Dan Woren
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $20.25

Buy for $20.25

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

In this step-by-step guide to enhancing cognitive function and fighting - and even reversing - memory loss, Dr. Steven Masley (best-selling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management.

Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer’s disease.

Plus 50 delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Steven Masley (P)2018 Random House Audio
Personal Development Physical Illness & Disease Psychology Human Brain Dementia Alzheimer's Disease Mental Health
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

"Authoritative and user-friendly. Dr. Masley not only addresses insulin resistance, the most common metabolic contributor to cognitive decline, but he addresses the many other potential contributors. Highly recommended for anyone interested in protecting his or her brain." (Dale Bredesen, MD, best-selling author, The End of Alzheimer's)

What listeners say about The Better Brain Solution

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    59
  • 4 Stars
    15
  • 3 Stars
    6
  • 2 Stars
    2
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    53
  • 4 Stars
    13
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    48
  • 4 Stars
    12
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I think everyone should read this book

The material in this book really opens your eyes to proper nutrition and allows you to easily digest & retain the information. I believe this a book everyone should read.

I recommend making notes if you don't have the physical book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Solid healthy lifestyle guide

The author covers a number of health related insights and recommendations from broad to granular.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Good info

Really enjoyed and will benefit from the information in this book. The only problem is that living this lifestyle is complicated (though maybe good for the brain to try and sort out) and expensive for the average person. I’ll try to follow what I can

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beets, Who Knew?

Would you consider the audio edition of The Better Brain Solution to be better than the print version?

did not read the book.

Who was your favorite character and why?

NO character

What does Dan Woren bring to the story that you wouldn’t experience if you just read the book?

Yes. . the narration was one of the best I heard.. and I own a lot of audio books.

If you were to make a film of this book, what would the tag line be?

Get me some Beets!

Any additional comments?

LOL.. A lot of great information in this book. Some new and some old!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent: Informative

I loved it, I'm going through it again to catch everything I missed. also too help with my cognitive problems lol. Everything I have ever studied and learned was confirmed through this book . I feel Dr Masley is so right on with everything.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Very Good

I thought this was pretty dang good with most of the info sounding very reasonable based on current research.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Tons of information

So much good information that unless you have a photographic memory, you will want a hard copy for reference. 😎

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am a 77 year old librarian, Glenish W Gillespie, Sr.

This book is the best brain survival book ever! I will use the knowledge in this book to live pass 100 years old, or die trying. Most of the science
I was aware of, but it was a joy to find it all in one place. Overall, 5 stars.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!