
Emotional Success
The Power of Gratitude, Compassion, and Pride
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Narrated by:
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Dan Woren
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By:
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David DeSteno
About this listen
A string of best sellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion, and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit. And, while willpower is quickly depleted, prosocial emotions actually become stronger the more we use them. These emotions have another crucial advantage: they're contagious. Those around us become more likely to apply them when we do.
As this myth-shattering book explains, prosocial emotions evolved specifically to help us resist immediate temptations in favor of long-term gains. Originally, they enabled us to build lasting relationships with other people, and they still do that brilliantly. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life. No matter what our goals are, Emotional Success can help us achieve them with greater ease and deeper satisfaction than we would have thought possible.
©2018 Blackstone Audio, Inc. (P)2018 Blackstone Audio, Inc.Listeners also enjoyed...
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Life changing
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Very Boring Narration
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Best book I've read in awhile!
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This could be used though to support some academic articles or thesis.
Narrator was too slow for me. Listened to 1,40x speed and it was still digestible, but way much faster and saved couple of hours.
compilation of psychological tests
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interesting take on how to form upward spiral via gratitude, compassion, and pride
editing is a bit off in the pausing.
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Our country could learn from this
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Different approach is worth the read
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I think everyone should listen!
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A good listen
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Study Based Guide to 3 Factors to Motivate You
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